Search results for: breathing-in-breathing-out

Breathe In Breathe Out

Author : James E. Loehr
File Size : 69.56 MB
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Argues that controlled breathing can help reduce stress, ease childbirth, lose weight, lower blood pressure, control pain, and break habits

Breathing In Breathing Out

Author : Ralph J. Fletcher
File Size : 20.9 MB
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Ralph Fletcher takes a probing look into the nature of a writer's notebook, examining what it is, how writers use it, and what makes it tick.

Breathing Out

Author : Peggy Lipton
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Peggy Lipton's overnight success as Julie Barnes on television's hit The Mod Squad made her an instant fashion icon and the "it" girl everyone-from Elvis to Paul McCartney-wanted to date. She was the original and ultimate California girl of the early seventies, complete with stick-straight hair, a laid-back style, and a red convertible. But Lipton was much more: smart and determined to not be just another leggy blonde, she struggled for a way to stay connected to her childhood roots, though her coming of age had not been an easy one. And when she fell in love with Quincy Jones, that wasn't easy, either: their biracial marriage made headlines and changed her life. Lipton's passionate and complicated seventeen-year marriage to Jones plunged her into motherhood and also into periods of confusion and difficulty. Her struggle to keep moving forward in the world while maintaining a rich inner life informed many of her decisions as an adult. When Lipton's marriage to Jones ended, she returned to television, appearing in David Lynch's Twin Peaks as well as in The Vagina Monologues and other stage productions. But her most recent triumph has been her overcoming a surprising diagnosis of colon cancer in 2003. Breathing Out is full of fresh stories of life with the pop culture icons of our times, but is also a much more thoughtful book about life in the limelight, work, motherhood, and marriage. It's a refreshing and real look at the life of an actress who became, in many senses, a woman of her times.

If in Doubt Breathe Out

Author : Ron Morris
File Size : 48.35 MB
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This practical and concise book introduces Accent Method breathing. While Accent Method is well grounded in science, the science in this book is presented in language that is familiar to singers. Writing in an engaging and entertaining style, the authors demonstrate, with exercises, how to develop effective breathing and support in singers.

Breathe In Breathe Out

Author : Virginia Loh-Hagan
File Size : 37.66 MB
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Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Breathe In, Breathe Out: Practicing Movement, students will learn breathing exercises and mindful movements. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index.

Breathing in and Breathing Out

Author : Doris Richardson-Edsell
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Breathing in and Breathing out focuses on the many benefits of meditation and its powerful effects on your health and wellness including developing a strong relationship with yourself and others. During relationship development you begin to see your authentic self; digging deep down into your spirit. And when you feel well, your relationships with others become more meaningful and harmonious. And when you feel well, you can begin that journey toward helping others in your life to heal and feel well in mind, body and spirit.

Breathing Apparatus

Author : United States. Navy Department. Bureau of Construction and Repair
File Size : 40.95 MB
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Breathing In Breathing Out

Author : Fleda Brown
File Size : 52.74 MB
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Poetry. Fleda Brown's first collection of poems, FISHING WITH BLOOD (Purdue University Press) won the Great Lakes Colleges Association New Writers Award in 1988. She is poet laureate of Delaware. "Fleda Brown has such a wide ranging intelligence, such a large and quirky theory of subjects, and such facility with language that you come away from her poems amazed at the emotional impact under the entertaining and colloquial surfaces. This is a fine and original book"--Linda Pastan.

Breathing Apparatus rescue and Protective 1920

Author : United States. Navy Department. Construction and Repair Bureau
File Size : 79.40 MB
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The Void Between Breathing in and Breathing Out

Author : KaDawna Gasson
File Size : 38.52 MB
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The Void between Breathing in and Breathing out recants KaDawna Gasson's NDE (Near Death Experience) as she struggles to survive on the ECMO machine. She hangs between both realms weaving between coma, life, and death. This book dances between sarcasm, poetry, and philosophy in hopes of bringing an honest and intense experience to life. A true story of a young confidant pregnant mother who collides with fate, and quickly watches as it all crumbles out from underneath her.

Breathe In Breathe Out

Author : Alan Tate
File Size : 60.21 MB
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Mindfulness with Breathing

Author : Buddhadasa
File Size : 68.81 MB
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Any practitioner, after meditating for some time, inevitably wonders what meditation method the historical Buddha Shakyamuni himself used while beneath the Bodhi Tree. Many people understand that prior to his realization, Shakyamuni Buddha studied with many of the great yogis of his time, but most do not know what method he ultimately found leads most directly to nirvana. In Ajahn Buddhadasa Bhikkhu's book, Mindfulness With Breathing, the Thai meditation master provides practitioners with penetrating insights into theAnapanasati Sutta, the canonical text which many believe is the most direct transmission of Shakyamuni Buddha's breath meditation methods. Combined with a concise translation of the sutta itself, Mindfulness with Breathing is one of the best guides to Buddhist meditation practice available in the English language.

Questions and Answers about Pain Control

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Breathe Out

Author : Author TBC
File Size : 25.40 MB
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Life can often feel overwhelming, and it can be hard to remember to take a bit of time for ourselves - to take care of what's going on for us on the inside. Breathe Out is filled with expert advice, techniques and tips specially designed to help you do just that. By unlocking your creativity - whether that's using colour, list making, noting your thoughts and experiences - you'll explore what makes you you, build new inner strengths and discover how to prioritise your wellbeing every day. The result? A happier, more fulfilled you.

Breathing

Author : Michael Sky
File Size : 47.11 MB
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Long used by meditators as a way to inner peace, health, and vitality, intentional breathing can also be used as a calming technique when encountering stress, pain, and fear. In Breathing, Michael Sky offers simple breathing exercises that are intended to be experienced as they are read. He discusses breath, the central organizing life force, as it relates to emotional responses, lifetime habits, sleep, childbirth, sexual communion, and higher consciousness.

Longman s Magazine

Author : Charles James Longman
File Size : 81.42 MB
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Class book in Oratory

Author : Allen Ayrault Griffith
File Size : 79.14 MB
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Breathe in Breathe Out

Author : Beyond Space and Time
File Size : 71.25 MB
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This notebook can be used for meditation journaling. Some people find it easier to meditate by focusing their mind on their breathing. Meditation can help to calm the mind and writing down your experiences may help you to focus on your progress. Journal specifications - 6" x 9" / 15.24 cm x 22.86 cm, 120 pages / 60 sheets.

A Dictionary of the English Language

Author : Noah Webster
File Size : 48.96 MB
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Good Health

Author :
File Size : 22.51 MB
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