Search Results for "nourishing-traditions"

Nourishing Traditions

Nourishing Traditions

The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

  • Author: Sally Fallon,Pat Connolly,Mary G. Enig
  • Publisher: New Trends Publishing
  • ISBN: 9780967089737
  • Category: Cooking
  • Page: 674
  • View: 2970
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Draws on traditional eating patterns to endorse a diet that contains animal fats and foods preserved in ways that actually increase their nutritional value.

Meine Rezepte für Gesundheit und gutes Aussehen

Meine Rezepte für Gesundheit und gutes Aussehen

Geniessen ohne Gluten, Zucker und Laktose

  • Author: Gwyneth Paltrow,Julia Turshen
  • Publisher: N.A
  • ISBN: 9783038008187
  • Category:
  • Page: 303
  • View: 3474
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The Nourishing Traditions Cookbook for Children

The Nourishing Traditions Cookbook for Children

  • Author: Suzanne Gross,Sally Fallon Morell
  • Publisher: New Trends Publishing
  • ISBN: 9780982338339
  • Category: Juvenile Nonfiction
  • Page: 232
  • View: 1889
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The long awaited children s version of the best-selling cookbook Nourishing Traditions."

Nourishing Diets

Nourishing Diets

How Paleo, Ancestral and Traditional Peoples Really Ate

  • Author: Sally Fallon Morell
  • Publisher: Hachette UK
  • ISBN: 1538711699
  • Category: Cooking
  • Page: 288
  • View: 1693
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Sally Fallon Morell, bestselling author of Nourishing Traditions, debunks diet myths to explore what our ancestors from around the globe really ate--and what we can learn from them to be healthy, fit, and better nourished, today The Paleo craze has taken over the world. It asks curious dieters to look back to their ancestors' eating habits to discover a "new" way to eat that shuns grains, most dairy, and processed foods. But, while diet books with Paleo in the title sell well--are they correct? Were paleolithic and ancestral diets really grain-free, low-carb, and based on all lean meat? In NOURISHING DIETS bestselling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world--from Australian Aborigines and pre-industrialized Europeans to the inhabitants of "Blue Zones" where a high percentage of the populations live to 100 years or more. In looking to the recipes and foods of the past, Fallon Morell points readers to what they should actually be eating--the key principles of traditional diets from across cultures--and offers recipes to help translate these ideas to the modern home cook.

Nourishing Traditions

Nourishing Traditions

Laney Clan Favorite Recipes Old and New

  • Author: Laney
  • Publisher: N.A
  • ISBN: 9780692335659
  • Category:
  • Page: N.A
  • View: 6760
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A wonderful collection of cherished family recipes from the Laney Clan of Monroe, North Carolina; Chipley, Florida; Chapin, South Carolina; Sacramento, California; Randolph, Virginia; and other towns across the United States. Many of these recipes date back decades and have been handed down through multiple generations. Included are photos of historical significance to the Laney family plus family stories to warm your heart.

The Nourishing Traditions Book of Baby & Child Care

The Nourishing Traditions Book of Baby & Child Care

  • Author: Sally Fallon Morell,Thomas S. Cowan
  • Publisher: New Trends Pub Incorporated
  • ISBN: 9780982338315
  • Category: Family & Relationships
  • Page: 336
  • View: 4823
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Offers a guide to child rearing and child nutrition that focuses on a nutrient dense diet from pregnancy through childhood and natural treatments for childhood illnesses.

Thrive with Diabetes

Thrive with Diabetes

  • Author: Laurence D. Chalem
  • Publisher: Laurence Chalem
  • ISBN: 9781419697883
  • Category: Health & Fitness
  • Page: 292
  • View: 3141
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Sincere, well considered, and right on the money, this important self-empowerment health and wellness guide helps diabetics take control of their lifestyle and diet challenges “ and their future.

Nourishing Broth

Nourishing Broth

An Old-Fashioned Remedy for the Modern World

  • Author: Sally Fallon Morell,Kaayla T. Daniel
  • Publisher: Hachette UK
  • ISBN: 1455529230
  • Category: Cooking
  • Page: 352
  • View: 2193
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The follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A Price Foundation. NOURISHING BROTH: An Old-Fashioned Remedy for the Modern World Nourishing Traditions examines where the modern food industry has hurt our nutrition and health through over-processed foods and fears of animal fats. NOURISHING BROTH will continue the look at the culinary practices of our ancestors, and it will explain the immense health benefits of homemade bone broth due to the gelatin and collagen that is present in real bone broth (vs. broth made from powders). NOURISHING BROTH will explore the science behind broth's unique combination of amino acids, minerals and cartilage compounds. Some of the benefits of such broth are: quick recovery from illness and surgery, the healing of pain and inflammation, increased energy from better digestion, lessening of allergies, recovery from Crohn's disease and a lessening of eating disorders because the fully balanced nutritional program lessens the cravings which make most diets fail. Diseases that bone broth can help heal are: Osteoarthritis, Osteoporosis, Psoriasis, Infectious Disease, digestive disorders, even Cancer, and it can help our skin and bones stay young. In addition, the book will serve as a handbook for various techniques for making broths-from simple chicken broth to rich, clear consommé, to shrimp shell stock. A variety of interesting stock-based recipes for breakfast, lunch and dinner from throughout the world will complete the collection and help everyone get more nutrition in their diet.

Radical Medicine

Radical Medicine

Cutting-Edge Natural Therapies That Treat the Root Causes of Disease

  • Author: Louisa L. Williams
  • Publisher: Simon and Schuster
  • ISBN: 159477935X
  • Category: Medical
  • Page: 712
  • View: 954
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A “radical” approach to holistic healing that examines the root causes and cures for ailments such as Alzheimer’s disease, breast cancer, and heart attacks • Offers cutting-edge detoxification and draining therapies to address the tremendous chemical onslaught of modern life • Explains the profound health problems caused by dental amalgams, vaccinations, antibiotics, cosmetics With the historic use of toxic mercury amalgam fillings, excessive courses of antibiotics, damaging childhood vaccines, and the many industrial pollutants and chemicals that have been spread into our air, water, and food over the past century, general holistic health guidelines are simply no longer adequate for most people. Only through radical measures--that is, getting to the true root or underlying cause of disease--can effective healing occur. In Radical Medicine, naturopathic physician Louisa Williams describes how to treat these and other modern-day “obstacles to cure,” in order to ensure against future degenerative disease and achieve the optimal health that is our birthright. Examining the many health problems triggered by dental amalgams and poor dentistry, Dr. Williams explains that our teeth are focal points for health issues that arise elsewhere in the body. She explores the impact of vaccinations, the excessive use of antibiotics, and the chemical-laden products used as health and beauty aids--which are linked to Alzheimer’s disease, heart attacks, and breast and other cancers--and provides information on cutting-edge detoxification treatments as well as drainage and nutritional therapies. A practical guide for practitioners and patients alike, Radical Medicine offers a wealth of holistic, natural therapies for overcoming what is poisoning us and our world so we can achieve optimal health and well-being.

Was die Seele essen will

Was die Seele essen will

die mood cure

  • Author: Julia Ross
  • Publisher: Klett-Cotta
  • ISBN: 9783608946543
  • Category: Mental health
  • Page: 432
  • View: 9765
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Viele Menschen leiden unter Ängsten, Stress, Essstörungen oder an Stimmungsproblemen bis hin zu Depressionen. Schon mit ausgewogener Ernährung und der gezielten Zufuhr von Nahrungsergänzungsmitteln können wir unsere seelische Gesundheit zurückgewinnen. Die Mood Cure [mu:d kjur] hilft Ihnen bei: - Stress - Reizbarkeit - geringem Selbstwert - AD(H)S - jahreszeitlich bedingter Niedergeschlagenheit - Verstimmungen bis hin zu Depressionen - Ängsten - PMS (prämenstruelles Syndrom) - hormoneller Unausgewogenheit - Schlafstörungen - Suchtproblemen - Essstörungen - Lebensmittelunverträglichkeiten - Schritt 1: Das Buch bewertet Ihr emotionales Profil mit einem vierteiligen Fragebogen. - Schritt 2: Sie erkennen das zugrunde liegende chemische Ungleichgewicht in Ihrem Körper. - Schritt 3: Sie erhalten einen zielgerichteten Plan für Nahrungsergänzungen, "Gute-Laune-Lebensmittel" und Gerichte, die Ihr Körper wirklich braucht. - Schritt 4: Das Buch bietet speziell ausgearbeitete Behandlungspläne bei hormoneller Unausgewogenheit, Lebensmittelunverträglichkeiten, Sucht und Schlafstörungen. Wichtiger Hinweis: Den Verlag erreichen in jüngerer Zeit Klagen, dass im Ausland, vor allem in den USA, bestellte Waren wie Nahrungsergänzungsmittel von den nationalen Zollbehörden zurückgehalten werden. Wir raten daher dazu, von derartigen Bestellungen abzusehen oder sich beim Anbieter direkt zu erkundigen, ob solche Bestellungen zu den genannten Problemen führen können. Eine Haftung des Verlages in solchen Fällen ist ausgeschlossen. Julia Ross, ist Psychotherapeutin und "Director of Recovery Systems", einer Klinik in Kalifornien, in der Ess-, Sucht- und Stimmungsprobleme behandelt werden. Sie ist Pionierin im neuen Forschungsfeld "Ernährungspsychologie"

Leben ohne Brot

Leben ohne Brot

die wissenschaftlichen Grundlagen der kohlenhydratarmen Ernährung

  • Author: Wolfgang Lutz
  • Publisher: N.A
  • ISBN: 9783887601003
  • Category: Diet, reducing
  • Page: 285
  • View: 7698
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Super Nutrition for Babies, Revised Edition

Super Nutrition for Babies, Revised Edition

The Best Way to Nourish Your Baby from Birth to 24 Months

  • Author: Katherine Erlich,Kelly Genzlinger
  • Publisher: Fair Winds Press
  • ISBN: 1631595172
  • Category: Cooking
  • Page: 272
  • View: 4978
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Freshly revised and updated to include incredible full-color photography, Super Nutrition for Babies, Revised Edition, features new recipes and the latest nutritional recommendations. Nutrition and proper feeding are critical in a baby’s formative first months and years. However, many traditional feeding recommendations and convenience-focused baby foods are created based on convention, rather than fostering optimal health and nutrition for infants. Filled with sugar, preservatives, and chemically-refined ingredients, these conventional baby foods make children vulnerable to illnesses and developmental difficulties now—and later in life. The revised version of Super Nutrition for Babies gives parents the latest science-verified nutritional recommendations for feeding their child. Based on the recommendations of nutrition pioneer Dr. Weston A. Price and traditional food principles, Super Nutrition for Babies, Revised Edition provides you with information on all aspects of nutrition and feeding, including when to introduce meat in a child’s diet, healthier alternatives to dairy and soy, and introducing solid foods. You'll also get a comprehensive tutorial on establishing a regular eating schedule, dealing with picky eating, and the best foods for every age and stage. Super Nutrition for Babies, Revised Edition is everything you need to give your baby the best nutrition to minimize illness, improve sleep, and optimize brain development.

Familienplanung

Familienplanung

Das Standardwerk zur natürlichen Empfängnisverhütung, Kontrolle der Fruchtbarkeit sowie Erfüllung des Kinderwunsches

  • Author: Toni Weschler
  • Publisher: MVG Verlag
  • ISBN: 3864159458
  • Category: Family & Relationships
  • Page: 544
  • View: 5421
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Viele Frauen sind unglücklich mit einer hormonellen Empfängnisverhütung, kennen aber keine zuverlässige Alternative. Andere versuchen vergeblich, ein Baby zu bekommen und wollen ihre Fruchtbarkeit erhöhen. Wieder andere haben seltsame Symptome oder Schmerzen während ihres Zyklus. Ihnen allen bietet dieses Standardwerk zum Thema Fruchtbarkeit umfassende Informationen und Hilfe. Es beantwortet alle Fragen und liefert ein tiefes Verständnis für den weiblichen Körper. Bereits Hunderttausende Frauen haben mit Toni Weschlers Bewusster Fruchtbarkeitsmethode (BFM) erfolgreich auf natürliche Weise verhütet oder ihre Chancen auf eine Schwangerschaft maximiert. Diese Methode nimmt nur wenige Minuten am Tag in Anspruch und liefert einen kompletten Überblick über den Zeitpunkt des individuellen Eisprungs und der furchtbaren Tage einer Frau. Zudem bietet Weschler Tipps bei Endometriose oder Eierstockzysten, und zeigt, wie man auf natürlichem Wege seinen Hormonhaushalt ausbalanciert und seine Fruchtbarkeit auf lange Zeit erhält. Ergänzend zu den Informationen liefert sie eine Reihe Mustervorlagen für Tabellen zur Empfängnisverhütung, Kinderwunsch oder Menopause.

Wie Ihr Kind gesund aufwachsen kann ... auch ohne Doktor!

Wie Ihr Kind gesund aufwachsen kann ... auch ohne Doktor!

  • Author: Robert S. Mendelsohn
  • Publisher: N.A
  • ISBN: 9783924845285
  • Category:
  • Page: 282
  • View: 9949
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The Nourishing Homestead

The Nourishing Homestead

One Back-to-the-Land Family’s Plan for Cultivating Soil, Skills, and Spirit

  • Author: Ben Hewitt,Penny Hewitt
  • Publisher: Chelsea Green Publishing
  • ISBN: 1603585524
  • Category: House & Home
  • Page: 352
  • View: 806
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A practiculture way to grow nutrient-dense food, produce healthy fats, and live the good life The Nourishing Homestead tells the story of how we can create truly satisfying, permanent, nourished relationships to the land, nature, and one another. The Hewitts offer practical ways to grow nutrient-dense food on a small plot of land, and think about your farm, homestead, or home as an ecosystem. Much of what the Hewitts have come to understand and embrace about their lives of deep nourishment is informed by their particular piece of land and local community in northern Vermont, but what they have gleaned is readily transferable to any place—whether you live on 4 acres, 40 acres, or in a 400-square-foot studio apartment. Ben and Penny (and their two sons) maintain copious gardens, dozens of fruit and nut trees and other perennial plantings, as well as a pick-your-own blueberry patch. In addition to these cultivated food crops, they also forage for wild edibles, process their own meat, make their own butter, and ferment, dry, and can their own vegetables. Their focus is to produce nutrient-dense foods from vibrant, mineralized soils for themselves and their immediate community. They are also committed to sharing the traditional skills that support their family, helping them be self-sufficient and thrive in these uncertain times. Much of what the Hewitts are attempting on their homestead is to close the gaps that economic separation has created in our health, spirit, and skills. Ben uses the term “practiculture” to describe his family’s work with the land—a term that encompasses the many practical life skills and philosophies they embody to create a thriving homestead, including raw-milk production, soil remediation, wildcrafting, Weston A. Price principles, bionutrient-dense farming, permaculture, agroforestry, traditional Vermont hill farming, and more. The Nourishing Homestead also includes information on deep nutrition, the importance of good fats, and integrating children into the work of a homestead. The Hewitts’ story is reminiscent of The Good Life, by Helen and Scott Nearing, and is sure to inspire a new generation of homesteaders, or anyone seeking a simpler way of life and a deeper connection to the world.

The Diet Rebel's Cookbook

The Diet Rebel's Cookbook

Eating Clean and Green

  • Author: Jillayne Clements,Michelle Stewart
  • Publisher: Cedar Fort
  • ISBN: 9781599558806
  • Category: Cooking
  • Page: 288
  • View: 865
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Jillayne Clements and Michelle Stewart bring new meaning to the phrase, You are what you eat in The Diet Rebel's Cookbook: Eating Clean and Green. Don't let processed, refined foods that have been stripped of their nutrients be the primary fuel for your life. Give your body what it naturally needs!