Search results for: aha-meals-in-minutes

American Heart Association Healthy Slow Cooker Cookbook Second Edition

Author : American Heart Association
File Size : 64.68 MB
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A revised and updated second edition of American Heart Association's beloved, bestselling Healthy Slow Cooker Cookbook, now with 30 new recipes, 30 to 40 new photographs, and full-color throughout. Now fully illustrated throughout with 30 to 40 new photographs, revised to meet current AHA guidelines, and refreshed with recipes like Chicken Pho, Pad Thai, Sweet Potato Chili, and Beef Vindaloo to satisfy today's palate, this comprehensive cookbook offers information on the health benefits of slow cooking and how a slow cooker can help you eat well. From appetizers to desserts and everything in between, the 230 recipes in American Heart Association Healthy Slow Cooker Cookbook will surprise you with their variety and depth of flavor. The slow cooker, America's favorite kitchen appliance, has become increasingly versatile and sophisticated, and here's how it can support a heart-smart diet. Under the spell of its low heat, lean meats, whole grains, legumes, vegetables, and fruits transform into succulent meals. This cookbook takes advantage of the ease for which the slow cooker is beloved and optimizes the nutrient density and flavors in these delicious, nutritious meals. The best way to ensure good food comes out of your cooker is to put only good-for-you ingredients into it, and with American Heart Association Healthy Slow Cooker Cookbook, you'll learn how much your slow cooker can do for you while you're enjoying a healthy lifestyle.

American Heart Association Quick Easy Cookbook 2nd Edition

Author : American Heart Association
File Size : 21.65 MB
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Convenience and eating healthfully can go hand in hand, and with the American Heart Association Quick & Easy Cookbook, 2nd Edition, you can spend less time in the kitchen and still achieve great results at the table. This revised and expanded edition of the classic cookbook includes more than 200 speedy dishes, of which 60 are brand new. Prep and cooking times are provided for all recipes, so you’ll know how much time you’ll need in the kitchen. And rest assured, no dish takes longer than 20 minutes to prepare, and many recipes can be made in 30 minutes from start to finish. In fewer than 10 minutes, you can start your day with Confetti Scrambler or Mandarin Breakfast Parfaits. No one will guess you whipped up dinner in 20 minutes when you serve Chicken with Tarragon Oil, Baked Tilapia with Pineapple Reduction, or Beef Tenderloin on Herbed White Beans. When meals are this simple and good for you, even appetizers, snacks, sides, and desserts can be on the docket. You’ll find recipes for Homemade Corn Tortilla Chips, Edamame Salsa, Warm Chicken and Papaya Salad, Citrus Kale with Dried Cranberries, Chocolate-Banana Mini Cupcakes, Grilled Peaches with Almond Liqueur, and much more! Make the most of your time in the kitchen and in the grocery store with helpful tools such as: · Meal-planning strategies, including a sample dinner plan and a chart template to customize your own meals week-by-week · Guidelines for maximizing nutritious foods and minimizing nutrient-poor foods · Shopping strategies, including lists of health-smart staples · Tips on organizing your kitchen for the greatest efficiency · Quick-cooking techniques and short prep tricks With this new edition of one of the American Heart Association’s first and most popular cookbooks, you’ll have a resource right at your fingertips for making your own quick and easy meals that will offer you fast, healthy food.

One dish Meals

Author : American Heart Association
File Size : 48.88 MB
Format : PDF, Kindle
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Organized by the main ingredient in each recipe, a delicious and healthful cookbook presents more than two hundred original recipes for tasty one-pot meals, each of which contains protein, starch, and fruit or vegetable to create a balanced meal that is rich in essential nutrients. 25,000 first printing.

One dish Meals

Author : American Heart Association
File Size : 60.9 MB
Format : PDF, ePub
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Organized by the main ingredient in each recipe, a delicious and healthful cookbook presents more than two hundred original recipes for tasty one-pot meals, each of which contains protein, starch, and fruit or vegetable to create a balanced meal that is rich in essential nutrients. Reprint. 25,000 first printing.

American Heart Association 365 Ways to Get Out the Fat

Author : American Heart Association
File Size : 75.39 MB
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The latest addition to the bestselling AHA library, this book is chock-full of tips on cooking, shopping, snacking, and preparing and customizing favorite foods, this fact-filled guide makes it easy to keep fat (especially saturated fat) and cholesterol under control--a boon for healthier hearts and trimmer waistlines.

American Heart Association Low Salt Cookbook

Author : Aha
File Size : 79.87 MB
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Presents more than 200 recipes for low-salt, low-fat yet flavorful dishes for sufferers of high blood pressure or congestive heart failure, along with the latest dietary information and tips on substituting ingredients.

American Heart Association No Fad Diet

Author : American Heart Association
File Size : 53.54 MB
Format : PDF, ePub, Mobi
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By now, you’ve heard of (and maybe tried) them all: the low-carb diet, the grapefruit diet, the miracle diet . . . the list goes on and on. Fad diets may promise a quick fix, but few deliver lasting results. If you’re like millions of other Americans, you’re still struggling to lose weight and get in shape—without harming your long-term health in the process. It’s time to leave behind the one-size-fits-all approach to dieting. Now, the American Heart Association, the nation’s most trusted authority on heart-healthy living, introduces its first-ever comprehensive weight-loss book. No-Fad Diet helps you create a personalized plan to lose weight in a healthful way. After a simple assessment of your current habits, you choose the eating and exercise strategies that best fit your needs. You’ll learn how to set realistic goals, eat well to lose extra pounds safely, and add physical activity to keep the weight off for good. This book offers more than 190 delicious, all-new recipes, including Cream of Triple-Mushroom Soup, Tilapia Cham-pignon, Chicken Pot Pie, Pumpkin-Cranberry Pancakes, and Vanilla Soufflé with Brandy-Plum Sauce. You’ll also find two weeks of sample menus, guidelines for meal planning, useful tips on dining out and food shopping, and sound advice for staying on track to reach your target weight. If you’re fed up with fads and want a diet that can provide a lifetime of effective weight control, No-Fad Diet is the book for you. Tired of losing weight and gaining it back? Sick of fad diets and gimmicks? Frustrated by crazy food restrictions? Try the No-Fad Diet What’s the only effective way to lose weight and keep it off? It’s simple: Calories in must be less than calories out. But since the factors that contribute to this not-so-magic formula are different for everyone, a one-size diet plan does not fit all. The No-Fad Diet includes: •Tips on turning negative thinking into positive rewards •Simple quizzes to find the approach that’s best for you •Diary pages to record and monitor your eating and activity habits •Strategies to reduce calories and increase your activity levels •Guidelines to help you prepare your own nutritious meals •More than 190 delicious and healthful recipes •Techniques to maintain your momentum The weight-loss strategies in this book are based on reliable scientific research and are backed by respected medical professionals. The American Heart Association has the information you can trust. Also available as a Random House Large Print Edition From the Hardcover edition.

The No fad Diet

Author :
File Size : 61.23 MB
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A balanced, sensible approach to a heart-healthy lifestyle introduces a simple method for calculating a person's ideal caloric intake, along with two weeks of menus, nutritional analyses, and two hundred new recipes, ranging from Sole Champignon to Vanilla Soufflé with Brandy-Plum Sauce. 50,000 first printing.

The Yearbook of Experts Authorities and Spokespersons

Author : Broadcast Interview Source
File Size : 38.18 MB
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The American Heart Association Low Salt Cookbook

Author : American Heart Association
File Size : 84.43 MB
Format : PDF, Docs
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Dedicated to healthy eating, the American Heart Association has always provided readers with delicious ways to reduce their sodium intake– without sacrificing taste. Now it offers a completely revised and updated edition of the must-have cookbook for anyone trying to decrease the salt in his or her diet. Encompassing everything from appetizers and soups to entrees and desserts, this is a wonderful collection of more two hundred may start with Hot and Smoky Chipolte-Garlic Dip, move on to Grilled Pork Medallions with Apple Cider Sauce or maybe the Cajun Snapper, and finish with a decadent-tasting Denver Chocolate Pudding Cake. Each of the mouth-watering dishes, including fifty brand-new ones, includes a nutrient analysis. The book also provides the latest dietary information and tips on substituting ingredients, avoiding hidden sodium, and dining out while sticking to your low-sodium plan. It shows you how to accomplish your goals–and proves how stylish and flavorful eating heart-healthy can be!

Our Best Quick Easy Recipes

Author : Jean Wickstrom Liles
File Size : 83.6 MB
Format : PDF, Mobi
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Offers menus for company, family meals, and thirty-minute meals, including recipes for appetizers, entrees, salads, soups, breads, and desserts

The 5 Minute Clinical Consult 2011

Author : Frank J. Domino
File Size : 48.43 MB
Format : PDF, ePub
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The 5-Minute Clinical Consult, 2011 provides rapid-access information on the diagnosis, treatment, and follow-up of over 900 medical conditions. This best-selling clinical content is accessible online with the enhanced, quarterly-updated site or on your mobile device, to ensure instant point-of-care access to information in whichever format best suits your needs. The content has been updated to include 20 new topics, more evidence-based medicine ratings, expanded clinical pearls and patient education sections, additional complementary and alternative medicine material, and updated ICD-9 codes highlighted within the text. The online content has been enhanced and now contains a better and faster search functionality providing answers in 30 seconds or less. It continues to have fully searchable content of the book with links to PubMed, plus additional topics not covered in the print book. The online content also has over 1,000 English and Spanish patient handouts from AAFP; full-color images; videos of medical procedures and physical therapy; a new dermatology library; drug databases from Facts & Comparisons including monographs, images, interactions and updates; and laboratory information from the new edition of Wallach's Interpretation of Diagnostic Tests. This content is updated quarterly with new topics, medical procedure videos, more diagnostic images, drugs, and more. You can access all your 5-Minute Consult content using any web enabled mobile device, including Blackberry, Windows Mobile, Android, Palm, Windows PC, iPhone, or iPod Touch. Begin integrating the 5-Minute content into your daily workflow today.

The American Heart Association Guide to Heart Attack Treatment

Author :
File Size : 24.60 MB
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Discusses a range of available treatments for heart attack victims and answers questions about diagnosis, recovery, and lifestyle

Ladies Home Journal

Author :
File Size : 67.20 MB
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The Ladies Home Journal

Author :
File Size : 63.35 MB
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Healthy Heart One dish Meals

Author : Anne C. Chappell
File Size : 40.43 MB
Format : PDF, ePub, Docs
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Features recipes for pasta, soups and stews, chili, pizza, and main courses that are low in salt and fat, contain all the food groups, and are easy to prepare

Encyclopedia of Diet Fads

Author : Marjolijn Bijlefeld
File Size : 84.39 MB
Format : PDF
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Provides information about diet and nutrition, describing a variety of popular diets, current trends, and new developments in fitness and nutrition.

U S News World Report

Author :
File Size : 85.68 MB
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Cardiovascular Nutrition

Author : P. M. Kris-Etherton
File Size : 29.67 MB
Format : PDF, Kindle
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The importance of diet in both the treatment and prevention of cardiovascular disease (CVD) was inspiration for this title. Both dietitians and other health care professionals should find information valuable to implement current diet and physical activity guidelines in their clinical practice. All the information needed to assess individual patients, prescribe an appropriate diet, monitor the effectiveness of the treatment plan, and modify a plan if necessary are presented in this user-friendly manual.

AHA Newsletter

Author : American Historical Association
File Size : 47.6 MB
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