Search Results for "yoga-babies"

Yoga Babies

Yoga Babies

  • Author: Fearne Cotton
  • Publisher: N.A
  • ISBN: 9781925594072
  • Category: Hatha yoga for children
  • Page: 23
  • View: 7724
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We're the Yoga Babies, look what we can do!The Yoga Babies love to have fun trying new poses. Sometimes life is busy and tricky, but not to worry! Yoga can help everyone chill out. Follow these babies big and small as they practise yoga at home, in the garden and before bedtime, then you can have a go at home, too!

Itsy Bitsy Yoga

Itsy Bitsy Yoga

Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger

  • Author: Helen Garabedian
  • Publisher: Simon and Schuster
  • ISBN: 9781439188750
  • Category: Family & Relationships
  • Page: 256
  • View: 7838
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The ancient practice of yoga will help your baby sleep better, digest easier, be happier, and stay healthier. Start today. If you've been searching for an excellent way to bond with your baby and improve his or her health, Itsy Bitsy Yoga is the solution you've been looking for. Helen Garabedian, a certified instructor in yoga and infant massage, has developed over seventy yoga postures and thirty-five series for moms and dads to enjoy with their growing babies. You don't need any previous yoga experience. Learn the many benefits of yoga, posture by posture, in this accessible guide, with seventy beautiful black-and-white photos, at-a-glance reference charts, and memorable Itsy Bitsy Yoga rhymes. Yoga can help babies up to two years of age: sleep better get relief from gas pains and colic digest food easier stay healthier with a strong immune system receive neuromuscularm stimulation learn to relax The book also features seven Magic Poses that can soothe fussy, upset babies within minutes! So start enjoying more time with your happy yoga baby right now.

Baby Om

Baby Om

Yoga for Mothers and Babies

  • Author: Laura Staton,Sarah Perron
  • Publisher: Holt Paperbacks
  • ISBN: 1466867604
  • Category: Family & Relationships
  • Page: 272
  • View: 8724
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A dynamic yoga program for new mothers and their babies How does a new mother get back her shape without giving up precious time with her baby? In Baby Om, authors Laura Staton and Sarah Perron -- both dancers, yoga instructors, and moms themselves -- answer the new mother's need for a calming and rigorous way to align and strengthen her body while having fun with her baby. Based on their popular New York classes of the same name, Baby Om takes mothers through a yoga practice they can do with their infants -- anytime and anywhere. The techniques help new mothers enjoy the spiritual and physical benefits of yoga, allowing them to nurture themselves as well as their babies. This easy-to-use book includes: --Baby Om basics -- the practical information you need to get started --baby engagement -- how to play with and stimulate your baby during yoga --four step-by-step Baby Om classes -- each concentrating on a unique stage in your child's development The beautiful illustrations and photographs in Baby Om capture the intimate sharing between mother and child, and create a visual model for how to achieve the poses at home. Safe, effective, and easy to learn, Baby Om brings mother and baby together, ensuring the health and happiness of both.

Yoga Baby

Yoga Baby

Exercises to Help You Bond with Your Baby Physically, Emotionally, and Spiritually

  • Author: DeAnsin Goodson Parker,Karen W. Bressler
  • Publisher: Broadway
  • ISBN: 9780767904056
  • Category: Family & Relationships
  • Page: 194
  • View: 6001
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Outlines a series of exercises and other activities from the yoga tradition to share with infants from newborns to two-year-olds.

Little Yoga

Little Yoga

A Toddler's First Book of Yoga

  • Author: Rebecca Whitford,Martina Selway
  • Publisher: Macmillan
  • ISBN: 9780805078794
  • Category: Juvenile Nonfiction
  • Page: 28
  • View: 521
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An illustrated guide with simple text provides preschoolers with an easy-to-follow introduction to nine basic yoga exercises.

Yoga Mama, Yoga Baby

Yoga Mama, Yoga Baby

Ayurveda and Yoga for a Healthy Pregnancy and Birth

  • Author: Margo Shapiro Bachman
  • Publisher: Sounds True
  • ISBN: 1622030680
  • Category: Health & Fitness
  • Page: 336
  • View: 8949
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Pregnancy is an extraordinary time of transformation and a profound rite of passage that requires special care and guidance. The complementary tools and practices of Ayurveda and yoga have been used together for thousands of years to support a healthy body, balanced mind, and higher consciousness. With Yoga Mama, Yoga Baby, Margo Shapiro Bachman brings readers the first book to show how these "sister sciences" can support the miraculous journey of pregnancy. This thoroughly detailed guidebook shares practical and easy-to-apply teachings and information to help women experience pregnancy with radiant health and abundant joy, including: The basics of Ayurveda, yoga, diet, and lifestyle—cornerstone principles, basic terms and concepts, essential self-assessments, and more Month-by-month exercises and practices, including meditation, mantra, breathwork, asana, journaling, and massage Practical tips to encourage natural labor and delivery Guidance on staying healthy and happy in the precious first postpartum weeks with baby For women everywhere, Yoga Mama, Yoga Baby is an indispensable resource for treasuring every moment of pregnancy and blessing the mother and child with health, happiness, consciousness, and love.

Urban Babies Wear Black

Urban Babies Wear Black

  • Author: Michelle Sinclair Colman
  • Publisher: Tricycle Press
  • ISBN: 0307974944
  • Category: Juvenile Fiction
  • Page: 20
  • View: 7603
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Infantus urbanus (defn.): Young mammal raised in city environment. Infantus urbanus love nights at the opera, modern architecture, and fine cuisine. Difficult to spot at night due to their penchant for black clothing. See also URBAN BABIES.

Bountiful, Beautiful, Blissful

Bountiful, Beautiful, Blissful

Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation

  • Author: Gurmukh Kaur Khalsa
  • Publisher: St. Martin's Press
  • ISBN: 1466882735
  • Category: Health & Fitness
  • Page: 256
  • View: 3825
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From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will help you physically, mentally, and spiritually. In the timeless way that women have passed down wisdom surrounding birth and child rearing to one another for centuries, Gurmukh weaves folk stories and contemporary testimonials into a program designed to help you get profound results in the shortest possible time. The sections in this book cover each trimester of pregnancy as well as delivery and life with the baby. In her wise, gentle, and comforting voice, Gurmukh suggests meditations, exercises, and yoga positions to respond to the various needs of expectant and new mothers as you undergo dramatic body changes. Gurmukh also helps you explore and, when necessary, heal your own history and unconscious attitudes about pregnancy, birth, and parenting. In Bountiful, Beautiful, Blissful, Gurmukh gives you all the tools you need to have a healthy and happy pregnancy while increasing your connection to your partner and building compassion and prosperity. The ancient practices of yoga can lead you back to your own power as a woman, capable of more than you ever dreamed. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day. Gurmukh has helped thousands of women and their families find fulfillment through the healing movements and meditations of Kundalini yoga---and she can help you, too!

Dave Pigeon

Dave Pigeon

  • Author: Swapna Haddow
  • Publisher: Faber & Faber
  • ISBN: 0571323316
  • Category: Juvenile Fiction
  • Page: 160
  • View: 8347
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If you can read this, you obviously understand Pigeonese. You may read my book. If you're a cat and you've learnt Pigeonese... (HA HA HA! As if a cat would be smart enough to learn Pigeonese). This must mean if you are a cat and you are able to read this, you have taken a pigeon hostage so that you can trick them into translating the Pigeonese words into Meow. I demand you release the hostage pigeon now. My book contains TOP SECRET ideas that are NONE of a cat's business. Dave Pigeon is writing a book on how he defeated Mean Cat in order to help fellow pigeons everywhere. Cats beware! A hilarious debut for 6+ readers with black and white illustrations by the superbly talented Sheena Dempsey.

Yoga and Fertility

Yoga and Fertility

A Journey to Health and Healing

  • Author: Jill Mahrlig Petigara,Lynn Jensen
  • Publisher: Demos Medical Publishing
  • ISBN: 1936303329
  • Category: Health & Fitness
  • Page: 287
  • View: 3561
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Women battling infertility is a familiar though still harrowing story these days. Women using yoga to reduce stress and become more aware of its body and its rhythms is another. So it comes as no surprise that yoga is helping women to cope with the physical and emotional stress of infertility and its treatments.

Good Night Yoga

Good Night Yoga

A Pose-by-Pose Bedtime Story

  • Author: Mariam Gates
  • Publisher: Sounds True
  • ISBN: 1622034708
  • Category: Juvenile Fiction
  • Page: 36
  • View: 4654
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Kids love yoga—and it’s great for them, so much so that the President’s Council has added the practice to the fitness activities in the annual President’s Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep. This beautifully illustrated, full-color book tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures inspired by their favorite characters from nature. Moving from “Sun Breath” to “Cloud Gathering” to “Ladybug & Butterfly” and more, readers learn techniques for self-soothing, relaxing the body and mind, focusing attention, and other skills that will support restful sleep and improve overall confidence and well-being.

The Complete Illustrated Book of Yoga

The Complete Illustrated Book of Yoga

  • Author: Swami Vishnu Devananda
  • Publisher: Harmony
  • ISBN: 030778620X
  • Category: Health & Fitness
  • Page: 384
  • View: 9978
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Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students. From the Trade Paperback edition.

Yoga Bug

Yoga Bug

Simple Poses for Little Ones

  • Author: N.A
  • Publisher: Sounds True
  • ISBN: 9781622039791
  • Category:
  • Page: 24
  • View: 5821
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Kids love bugs--and what better way to get them excited about yoga than with the help of our multi-legged friends? This delightfully illustrated board book brings the fun and benefits of authentic yoga practice to infants and toddlers. Yoga Bug guides children through ten authentic yoga poses named after insects that unfold in an irresistibly whimsical flow of play, imagination, and movement. Kids will want to return to them again and again. Learning to love and accept our bodies, building lifelong attention, and self-soothing when distressed--when it comes to the benefits of yoga, you can't get started too early. Now, with Yoga Bug, parents, teachers, and caregivers have a perfect way to help children do just that. Includes a parents' guide to the source yoga poses and helpful tips.

Our Babies, Ourselves

Our Babies, Ourselves

How Biology and Culture Shape the Way We Parent

  • Author: Meredith Small
  • Publisher: Vintage
  • ISBN: 0307763978
  • Category: Social Science
  • Page: 320
  • View: 2150
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A thought-provoking combination of practical parenting information and scientific analysis, Our Babies, Ourselves is the first book to explore why we raise our children the way we do--and to suggest that we reconsider our culture's traditional views on parenting. New parents are faced with innumerable decisions to make regarding the best way to care for their baby, and, naturally, they often turn for guidance to friends and family members who have already raised children. But as scientists are discovering, much of the trusted advice that has been passed down through generations needs to be carefully reexamined. In this ground-breaking book, anthropologist Meredith Small reveals her remarkable findings in the new science of ethnopediatrics. Professor Small joins pediatricians, child-development researchers, and anthropologists across the country who are studying to what extent the way we parent our infants is based on biological needs and to what extent it is based on culture--and how sometimes what is culturally dictated may not be what's best for babies. Should an infant be encouraged to sleep alone? Is breast-feeding better than bottle-feeding, or is that just a myth of the nineties? How much time should pass before a mother picks up her crying infant? And how important is it really to a baby's development to talk and sing to him or her? These are but a few of the important questions Small addresses, and the answers not only are surprising, but may even change the way we raise our children. From the Trade Paperback edition.

Loving Hands (Large Print 16pt)

Loving Hands (Large Print 16pt)

  • Author: Frédérick Leboyer
  • Publisher: ReadHowYouWant.com
  • ISBN: 1459618114
  • Category:
  • Page: 156
  • View: 6569
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Baby massage is a practice begun in India, and simply stated, involves sitting with the baby on your lap and massaging it gently with oil. There is very little text in this book - it's mostly photographs, of a beautiful young Indian mother, sitting on the ground with her baby on her outstretched legs. The photographs are sequential and show the various moves - gently tugging at opposite arms and legs, rubbing circular motions on the torso, massaging tiny hands and feet, and so on.The baby is clearly blissed out in the pictures, as yours will be, too if you try this! And the very act of spending that kind of time in close communion with your baby will elevate your soul as well as the baby's.I recommend this book to all new parents and give it as a Welcome to the world gift when their babies are born.

Yoga Bear

Yoga Bear

Yoga for Youngsters

  • Author: Karen Behan Pierce
  • Publisher: Northword Press
  • ISBN: 9781559718974
  • Category: Juvenile Nonfiction
  • Page: 48
  • View: 7436
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Provides an introduction to yoga for children, teaching over twenty poses that imitate animals and nature.

Sleepy Little Yoga

Sleepy Little Yoga

A Toddler's Sleepy Book of Yoga

  • Author: Rebecca Whitford
  • Publisher: Macmillan
  • ISBN: 9780805081930
  • Category: Juvenile Nonfiction
  • Page: 28
  • View: 2642
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Pictures and simple text portray toddlers in yoga positions.

You Are a Lion!

You Are a Lion!

And Other Fun Yoga Poses

  • Author: Taeeun Yoo
  • Publisher: Penguin
  • ISBN: 0525515127
  • Category: Juvenile Fiction
  • Page: 30
  • View: 4584
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Children pretend to be many different animals as they do various yoga poses.

Magical Beginnings, Enchanted Lives

Magical Beginnings, Enchanted Lives

A Guide to Pregnancy and Childbirth Through Meditation, Ayurveda, and Yoga Techniques

  • Author: Deepak Chopra, M.D.,David Simon, M.D.
  • Publisher: Harmony
  • ISBN: 0307237338
  • Category: Health & Fitness
  • Page: 352
  • View: 3383
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A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best information from these two very different perspectives, this remarkable book gives readers the tools to ensure that our children are nourished by thoughts, words, and actions from the very moment of conception. Magical Beginnings, Enchanted Lives is rich in practical information, including strategies to help enliven the body intelligence of unborn babies by nourishing each of their five senses, as well as through Ayurvedically balanced nutrition and eating with awareness. Specific yoga poses and meditation techniques reduce the mother’s stress and improve the infant’s emotional environment, as do tips for conscious communication with a partner. Exercises prepare parents for the experience of childbirth itself, followed by natural approaches to dealing with the first weeks of parenting, from healing herbs to enhancing your milk supply to coping with postpartum depression. Inspiring, expansive, and remarkably informative, this unique book from acclaimed experts in mind-body medicine will profoundly enhance the experience of pregnancy and birth for both parents and baby. From the Trade Paperback edition.

Iyengar Yoga for Motherhood

Iyengar Yoga for Motherhood

Safe Practice for Expectant & New Mothers

  • Author: Rita Keller,Geeta S. Iyengar,Kerstin Khattab
  • Publisher: Sterling/Penn
  • ISBN: 9781402726897
  • Category: Family & Relationships
  • Page: 443
  • View: 1111
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With its allopathic medical vetting, and more than 400 illustrations, this guide is intended for every yoga instructor, mother-to-be, and new mum who wants to continue her practice. It features instructions and hints, notes on the position's positive effects and contra-indications, and advice on "checking yourself" for proper form and technique.