Search results for: chakras-guidebook

Chakra Guidebook Throat Chakra

Author : Rohit Sahu
File Size : 63.24 MB
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Do you have poor communication skills? Do you have difficulty expressing your needs, opinions, and desires? When you speak or in amid an argument, do you feel a knot in your throat? Do you wish to raise your consciousness and realize who you are and what your true destination is? Are you willing to evolve as a collective Spiritual being—one who is in tune with the cosmos and can access its collective awareness? If so, you should strive to balance your Throat Chakra... Our bodies, minds, emotions, thoughts, actions, and everything around us are all formed of energy, as ‘multi-disciplinary genius’ and inventor Nikola Tesla once said: “If you want to comprehend the cosmos, consider it in terms of energy, frequency, and vibration.” The chakras are basically energy centers scattered throughout the subtle body (‘subtle’ refers to something we can’t see but can clearly feel energetically). Consider the chakras to be spinning energy wheels that rotate simultaneously to generate a combination of energy and life force. There are seven chakras, each positioned in different parts of the body and representing a different aspect of our energy body. When the chakras are balanced and spinning effortlessly, life is beautiful. We experience a sense of fullness in all aspects—emotional, mental, and physical; mind, body, and soul. Our relationships, conversations, actions, goals, and interests just flow. Chakra balancing is a diverse and interesting practice. It doesn’t have to take hours, and there are several therapies and do-it-yourself techniques to choose from. This topic, however, has a wealth of knowledge and depth—depth that cannot be mastered at once. What can be done is to deal with each chakra individually, learning what it symbolizes, how it affects the body, mind, and soul, and how to heal it. That’s the reason behind this “Chakra Guidebook” series. Each book in this series focuses on a specific chakra and provides different strategies for balancing and healing it. Each book is a stand-alone guide to a particular chakra. You will discover all there is to know about that specific chakra. This part is solely dedicated to the Throat Chakra. The Throat Chakra, also known as the Vishuddhi Chakra in Sanskrit, is situated at the base of the neck. Internally and outwardly, it serves as the person’s drive of expression and individual truth. A balanced Throat Chakra frees us from the fear of being judged or the desire for approval from others. This chakra assists us in embracing our distinct individual experiences in the world. It is also linked to the notion of truth since it is related to purity. When we have a balanced Throat Chakra, we can talk, listen, and express ourselves openly and truthfully. When your Throat Chakra is in harmony, you may be inspired, project your thoughts, and link your vision with reality. When we express our innermost desires, we confront our reality, let go of our cultural conditioning, all the “shoulds and shouldn’ts,” and tap into our actual human potential. Thus, it's worth balancing your Throat Chakra. In this book, you’ll discover: ✔️A Basic Introduction to Chakras ✔️Common Chakras Myths ✔️Importance of Throat Chakra in Your Body ✔️Significance of Throat Chakra Balancing ✔️Blocked Throat Chakra Symptoms ✔️What Causes Throat Chakra Blockage? ✔️Throat Chakra Balancing Techniques (Visualization, Pranayamas/Breathwork, Affirmations, Mantras, Aromatherapy, Crystals, Yoga, Reiki, Food, Herbs, Sound Therapy, Meditation, and more) ✔️Symptoms Your Throat Chakra is Opening ✔️And Much More This book is packed with all the information, tips, and techniques that will make sure that you can effectively heal, balance, and open your Throat Chakra. Now don’t bother, claim your copy right away!!

Chakra Guidebook Root Chakra

Author : Rohit Sahu
File Size : 68.25 MB
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Are you always frightened, tense, and anxious? Do you feel alienated on this planet? Do you constantly suffer to meet your fundamental needs and believe you don’t have enough money? Are you looking for stability and groundedness in your life? If so, you should strive to balance your Root Chakra... Our bodies, minds, emotions, thoughts, actions, and everything around us are all formed of energy, as ‘multi-disciplinary genius’ and inventor Nikola Tesla once said: “If you want to comprehend the cosmos, consider it in terms of energy, frequency, and vibration.” The chakras are basically energy centers scattered throughout the subtle body (‘subtle’ refers to something we can’t see but can clearly feel energetically). Consider the chakras to be spinning energy wheels—wheels that rotate simultaneously to generate a combination of energy and life force. There are seven chakras, each of which is positioned in different parts of the body and represents a different aspect of our energy body. When the chakras are balanced and spinning effortlessly, life is beautiful. We experience a sense of fullness in all aspects—emotional, mental, and physical; mind, body, and soul. Our relationships, conversations, actions, goals, and interests just flow. A balanced chakra system can be thought of as refreshing water running down a stream, gently caressing everything it meets, and continuing down its journey with ease, grace, and fluidity. But when the chakras are misaligned—one being overactive and the other being underactive—life can be challenging. This misalignment might not be apparent on the surface, but delve down a layer or two and you’ll quickly notice where your work lies. Chakra balancing is a diverse and interesting practice. It doesn’t have to take hours, and there are several therapies and do-it-yourself techniques to choose from. This topic, however, has a wealth of knowledge and depth—depth that cannot be mastered at once. What can be done is to deal with each chakra individually, learning what it symbolizes, how it affects the body, mind, and soul, and how to heal it. That’s the reason behind this “Chakra Guidebook” series. Each book in this series focuses on a specific chakra and provides different strategies for balancing and healing it. Each book is a stand-alone guide to a specific chakra. You will discover all there is to know about that specific chakra. This part is solely dedicated to the Root Chakra. Because the Root Chakra is supposed to provide energy to the other chakras, if it is blocked or out of balance, your other chakras are likely to be as well. As with any structure, ensuring that your chakras have a solid foundation—with a balanced Root Chakra—is critical to having a healthy, open chakra system. For ages, many spiritual traditions have claimed that the Root Chakra is the chakra system’s grounded base. This energy wheel is related to your sense of security, family relations, and a sense of belonging. When energy flows through the first chakra, you feel deeply rooted in yourself and your surroundings. We feel linked to the Earth, which allows us to feel safe enough to let our energies flow and propel us ahead in life. In this book, you’ll discover: ✔️A Basic Introduction to Chakras ✔️Common Chakras Myths ✔️Importance of Root Chakra in Your Body ✔️Significance of Root Chakra Balancing ✔️Blocked Root Chakra Symptoms ✔️What Causes Root Chakra Blockage? ✔️Root Chakra Balancing Techniques (Visualization, Pranayamas/Breathwork, Affirmations, Mantras, Aromatherapy, Crystals, Yoga, Reiki, Food, Herbs, Sound Therapy, Meditation, and more) ✔️Symptoms Your Root Chakra is Opening ✔️And Much More This book is packed with all the information, tips, and techniques that will make sure that you can effectively heal, balance, and open your Root Chakra. Now don’t bother, claim your copy right away!!

Chakra Guidebook Heart Chakra

Author : Rohit Sahu
File Size : 25.17 MB
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Are you shy and self-conscious? Do you feel lonely and push others away, although you don't want to? Are you hesitant to commit and lack trust? Do you face problems letting go of the past? Is love lacking in your life? Do you wish to cultivate unconditional love and ascend spiritually towards divine unity? If so, you should strive to balance your Heart Chakra... Our bodies, minds, emotions, thoughts, actions, and everything around us are all formed of energy, as ‘multi-disciplinary genius’ and inventor Nikola Tesla once said: “If you want to comprehend the cosmos, consider it in terms of energy, frequency, and vibration.” The chakras are basically energy centers scattered throughout the subtle body (‘subtle’ refers to something we can’t see but can clearly feel energetically). Consider the chakras to be spinning energy wheels that rotate simultaneously to generate a combination of energy and life force. There are seven chakras, each positioned in different parts of the body and representing a different aspect of our energy body. When the chakras are balanced and spinning effortlessly, life is beautiful. We experience a sense of fullness in all aspects—emotional, mental, and physical; mind, body, and soul. Our relationships, conversations, actions, goals, and interests just flow. Chakra balancing is a diverse and interesting practice. It doesn’t have to take hours, and there are several therapies and do-it-yourself techniques to choose from. This topic, however, has a wealth of knowledge and depth—depth that cannot be mastered at once. What can be done is to deal with each chakra individually, learning what it symbolizes, how it affects the body, mind, and soul, and how to heal it. That’s the reason behind this “Chakra Guidebook” series. Each book in this series focuses on a specific chakra and provides different strategies for balancing and healing it. Each book is a stand-alone guide to a particular chakra. You will discover all there is to know about that specific chakra. This part is solely dedicated to the Heart Chakra. The Heart Chakra, or Anahata, is the fourth of your seven chakras and is located in the center of your chest. The Sanskrit word means “Unstruck” or “Unbeaten,” and refers to the Vedic concept of unstruck sound, or the sound of the divine realm. People with a balanced Heart Chakra may see beyond a person’s flaws to appreciate the beauty in their soul. As a result, they find it simpler to accept and forgive others and don’t hold grudges. It is unique because it is the fourth of the seven chakras, making it the system’s exact midway point and the unifier of the physical and spiritual chakras. The Heart Chakra works as a bridge between worldly matters and spiritual aspirations by linking the lower three chakras—the Root, Sacral, and Solar Plexus—with the top three chakras—the Throat, Third Eye, and Crown. This deepens your affinities for love, tenderness, and endearment. This chakra represents your ability to love without discrimination. In this book, you’ll discover: ✔️A Basic Introduction to Chakras ✔️Common Chakras Myths ✔️Importance of Heart Chakra in Your Body ✔️Significance of Heart Chakra Balancing ✔️Blocked Heart Chakra Symptoms ✔️What Causes Heart Chakra Blockage? ✔️Heart Chakra Balancing Techniques (Visualization, Pranayamas/Breathwork, Affirmations, Mantras, Aromatherapy, Crystals, Yoga, Reiki, Food, Herbs, Sound Therapy, Meditation, and more) ✔️Symptoms Your Heart Chakra is Opening ✔️And Much More This book is packed with all the information, tips, and techniques that will make sure that you can effectively heal, balance, and open your Heart Chakra. Now don’t bother, claim your copy right away!!

Chakra Guidebook Solar Plexus Chakra

Author : Rohit Sahu
File Size : 41.80 MB
Format : PDF, Mobi
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Do you lack self-esteem, self-worth, and confidence? Is your ego fragile? Do you feel drained, victimized, weak, or bored? Are you struggling to find your life’s purpose? Are you anxious and having trouble expressing your feelings? Do you face digestive issues? If so, you should strive to balance your Solar Plexus Chakra... Our bodies, minds, emotions, thoughts, actions, and everything around us are all formed of energy, as ‘multi-disciplinary genius’ and inventor Nikola Tesla once said: “If you want to comprehend the cosmos, consider it in terms of energy, frequency, and vibration.” The chakras are basically energy centers scattered throughout the subtle body (‘subtle’ refers to something we can’t see but can clearly feel energetically). Consider the chakras to be spinning energy wheels that rotate simultaneously to generate a combination of energy and life force. There are seven chakras, each of which is positioned in different parts of the body and represents a different aspect of our energy body. When the chakras are balanced and spinning effortlessly, life is beautiful. We experience a sense of fullness in all aspects—emotional, mental, and physical; mind, body, and soul. Our relationships, conversations, actions, goals, and interests just flow. A balanced chakra system can be thought of as refreshing water running down a stream, gently caressing everything it meets, and continuing down its journey with ease, grace, and fluidity. But when the chakras are misaligned, life can be challenging. Chakra balancing is a diverse and interesting practice. It doesn’t have to take hours, and there are several therapies and do-it-yourself techniques to choose from. This topic, however, has a wealth of knowledge and depth—depth that cannot be mastered at once. What can be done is to deal with each chakra individually, learning what it symbolizes, how it affects the body, mind, and soul, and how to heal it. That’s the reason behind this “Chakra Guidebook” series. Each book in this series focuses on a specific chakra and provides different strategies for balancing and healing it. Each book is a stand-alone guide to a specific chakra. You will discover all there is to know about that specific chakra. This part is solely dedicated to the Solar Plexus Chakra. The Manipura/Solar Plexus Chakra is the seat of your ego as well as the source of your energy and will. It is in charge of your life choices, which mirror the directions in which your energy flows. This chakra is the foundation of your personality and sense of self. When balanced, it allows authenticity to blossom and enables your True Self to shine forth. It allows you to face your fears, manage your thoughts, and make conscious decisions. This chakra also oversees the digestive system and its organs. Because the fire element is associated with the Solar Plexus Chakra, it plays an important function in digestion. And it is a center for not just physical but also the metaphorical digestion of thoughts, emotions, and events in our life. Furthermore, it is linked to one of life’s most important concerns: our feeling of purpose. In this book, you’ll discover: ✔️A Basic Introduction to Chakras ✔️Common Chakras Myths ✔️Importance of Solar Plexus Chakra in Your Body ✔️Significance of Solar Plexus Chakra Balancing ✔️Blocked Solar Plexus Chakra Symptoms ✔️What Causes Solar Plexus Chakra Blockage? ✔️Solar Plexus Chakra Balancing Techniques (Visualization, Pranayamas/Breathwork, Affirmations, Mantras, Aromatherapy, Crystals, Yoga, Reiki, Food, Herbs, Sound Therapy, Meditation, and more) ✔️Symptoms Your Solar Plexus Chakra is Opening ✔️And Much More This book is packed with all the information, tips, and techniques that will make sure that you can effectively heal, balance, and open your Solar Plexus Chakra. Now don’t bother, claim your copy right away!!

The Scrum Master Guidebook

Author : CHANDAN LAL PATARY
File Size : 47.87 MB
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Choose to be a Master Scrum Master? Prepared to establish yourself fit for 21st centuries Digital Transformation & solution Development? This book can revolutionize your course. Based on the one decade of research and several hundred Scrum Master coaching has established this volume. This Guidebook is for all the Scrum Masters, who determine to become master in Scrum Master role and build magnificent software solutions. Competitive pressure and fundamental changes will remain the hallmark of the business environment. Thus, the demand for new and upgraded skills will continue. Lifelong learning is not simply an academic thought; it is a business essential. This Guidebook has emphasized the pragmatic challenges a Scrum Master comes across during software solution development and how Scrum Master can fortify themselves to surmount all these challenges. This Guidebook consists of seven distinct areas like Communication, Creativity, Companionability, Competent Team formation, Change agents, Charismatic leadership, and Catalyst. These seven pillars are seven elements of the Seven Chakra Model (7C chakras) empowers scrum masters to obtain individual agility. If these Seven chakras are not purified or malfunctions, we develop into disordered or function inadequately. As an Organization is not a machine, it is an Organism, Scrum Masters have to take care of these Seven elements by learning about them and strengthening these elements so that the Individuals does not get affected much by external challenges. The author has emphasized many challenging use cases, thought-provoking questions for the readers to reflect on and take action and has cited many case studies in this book to make the volume pragmatic for the reader. The author had shared many theoretical concepts for the reader to work out further research and enhance learning in those areas so that the reader can become fit for Master Scrum Master.

10 Cosmic Dimensions

Author : Raven Shamballa
File Size : 85.48 MB
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Humans are evolving in dimensional consciousness. As one ascends beyond the 5th dimension, spiritual gifts activate. Humans are healed on all levels of their being, creating a multi-dimensional perceptive. Raven brings forward information on the soul’s journey, life between lives, the light realms, and the effect of karma as we progress on our journey. Lightworkers have volunteered to be present on Earth during this difficult time in our history. All are invited to participate in bringing light to the world. The Spiritual Guidebook to Ascension provides tools for evaluating your spiritual evolution, and helping you to understand others in new light. Ten worksheets are provided for self-reflections and to assist you in moving through the guidebook.

The Chakras Handbook

Author : Athena Perrakis
File Size : 76.18 MB
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Tap into the nine major chakras that affect your power, health, and well-being. A condensed version of the best-selling The Ultimate Guide to Chakras, The Chakra Handbook is the essential portable reference for the experienced energy worker, as well as the perfect introduction for anyone just starting out. First discussed in ancient Hindu texts and studied for thousands of years in numerous spiritual traditions, including acupuncture, meditation, and yoga, chakras are the power centers connecting your physical body and the world of energy. By tapping into the power of your chakras, you can live a healthier, balanced, and more abundant life. Athena Perrakis, leading metaphysical teacher and creator of the world's largest online metaphysical resource website, SageGoddess.com, has created a modern guide to the ancient practice of working with the chakras. Unlike most other guides, which only address the seven body chakras, The Chakra Handbook addresses the nine major chakras you can tap into to balance, heal, and manifest. This guide explains how and why different crystals, aromatherapy, essential oils, and sacred plants help to support each chakra. Each chapter of The Chakra Handbook also includes magical exercises for accessing the energy of each chakra, including meditations, journal exercises, and working with goddesses and spirit guides. Readers will even learn how to create a dedicated chakra altar, a mandala, chakra-specific incense blends, as well as other inspired projects. Lavishly photographed and illustrated, this guide promises to be an essential volume for beginners and experienced energy workers alike.

The Chakras Handbook

Author : Athena Perrakis
File Size : 26.84 MB
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Tap into the nine major chakras that affect your power, health, and well-being. A condensed version of the best-selling The Ultimate Guide to Chakras, The Chakra Handbook is the essential portable reference for the experienced energy worker, as well as the perfect introduction for anyone just starting out. First discussed in ancient Hindu texts and studied for thousands of years in numerous spiritual traditions, including acupuncture, meditation, and yoga, chakras are the power centers connecting your physical body and the world of energy. By tapping into the power of your chakras, you can live a healthier, balanced, and more abundant life. Athena Perrakis, leading metaphysical teacher and creator of the world's largest online metaphysical resource website, SageGoddess.com, has created a modern guide to the ancient practice of working with the chakras. Unlike most other guides, which only address the seven body chakras, The Chakra Handbook addresses the nine major chakras you can tap into to balance, heal, and manifest. This guide explains how and why different crystals, aromatherapy, essential oils, and sacred plants help to support each chakra. Each chapter of The Chakra Handbook also includes magical exercises for accessing the energy of each chakra, including meditations, journal exercises, and working with goddesses and spirit guides. Readers will even learn how to create a dedicated chakra altar, a mandala, chakra-specific incense blends, as well as other inspired projects. Lavishly photographed and illustrated, this guide promises to be an essential volume for beginners and experienced energy workers alike.

100 Chakra System

Author : Raven Shamballa
File Size : 42.50 MB
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The 100 Chakra System is a revolutionary spiritual work. When all 7 chakras are open and flowing you are functioning at optimal. When you are cleared up to the 100th chakra, you are illuminated with Divine light and on the path of Ascension. Raven defines the anatomy of the energy body which includes 100 chakras and the anatomy of the Lightbody which contains our Higherself. New concepts are discussed like the differences between opened and closed chakras and the concept of negative energies. Raven defines types of negative energies that can disrupt energy flow in chakra system. Raven introduces psychic development and how to open spiritual gifts. She speaks about the differences between clearing the chakras and meditation. In order to channel one’s guides, the spiritual chakra need to be activated and the 100 chakras need to be cleared. Negative Energy Release Work, is a style of pranic healing taught by Raven, which is introduced here. The self-healing section provides a self-study course for you to start your own energy healing practice. The 100 Chakra System book is the foundation work for Raven’s psychic development courses and introduces concepts that are explored in her work.

7 Primary Chakra System

Author : Raven Shamballa
File Size : 21.74 MB
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This book presents an illustrated guide to the 7 Primary Chakras. These images serve as a learning tool for understanding the emotional and energetic poles of the chakras. The colorful charts are easy to read and assist one in quickly understanding the themes of the chakras. Each of the chakra charts have a psychological theme and show both the positive and negative emotions, energetic moods, and behaviors the chakra expresses. In the table that accompanies the illustrations, affirmations are provided that open and balance the specific chakras. Also, there is a quick reference, listing the attributes of the 7 Primary Chakras to aid in your healing practice. Crystals and essential oils are listed for each chakra and there is a table where you can easily determine if a chakra is in-balance or out-of-balance. These chakra charts are considered a companion guide to Raven’s book the 100 Chakra System. Raven introduces the concept that humans have 100 chakras and gives a detailed explanation of the 7 Primary Chakras, the Higher Chakras and the Ascending Chakras. For more information on her work see www.ravenlightbody.com.