Search Results for "yoga-babies"

Yoga Babies

Yoga Babies

  • Author: Fearne Cotton
  • Publisher: Random House
  • ISBN: 1448188849
  • Category: Juvenile Fiction
  • Page: 32
  • View: 8511
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We're the Yoga Babies, look what we can do! The Yoga Babies love to have fun trying new poses. Sometimes life is busy and tricky, but not to worry! Yoga can help everyone chill out. Follow these babies big and small as they practise yoga at home, in the garden and before bedtime, then you can have a go at home, too!

Yoga Baby

Yoga Baby

Exercises to Help You Bond with Your Baby Physically, Emotionally, and Spiritually

  • Author: DeAnsin Goodson Parker,Karen W. Bressler
  • Publisher: Broadway
  • ISBN: 9780767904056
  • Category: Family & Relationships
  • Page: 194
  • View: 3863
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Outlines a series of exercises and other activities from the yoga tradition to share with infants from newborns to two-year-olds.

Yoga Babies

Yoga Babies

  • Author: Dan Borris
  • Publisher: N.A
  • ISBN: 9781841613772
  • Category: Photography, Humorous
  • Page: 32
  • View: 3566
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'Yoga Babies' features a selection of images showing adorable babies positioned in classic yoga postures with the help of digital technology. These hilarious portraits will bend your mind and delight

Itsy Bitsy Yoga

Itsy Bitsy Yoga

Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger

  • Author: Helen Garabedian
  • Publisher: Simon and Schuster
  • ISBN: 9781439188750
  • Category: Family & Relationships
  • Page: 256
  • View: 1937
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The ancient practice of yoga will help your baby sleep better, digest easier, be happier, and stay healthier. Start today. If you've been searching for an excellent way to bond with your baby and improve his or her health, Itsy Bitsy Yoga is the solution you've been looking for. Helen Garabedian, a certified instructor in yoga and infant massage, has developed over seventy yoga postures and thirty-five series for moms and dads to enjoy with their growing babies. You don't need any previous yoga experience. Learn the many benefits of yoga, posture by posture, in this accessible guide, with seventy beautiful black-and-white photos, at-a-glance reference charts, and memorable Itsy Bitsy Yoga rhymes. Yoga can help babies up to two years of age: sleep better get relief from gas pains and colic digest food easier stay healthier with a strong immune system receive neuromuscularm stimulation learn to relax The book also features seven Magic Poses that can soothe fussy, upset babies within minutes! So start enjoying more time with your happy yoga baby right now.

Yoga Mama, Yoga Baby

Yoga Mama, Yoga Baby

Ayurveda and Yoga for a Healthy Pregnancy and Birth

  • Author: Margo Shapiro Bachman
  • Publisher: Sounds True
  • ISBN: 1622030680
  • Category: Health & Fitness
  • Page: 336
  • View: 1184
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Pregnancy is an extraordinary time of transformation and a profound rite of passage that requires special care and guidance. The complementary tools and practices of Ayurveda and yoga have been used together for thousands of years to support a healthy body, balanced mind, and higher consciousness. With Yoga Mama, Yoga Baby, Margo Shapiro Bachman brings readers the first book to show how these "sister sciences" can support the miraculous journey of pregnancy. This thoroughly detailed guidebook shares practical and easy-to-apply teachings and information to help women experience pregnancy with radiant health and abundant joy, including: The basics of Ayurveda, yoga, diet, and lifestyle—cornerstone principles, basic terms and concepts, essential self-assessments, and more Month-by-month exercises and practices, including meditation, mantra, breathwork, asana, journaling, and massage Practical tips to encourage natural labor and delivery Guidance on staying healthy and happy in the precious first postpartum weeks with baby For women everywhere, Yoga Mama, Yoga Baby is an indispensable resource for treasuring every moment of pregnancy and blessing the mother and child with health, happiness, consciousness, and love.

Familie Keck - Das wäre ja gelacht!

Familie Keck - Das wäre ja gelacht!

  • Author: Julian Clary
  • Publisher: cbt Verlag
  • ISBN: 3641182956
  • Category: Juvenile Fiction
  • Page: 272
  • View: 2788
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Herr und Frau Keck leben in einem hübschen Haus, haben tolle Jobs und sie lachen gern. Eigentlich sind sie nicht weiter auffällig. Bis auf eine Kleinigkeit – sie sind Hyänen. Das ist bisher noch niemandem in ihrer Nachbarschaft aufgefallen, selbst dann nicht, als ihre Kinder Bobby und Betty zur Welt kamen. Doch der grummelige Herr Kamuffel von nebenan scheint etwas zu ahnen, und ein Familienausflug in den nahegelegenen Wildpark droht plötzlich unangenehme Konsequenzen zu haben ...

Yoga Mom, Buddha Baby

Yoga Mom, Buddha Baby

The Yoga Workout for New Moms

  • Author: Jyothi Larson,Ken Howard
  • Publisher: Bantam
  • ISBN: 0307493512
  • Category: Health & Fitness
  • Page: 272
  • View: 5028
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S-T-R-E-T-C-H, STRENGTHEN, AND MEDITATE—WITH YOUR BABY Practicing yoga with your baby—as you hold your baby, have your baby next to you, or have your baby leaning against your thighs or atop your belly—is a wonderful way to add joy to your first year together. Popular yoga teacher Jyothi Larson shares the specially adapted yoga poses she has taught to hundreds of moms and their “Buddha babies,” her term for the happy and calm babies in her classes. Whether you are new to yoga or an experienced student, whatever shape you are in, you are in the perfect place to practice yoga. In this beautifully illustrated book with easy-to-follow instructions, Larson presents twenty routines that help you get back in shape faster as you bond with your baby. Included are: • prenatal yoga, with a focus on the last trimester • what to do after birth through the first six weeks, with special poses for women who have had C-sections • modified yoga poses that respect your changing post-pregnancy body and give all of yoga’s benefits—stretching, strengthening, and relaxing • fun yoga moves that encourage your baby’s natural flexibility and growth • breathing and relaxation exercises as well as partner postures and much more! Experience the joy of yoga while bonding with your baby. From the Trade Paperback edition.

Hungry Babies

Hungry Babies

  • Author: Fearne Cotton
  • Publisher: Random House
  • ISBN: 1787611566
  • Category: Juvenile Fiction
  • Page: 32
  • View: 7086
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Fearne Cotton's yoga-loving tots are back, and this time they're hungry! Every family's mealtimes are different. George likes messy eating, Kit is banana-mad and the twins can't agree whether their snack is yucky or yummy. From chaotic breakfasts to birthday parties, Fearne Cotton's adorable Hungry Babies love to have fun at mealtimes. 'One for both adults and children, Hungry Babies will teach kids to try new things while showing parents what to do when meal times turn messy’ OK! Magazine Praise for Yoga Babies: 'A delightful introduction to finding your inner peace' Giovanna Fletcher

Baby Massage and Yoga: Teach Yourself

Baby Massage and Yoga: Teach Yourself

  • Author: Anita Thomas-Epple,Pauline Carpenter
  • Publisher: Hachette UK
  • ISBN: 144412904X
  • Category: Health & Fitness
  • Page: 256
  • View: 1134
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Baby Massage and Yoga shows you how to get in touch with your baby using the technique of gentle massage and yoga exercises. It offers practical information demonstrating which tools, techniques and insights you'll need to best expose both yourself and your child to the many physical and emotional benefits of massage - including when the best times are, which oils to use and how to set the environment. It connects massage and yoga with story-telling, music and rhyme to increase mental and physical development, giving step-by-step guides simple massage routines for every part of the body. You'll learn simple yoga routines which you can try safely and effectively with your baby. Parents of children with special needs are shown simple, therapeutic exercises and plenty of practical and useful advice. Discover the healing power of touch with this authoritative, helpful and expertly written guide. ABOUT THE SERIES People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

Mama- & Baby-Yoga

Mama- & Baby-Yoga

Zeit für dich und dein Kind

  • Author: Maria Eschstruth
  • Publisher: Meyer & Meyer Verlag
  • ISBN: 3840376149
  • Category:
  • Page: 205
  • View: 1511
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Baby Om

Baby Om

Yoga for Mothers and Babies

  • Author: Laura Staton,Sarah Perron
  • Publisher: Holt Paperbacks
  • ISBN: 1466867604
  • Category: Family & Relationships
  • Page: 272
  • View: 528
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A dynamic yoga program for new mothers and their babies How does a new mother get back her shape without giving up precious time with her baby? In Baby Om, authors Laura Staton and Sarah Perron -- both dancers, yoga instructors, and moms themselves -- answer the new mother's need for a calming and rigorous way to align and strengthen her body while having fun with her baby. Based on their popular New York classes of the same name, Baby Om takes mothers through a yoga practice they can do with their infants -- anytime and anywhere. The techniques help new mothers enjoy the spiritual and physical benefits of yoga, allowing them to nurture themselves as well as their babies. This easy-to-use book includes: --Baby Om basics -- the practical information you need to get started --baby engagement -- how to play with and stimulate your baby during yoga --four step-by-step Baby Om classes -- each concentrating on a unique stage in your child's development The beautiful illustrations and photographs in Baby Om capture the intimate sharing between mother and child, and create a visual model for how to achieve the poses at home. Safe, effective, and easy to learn, Baby Om brings mother and baby together, ensuring the health and happiness of both.

Sina und die Yogakatze

Sina und die Yogakatze

  • Author: Ursula Karven,Axel Raatz
  • Publisher: N.A
  • ISBN: 9783499214226
  • Category: Cats
  • Page: 48
  • View: 6852
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Sina's family agrees to watch the neighbor's cat, who ends up teaching Sina about yoga's history and movements.

Schüttel den Apfelbaum - Ein Mitmachbuch

Schüttel den Apfelbaum - Ein Mitmachbuch

  • Author: Nico Sternbaum
  • Publisher: N.A
  • ISBN: 9783809436720
  • Category:
  • Page: 64
  • View: 8854
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Streichelgeschichten

Streichelgeschichten

Massage für kleine Hände

  • Author: Jutta Bläsius
  • Publisher: N.A
  • ISBN: 9783769815047
  • Category:
  • Page: 99
  • View: 4294
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Bountiful, Beautiful, Blissful

Bountiful, Beautiful, Blissful

Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation

  • Author: Gurmukh Kaur Khalsa
  • Publisher: St. Martin's Press
  • ISBN: 1466882735
  • Category: Health & Fitness
  • Page: 256
  • View: 8360
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From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will help you physically, mentally, and spiritually. In the timeless way that women have passed down wisdom surrounding birth and child rearing to one another for centuries, Gurmukh weaves folk stories and contemporary testimonials into a program designed to help you get profound results in the shortest possible time. The sections in this book cover each trimester of pregnancy as well as delivery and life with the baby. In her wise, gentle, and comforting voice, Gurmukh suggests meditations, exercises, and yoga positions to respond to the various needs of expectant and new mothers as you undergo dramatic body changes. Gurmukh also helps you explore and, when necessary, heal your own history and unconscious attitudes about pregnancy, birth, and parenting. In Bountiful, Beautiful, Blissful, Gurmukh gives you all the tools you need to have a healthy and happy pregnancy while increasing your connection to your partner and building compassion and prosperity. The ancient practices of yoga can lead you back to your own power as a woman, capable of more than you ever dreamed. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day. Gurmukh has helped thousands of women and their families find fulfillment through the healing movements and meditations of Kundalini yoga---and she can help you, too!

Yoga for Mother and Baby

Yoga for Mother and Baby

Interactive Poses for You and Your Baby (0-3 Years Old)

  • Author: Françoise Barbira Freedman
  • Publisher: Cico Books
  • ISBN: 9781907030611
  • Category: Family & Relationships
  • Page: 144
  • View: 4303
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Yoga is beneficial to everyone, and with today's emphasis on a healthy lifestyle, what could be better than carrying out simple yoga exercises with your baby? In this book, Franoise Barbira Freedman offers simple stretches, poses, and massages that will help your flexibility and suppleness, as well as nurture the bond between you and your baby. With basic postnatal stretches and routines you can do with children from 0 to 3 years old, there are exercises for all stages of early parenthood. The stretches have been designed to calm the mind and increase alertness, but not put strain on any part of the body. If you already practice yoga, suggestions are offered on adapting classic poses to include your baby. Also included are exercises for special babies with particular combinations of motor skills. The exercises aren't just aimed at mothers--fathers and grandparents are encouraged to take part as well, and no previous experience is required. * Build a strong bond in a natural way between you and your baby that will continue into childhood. * Exercises are simple and effective and are suitable for all levels of physical fitness. * No expensive equipment is needed--just some comfortable clothing and a mat.

Your Body, Your Baby, Your Birth

Your Body, Your Baby, Your Birth

THE must-have handbook to help you have the best possible pregnancy, labour and birth

  • Author: Jenny Smith
  • Publisher: Pan Macmillan
  • ISBN: 1447204921
  • Category: Health & Fitness
  • Page: 320
  • View: 3671
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In this book, Jenny Smith takes readers by the hand through every stage of pregnancy, labour, birth and the first six weeks of their baby’s life. She encourages mums-to-be to approach birth with a positive, confident mindset and to be prepared for every eventuality - even if things don't go according to plan. You will also find out about the NHS system and how you can make it work best for you - including the choices available and a who's who of antenatal care. Armed with this insider knowledge, you will learn precisely what you can do to help yourself during each trimester so that you feel calm and able to deal with every eventuality. With a section devoted entirely to your birth, you will know what is going on at every stage - from the first signs of labour to holding your baby for the first time. Jenny's reassuring voice and broad-ranging practical advice make this book very special indeed. Using case studies and tried-and-tested mental preparation techniques, you will also learn how to train your mind to overcome any fears and feel prepared every step of the way. This book is for every pregnant woman who wants to feel confident about the biggest event of her life. 'I cannot rate this book highly enough. All parents-to-be need a copy.' GABBY LOGAN

Yoga for Mother and Baby

Yoga for Mother and Baby

  • Author: Julie Llewellyn-Thomas,Ruth Jenkinson
  • Publisher: Sterling Publishing Company, Inc.
  • ISBN: 9781845331733
  • Category: Family & Relationships
  • Page: 64
  • View: 339
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With a gentle philosophy and harmonious movements that emphasize strength and flexibility, yoga offers new mothers and their babies a unique opportunity to spend rewarding time together-and to enhance mom's fitness. These exercises are geared towards parents of babies from six weeks to nine months old, with 140 color photographs showing each movement or position. For those mothers trying to reclaim their pre-pregnancy bodies, an additional series of solo exercises and complete routines are also provided. Massage techniques and age-specific stretches are detailed, and precise movements are recommended to address such common infant conditions as colic and restless sleep, all while laying the foundation of emotional well-being that will last a lifetime.

Yoga for Pregnancy, Birth and Beyond

Yoga for Pregnancy, Birth and Beyond

  • Author: Francoise Barbira Freedman
  • Publisher: Dorling Kindersley Ltd
  • ISBN: 1405327154
  • Category: Health & Fitness
  • Page: 160
  • View: 6810
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Enhance your experience of pregnancy and birth with the meditative power of yoga. Step-by-step yoga postures specially adapted for each trimester, relaxation techniques and simple breathing exercises will show you how to adjust to the physical demands of labour and give birth with minimum strain. From conception to birth, help develop shared wellbeing, with the only guide to identify the real advantages of yoga for mother and baby.