Search results for: clearing-the-way-to-health-and-wellness

Clearing the Way to Health and Wellness

Author : Ellen Cutler DC with Richard Tunkel MD
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“Dr. Ellen Cutler is one of the pioneering holistic doctors who have spent years of research to find the best ways to boost our immune system and get it back in its power. By following her advice, you can not only get younger biologically and become more vital, but you are also making your body ... more cancer-proof. ... There is no one I trust more than Dr. Ellen Cutler. To have her in your corner is already winning half the battle. Please study this book and apply all the advice as soon as possible. Your life and health could depend on it.” —Roy Martina, MD, bestselling author of Emotional Balance “Four years ago, my fibromyalgia symptoms forced me to ‘retire’ from medical practice. Thanks to Ellen Cutler’s treatments, the guaifenesin protocol, and acupuncture, my health is so much better. I have been able to return to practice medicine as a fibromyalgia consultant, and I feel blessed to be able to continue my recovery with the help of Dr. Cutler’s digestive enzymes and clearing treatments.” —Melissa Congdon, MD, fibromyalgia consultant If you are one of the millions of people who suffer from chronic fatigue syndrome, fibromyalgia, Crohn’s Disease, colitis, Hashimoto’s thyroiditis, candidiasis, sinusitis, hay fever, environmental illnesses, and other autoimmune disorders and sensitivities, you’ve probably tried a myriad of treatments just trying to gain control of your life. Clearing the Way to Health and Wellness presents the Ellen Cutler Method (ECM), an innovative technique that offers hope for those for whom other treatments have failed. It provides an empowering new explanation of allergies and sensitivities as the cause of chronic illness, as well as a groundbreaking approach to overcoming them. Allergies and sensitivities can be reduced or eliminated, not miraculously and instantaneously, but inevitably and permanently. With contributions from Dr. Richard Tunkel, Dr. Ellen Cutler outlines the relationships among allergies, sensitivities, and chronic health and autoimmune disorders, guiding both patients and health-care practitioners in identifying and eliminating sensitivities that trigger symptoms. Case studies and personal stories illustrate how this powerful new approach has ended the suffering for thousands of all ages without the use of drugs.

Clearing a Road to Driving Fitness by Better Assessing Driving Wellness

Author : David F. Hennessy
File Size : 47.28 MB
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This report describes the final development and validation of an integrated three-tier system for assessing drivers degrees of driving wellness (degree of freedom from driving-relevant functional limitations) and driving fitness (degree to which a driver compensates for any such limitations while actually driving). Both driving wellness and driving fitness are assessed in a driving-centered manner. Assessment tools recommended for use in each tier are described, as is the selection of two decision points (cutpoints) which separate drivers into three categories: pass ('driving-well'), 'somewhat functionally limited', and 'extremely functionally limited.' Compared to elder renewal license applicants who were assessed as somewhat functionally limited, elder renewals assessed as extremely functionally limited were more likely to fail a structured road test, but less likely to have been crash involved in the last three years. Reasons for this apparent paradox, in which more functionally limited drivers have fewer crashes, are addressed in the report. The report describes in detail the flow of renewal license applicants through the three-tier assessment system and makes numerous recommendations, including that the three-tier assessment system be adopted on a pilot basis for further evaluation.

Health And Wellness

Author : Dr. M. Ted Morter
File Size : 25.73 MB
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Imagine going through your day without feeling sick or tired. Through this new edition of the bestseller, you will learn to control how you feel both physically and emotionally. Inside the pages of this revolutionary guide you will discover nutrition guidelines and wellness principles that will help ensure good health and transform the way you feel. The book offers you a comprehensive overview of the related subjects including:- *How the food you ate in the past determines how healthy you will be in future. *Age is no excuse for disease, aches or pains. *How to evaluate your health before symptoms of disease appear. *Too much protein is hazardous to your health. *Healing is automatic if you give your body a chance.

Public Health and the US Military

Author : Bobby A. Wintermute
File Size : 38.63 MB
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Public Health and the US Military is a cultural history of the US Army Medical Department focusing on its accomplishments and organization coincident with the creation of modern public health in the Progressive Era. A period of tremendous social change, this time bore witness to the creation of an ideology of public health that influences public policy even today. The US Army Medical Department exerted tremendous influence on the methods adopted by the nation’s leading civilian public health figures and agencies at the turn of the twentieth century. Public Health and the US Military also examines the challenges faced by military physicians struggling to win recognition and legitimacy as expert peers by other Army officers and within the civilian sphere. Following the experience of typhoid fever outbreaks in the volunteer camps during the Spanish-American War, and the success of uniformed researchers and sanitarians in confronting yellow fever and hookworm disease in Cuba and Puerto Rico, the Medical Department’s influence and reputation grew in the decades before the First World War. Under the direction of sanitary-minded medical officers, the Army Medical Department instituted critical public health reforms at home and abroad, and developed a model of sanitary tactics for wartime mobilization that would face its most critical test in 1917. The first large conceptual overview of the role of the US Army Medical Department in American society during the nineteenth and early twentieth centuries, this book details the culture and quest for legitimacy of an institution dedicated to promoting public health and scientific medicine.

Health and Wellness

Author : Gordon Edlin
File Size : 57.68 MB
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The 10th edition of Health & Wellness provides a holistic view of what it really means to be healthy today. The text draws a parallel between the behaviors, social and physical environment as well as the positive mind and body attitude necessary to achieve a healthy, happy lifestyle. Several features have been developed to help students learn and understand the concepts of health and wellness in the text such as Learning Objectives, Self-assessments, key terms, epigrams and health tips. Chapters conclude with Critical Thinking about Health and encourage students to answer questions and explore their own opinions on health topics. End of chapter material includes Health in review – brief review of the chapter, Health and Wellness online a glimpse at the resources available on the web, References, Suggested readings, and recommended websites. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.

Community Health and Wellness

Author : Anne McMurray
File Size : 63.93 MB
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A new edition of the esteemed nursing text exploring social, cultural and political issues affecting individual and community health What makes a healthy community? And how can nurses and midwives support community health and wellbeing? In Community Health and Wellness, 4th Edition: Primary health care in practice, authors Anne McMurray and Jill Clendon advance the discussion of health as a product of the interaction between people and their environment. Engagingly written and based on extensive research, this valuable nursing textbook is ideal for nursing students as well as those working in the field. Issues such a gender and cultural inclusiveness provide essential backdrops to evidence-based policy, research and the provision of equitable health care for all. The Miller Family case study This new edition of Community Health and Wellness features a common family case study running throughout the text. The Miller family crosses Australia and New Zealand; providing examples of primary health care issues in both countries. These include child health services, accessing care, adolescent health, contemporary family issues, ageing, cultural support and inclusive health care. • global insights with a focus on primary health care practice in Australia and New Zealand • promotion of community health care across the lifespan • a unique socio-ecological approach to community health • the Ottawa Charter, the Jakarta Declaration and the Bangkok Charter are included as contemporary health promotion guidelines for practice • extensive references providing current, specific source information • an emphasis on health literacy, intervention and health promotion • an evolving case study in each chapter, with links to reflective activities • a focus on learning outcomes to facilitate the integration of policy, research and practice • exploration of Australian and New Zealand nursing and midwifery roles in primary health care practice • strong pedagogy to increase engagement and emphasise key community health issues • reflective exercises and action points encouraging readers to consider key issues, their implications and next steps • research studies exemplifying each chapter’s central theme and promoting evidence-based practice

Transit Operator Health and Wellness Programs

Author :
File Size : 21.92 MB
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The report documents current information on prevention and intervention strategies and resources that can be used by transit agencies. It offers survey information obtained from individuals with the responsibility for managing health and wellness programs. This synthesis covers the state of the practice at 14 U.S. transit agencies of various sizes, operating different modes, in diverse locales around the nation.

Jump Start Health Practical Ideas to Promote Wellness in Kids of All Ages

Author : David Campos
File Size : 67.7 MB
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This dynamic resource will help classroom teachers jump start their students on a path to a healthy lifestyle. The author helps us understand the obesity crisis and offers practical ideas for incorporating wellness initiatives into the elementary curriculum. Each idea presented has a clear learning objective, addresses federal health standards, and includes a step-by-step approach with activities for the classroom. This hands-on, comprehensive book provides a set of tools that will help teachers and health practitioners improve the eating habits and exercise patterns of youngsters nationwide. Unlike other health curricula,Jump Start Health!is unique because it provides teaching materials that: Ask a range of critical thinking questions. Encourage collaboration and community building. Embody the National Education Standards and National Health Standards. David Camposis an associate professor of education at the University of the Incarnate Word in San Antonio, Texas. “In the rich tradition of a child-centered curriculum, David Campos presents a useful, comprehensive, and clear resource for keeping children physically and psychologically healthy. Providing a rich context for a ‘well being’ perspective, he guides teachers, parents, and the community through understanding the necessity for all adults to ensure a nurturing environment for every age child.” —Mari Koerner, Professor and Dean, Mary Lou Fulton Teachers College, Arizona State University “This how-to manual is a panoply of original lesson plans and practical strategies for eradicating the poor dietary and exercise habits that are diminishing the health and wellness of our society. This book is a definitive guide for restoring and maintaining one of our most precious commodities:the health and well-being of our children.” —La Vonne I. Neal, Northern Illinois University, Dean, College of Education “Dr. Campos has made a valuable contribution to the national discussion regarding how we, as a country, can effectively address the evolving tragedy of the childhood obesity epidemic.” —Norman H. Chenven, M.D., Founder & CEO, Austin Regional Clinic

Health and Wellness in Colonial America

Author : Rebecca Jo Tannenbaum
File Size : 31.41 MB
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This book provides a broad introduction to medical practices among Anglo-Americans, Native Americans, and African Americans during the colonial period, covering everything from dentistry to childcare practices to witchcraft. It is ideal for college or advanced high school courses in early American history, the history of medicine, or general social history.

The Holistic Way to Health Happiness

Author : Harold H. Bloomfield
File Size : 32.45 MB
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According to the precepts of holistic medicine true health is not just the absence of illness, but a combination of mental and physical well-being

Health and Wellness in Antiquity through the Middle Ages

Author : William H. York
File Size : 74.45 MB
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Early medical practices are not just a historical curiosity, but real stories about people and health that may teach us much about the 21st century. This intriguing volume offers a comparative examination of early medicine and health care in regions as varied as ancient Mesopotamia, Egypt, Greece, Rome, India, China, the Islamic world, and medieval Europe. • Excerpts from significant original texts to illustrate the concepts discussed • Illustrations drawn from many different ancient and medieval cultures portraying health care providers and the treatment of patients • Photographs depicting medical instruments and medicinal herbs • A bibliography that puts special emphasis on identifying English-language translations of original documents for those who would like to read the primary materials themselves

Family Wellness Skills Quick Assessment and Practical Interventions for the Mental Health Professional

Author : Joseph Hernandez
File Size : 45.39 MB
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A psycho-educational model for assessing individuals and families. In Family Wellness Skills, Joseph Hernandez, a longtime Family Wellness trainer and practitioner, shares the foundational concepts of the Family Wellness model to make it accessible to an even broader audience. In it, he provides mental health professionals with a map to guide their clients from recognizing a need for change, to deciding to make a change, to achieving change itself. Hernandez lays out the core ideas behind Family Wellness—chief among them, balancing individuality with connection; fostering skills for interpersonal health (speaking, listening, and cooperating); and developing and maintaining patterns that work for families (mutual respect, parents in charge, interdependence, and expecting change). He shows all helping professionals how to develop effective treatment plans and practical interventions that take into account a family’s inherent assets. Family Wellness Skills provides a complete, handy guide to the key points of this successful treatment model, so any mental health professional can help families discover and develop their gifts and abilities, making for stronger, healthier relationships.

Health Literacy in Primary Care

Author : Gloria G. Mayer, RN, EdD, FAAN
File Size : 45.21 MB
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Designated a Doody's Core Title! At the intersection of health care delivery and practice there lies a large area of patient care with no manual: how to provide the best care to patients who have a critically low level of comprehension and literacy. Because all patients play a central role in the outcome of their own health care, competent health care becomes almost impossible for caregivers when the boundary of low literary skills is present. In a concise and well-written format you will learn: Common myths about low literacy Examples of low health care literacy How to recognize patients with low literacy Strategies to help patients with low literacy and reduce medical errors Cultural issues in health literacy Ways to create a patient-friendly office environment How to improve patient communication Guidelines to target and overcome common problems practitioners encounter This clear, well written book is packed with examples and tips and will serve as a much needed guide for primary care providers, nurse practitioners, hospital administrators, and others who are looking for ways to improve their communication with patients and provide the most beneficial health care to their low-literacy patients.

Health Wellness

Author : Gordon Edlin
File Size : 71.30 MB
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Revised and updated throughout with the latest data and statistics, the Eleventh Edition of Health & Wellness engages students with specific tips and guidelines to help them evaluate and improve their health habits. The text, along with the accompanying website, encourages students to learn the skills they need to enhance the quality and longevity of their life. Health and Wellness covers the many perspectives of personal health, including physical, emotional, mental, social, environmental, and spiritual perspectives, with a central theme of self-responsibility for one’s behavior. The For Your Health Study Guide and Self-Assessment Workbook is now available in the back of the book at no additional cost. Perforated pages allow lab activities to be submitted for evaluation and grading.

Digestive Health and Wellness

Author : Vincent Miles
File Size : 65.84 MB
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Unleash The Amazing Healing Powers Of Your Body With A Clean Digestive System!Learn how a clean digestive system is the key to curing disease and having amazing health…What would your life be like if you woke up every day feeling amazing and you were free of all diseases? How would you feel if you rarely got sick ever again? Your body is an amazing machine capable of many amazing functions. One of those functions is the ability to heal when it needs to. Unfortunately in many parts of the world we have terrible diets and that lead to clogged digestive systems that don't allow our bodies to operate the way they were designed. It's time you get educated about your bodies amazing digestive system and how it holds the key to curing your body of disease and problems.Your body's digestive system has many important functions and when it is allowed to run properly it does an amazing job of taking care of you. Your digestive system makes up a large part of your immune system and when it becomes dirty and sluggish your life begins to suffer. If you want to make a rapid change to your overall health for the better then start with cleaning up your gut and digestive system. In this book you will be shown why and how it can be done so you can start living a better and healthier life. If you are looking for major health changes or just looking to shed a few pounds this book is exactly what you are looking for.Here Is A Preview Of What You'll Learn... A Holistic View Of The Body What to Stay Clear Of Disturbances In Your Gut Food To Live By Special Diet Programs Tips for a healthy gut and lifestyle Much, much more! Get your copy today! Check Out What Others Are Saying...“This book opened my eyes to things I never thought possible. I became so used to my body being in pain and sore all the time that I just chalked it up to getting older. I visit the doctor for regular checkups but it seemed like all I ever left with was more pills and less money. After reading this book I got serious about my body and my digestive system and started to make changes. I feel so much better already and have even lost some weight which I wasn't expecting.”---Michael (Gurnee, Illinois)“After reading this book I started to make some changes to my diet and the way I thought about my health. I realized that I can control how good I felt simply by letting my body do its job. I can think clearer now and I have more energy. I can't wait to see how much further I can take this now. I am super excited!” ---Janice A (Fountain Hills, AZ)Tags: Weight Loss, Cleansing, Nutrition, Detox, Digestive Health And Wellness, Digestive Health, Digestive Problems, Gut, Gut Health, Gut Problems, Ibs Diet, Ibs Recipes, ibs solution, ibs books, constipation, crohns, crohns disease, crohns diet, crohns free, stomach problems, stomach pain, cleansing, cleansing detox, cleansing diet, detox diet, digestive health books

Healing the Vegan Way

Author : Mark Reinfeld
File Size : 72.38 MB
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According to increasing evidence, plant-based diets are better for the health of both people and the planet, leading to a dietary revolution. But with all the conflicting nutritional theories out there, how do you decide which foods are truly best for you? With contributions from leading medical professionals like Dr. Michael Klaper, Dr. Michael Greger, and Dr. Joel Kahn, Healing the Vegan Way demonstrates a Clear and Simple path through the latest medical research on different approaches. With practical tips for plant-based living, 200 simple whole-food recipes, health-supportive cleanses, menu plans, and more, Healing the Vegan Way helps you maximize benefits for both body and mind.

An Integrated Approach to New Food Product Development

Author : Howard R. Moskowitz
File Size : 32.27 MB
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New products often fail not because they are bad products, but because they don't meet consumer expectations or are poorly marketed. In other cases, the marketing is spot on, but the product itself does not perform. These failures drive home the need to understand the market and the consumer in order to deliver a product which fulfills the two equa

Forking Wellness

Author : Sophie Bertrand
File Size : 49.54 MB
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With the abundance of health and nutrition information out there, it's hard to keep up and know what's fact and what's harmful. Registered nutrition professionals and co-hosts of the podcast, "Forking Wellness," Sophie Bertrand and Bari Stricoff take an "all food is fit" approach to eating, and in this book, they use their expertise to help you navigate nutrition. How does one eat for longevity while also trying to eat for a healthy gut, reduce the risk of cardiovascular disease, all while trying to enjoy food without obsessing? These nutrition professionals are on a mission to simplify the information and make wellness a realistic and relatable topic that no longer seems so "all or nothing." In addition to breaking down the nutrition basics, Sophie and Bari will guide you through what "balance" really means when eating, how to overcome black-and-white thinking about food, and how to implement mindful eating and intuitive eating. They will also provide simple tools for eating sustainably and on a budget. As the icing on top, Sophie and Bari have provided more than 45 delicious recipes you will want to make again and again. With this book, you are guaranteed to forking understand wellness!

Child Diet Dilemma

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Free Yourself From Worry For Your Kids Health Forever… “Discover How A First Time Parent Managed To Took Back Control Of His Children Health As Well As Their Wellness Using These Secret Strategies For Coping Well!” Finally You Can Fully Equip Your Children With These “Must Have” Tools For Their Diet And Live A Life Of Healthy Lifestyle That They Deserve! From The Desktop of (YOURNAME) RE: Healthy Children For You Dear Friend, Let’s face it – Children health and wellness isn’t something that’s developed on easy terms. And I don’t blame you, sometimes our circumstances such as our genetics, family background and social environments drive us into stick with what we know as a form of norm. And once we spiral into a maze of negativity, it can be very hard to get out of our disempowering ways of taking care our children wellbeing. But here’s the good news: Children health and wellness is something that CAN be taught! You just need to have the right tools and strategies for manage it! But before we go into that, ask yourself, have you ever faced any of these problems in your life? -Feeling helpless and unable to act when it comes to your children diets. -You lack the tools and strategies needed for helping you overcome your lack of information about children health and wellbeing. -You don’t have a proper support system needed to help you battle your children wellbeing issues. -Or you are totally clueless when it comes to dealing with your children health. Think about this... With cold and flu season also comes fever season, and around the world, parents will feel stress levels that rise according to their children’s temperatures. As a matter of fact more than half of parents report feeling anxious, fightened or helpless when their child comes down with a fever. Well, you are not alone. I’ve once walked down this lost path and I told myself that I would do whatever it takes to figure out the key to freeing myself from my children health issues and living a life of freedom. And after years of experimentation and hardship, I’ve finally found the solution, which I want to share with you today. Learn How To Look Good And Eat Good Food Again For Better Health For Your Children Here’s an overview of this ultimate guide to managing healthy children: With this guide, you’ll be equipped with the most powerful tools and strategies to helping you overcome your children diet issues. You will also be exposed to plenty of highly effective methods of preventing children from obesity and overcoming them when they come by. You’ll also get tons of extra information on children wellbeing and how you can overcome them. Clarity leads to power, as they say. Let me shed some light on some things that may be on your mind: Will this help free me from my problems to taking care of my children health and wellness easily? Admittedly, it takes time to change your children diets and clear bad habits. But with the tools and strategies provided in the guide, freeing your children lifestyle will become a much easier process and you will start seeing results fast! Will I be able to implement these strategies easily? Most definitely! The strategies for overcoming children wellbeing issues have been mapped out clearly in this guide so that anyone – whether a novice or beginner can start using it and achieve results fast! Wow, this is too good to be true! Will this cost me a bomb? Here’s the good news, NO.I want everybody to be able to have access to this great tools and strategies for overcoming the problems of children health because I knew what it was like, struggling as a hopeless parent without anyone to guide me… Now that I’ve found the way, I want this ultimate guide to “jump start” your success regardless of how bad a situation you are in. If you’re still sitting on the fence, here’s 5 great reasons to invest in this guide! You’ll never have that feeling of frustration of not knowing how to handle your children health. These secret effective strategies are known by only the top children development gurus and you’ll finally be able to have access to these secrets. Thousands of hours and money are wasted just because people fail to leverage on the right tools for helping them create correct solution to the children diets Your friends will be begging you to tell them your secrets to having your children in top shape!

Reclaiming Our Health

Author : Michelle A. Gourdine
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“An interactive and empowering book” to help African American men and women create a new vision of better health and navigate the health care system ( According to the federal Office of Minority Health, African Americans “are affected by serious diseases and health conditions at far greater rates than other Americans.” In fact, African Americans suffer an estimated 85,000 excess deaths every year from diseases we know how to prevent: heart disease, stroke, cancer, high blood pressure, and diabetes. In this important and accessible book, Dr. Michelle Gourdine provides African Americans with the knowledge and guidance they need to take charge of their wellbeing. Reclaiming Our Health begins with an overview of the primary health concerns facing African Americans and explains who is at greatest risk of illness. Expanding on her career and life experiences as an African American physician, Dr. Gourdine presents key insights into the ways African American culture shapes health choices—how beliefs, traditions, and values can influence eating choices, exercise habits, and even the decision to seek medical attention. She translates extensive research into practical information and presents readers with concrete steps for achieving a healthier lifestyle, as well as strategies for navigating the health-care system. This interactive guide with illustrations is a vital resource for every African American on how to live a healthier and more empowered life, and an indispensable handbook for health-care providers, policy makers, and others working to close the health gap among people of color. Says Gourdine, “I wrote this book to empower our community to solve our own health problems and save our own lives.”