Search Results for "eat-well-feel-well"

Can I Feel Well If I Eat Well?

Can I Feel Well If I Eat Well?

  • Author: Barkev Khatchadourian H.M.D. D.O PhD
  • Publisher: Xlibris Corporation
  • ISBN: 1465331859
  • Category: Health & Fitness
  • Page: 54
  • View: 4419
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To appear well and retain a youthful appearance should be the aim of every person. I believe that food of the right kind and proper amount is the most powerful of all curative agents such as foods, vitamins and minerals. Rules for combining foods, laxative foods, constipating foods, grape diet acid foods that can harm you and can heal you, physical activities (exercise), breathing exercise for stress reduction and healthy cells, low starch foods and high starch foods, fruits with high sugar and low sugar and fasting for purifying your body system. The individual on good health must use the proper foods in the right proportions if she or he wishes to retain a high standard of good health, of beauty, strength, perfection and restore youthful vitality, endurance and resistance.

Can I Feel Well If I Eat Well?

Can I Feel Well If I Eat Well?

  • Author: Barkev Khatchadourian
  • Publisher: N.A
  • ISBN: 9781436321747
  • Category: Health & Fitness
  • Page: 56
  • View: 8955
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Eat Well, Feel Well

Eat Well, Feel Well

More Than 150 Delicious Specific Carbohydrate Diet-Compliant Recipes

  • Author: Kendall Conrad
  • Publisher: Clarkson Potter
  • ISBN: 0307590607
  • Category: Cooking
  • Page: 240
  • View: 4017
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Cooking.

Eat Well, Lose Weight, While Breastfeeding

Eat Well, Lose Weight, While Breastfeeding

The Complete Nutrition Book for Nursing Mothers

  • Author: Eileen Behan
  • Publisher: Ballantine Books
  • ISBN: 0345540573
  • Category: Health & Fitness
  • Page: 288
  • View: 2586
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The new mom’s most trusted resource–now revised and updated to include the latest in nutrition and dietary concerns This hands-on guide provides mothers with expert advice on losing weight and eating well, so you can feel good about your decision to nurse. Registered dietitian, professional nutritionist, and mother of two Eileen Behan shows you how to shed pounds safely and naturally while nourishing a happy, healthy baby. Learn what and how much to eat, what foods to avoid, the best exercises, plus ways to keep the pounds off after you stop breastfeeding. Get the latest on: • vitamin and mineral recommendations from the frontlines of nutrition research • the Glycemic Index–what it is and what it means to breastfeeding women • fish safety–what you need to know about toxin levels to protect you and your baby • low-carb diets–good or bad for breastfeeding moms? • calcium–does it speed up weight loss? • whole grains–the best ways to integrate this ultimate energy food into your diet • nuts–high-protein food or fattening snack? • childhood obesity–how to prevent harmful eating habits, from breastfeeding through toddler years • sugar substitutes–which ones are best? PLUS–All new crock-pot recipes, more Web-based resources, and a breakthrough eating plan that allows mothers to eat well, lose weight naturally, and have a happy nursing experience.

New Dieter's Cookbook

New Dieter's Cookbook

Eat Well, Feel Great, Lose Weight

  • Author: Better Homes and Gardens Books,Diane Quagliani
  • Publisher: Meredith Books
  • ISBN: 9780696217111
  • Category: Cooking
  • Page: 542
  • View: 6184
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Featuring up-to-date advice on how to eat well, feel great, and still lose weight, this new edition of the popular dieter's cookbook encompasses more than 450 delicious recipes, as well as flexible food exchanges, dieting tips for adults and children alike, and full-color photography, all in a versatile ringbound format. 100,000 first printing.

Eat Well, Feel Great

Eat Well, Feel Great

  • Author: Abigail Booth
  • Publisher: N.A
  • ISBN: 9781925638219
  • Category:
  • Page: N.A
  • View: 6301
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Discover 25 Healthy, Satisfying Recipes to Help You Look Fabulous and Feel Amazing Eat Well, Feel Great is the healthy cookbook for busy women. This wholefoods cookbook will show you that delicious and nutritious food doesn't have to be boring, bland or complicated. That to look and feel great you don't have to starve yourself or use willpower to get there. You can eat healthy satisfying recipes made of real food and still lose weight and have loads more energy.

Lamet

Lamet

Hill Peasants in French Indochina

  • Author: Karl Gustav Izikowitz
  • Publisher: Ams PressInc
  • ISBN: N.A
  • Category: Social Science
  • Page: 375
  • View: 8815
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200 Surefire Ways to Eat Well and Feel Better

200 Surefire Ways to Eat Well and Feel Better

  • Author: Fair Winds Press,Judith Rodriguez,Jenna Braddock,Kate Chang,Cathy Christie,Shahla Khan,Corrie Labyak,Jen Ross,Jamisha Laster,Alexia Lewis,Jackie Shank,Claudia Sealey-Potts
  • Publisher: Fair Winds Press (MA)
  • ISBN: 1592336531
  • Category: Health & Fitness
  • Page: 144
  • View: 7204
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Provides details on how to feel better by making smart food choices and exercising, with information on meal planning and food shopping.

Joyous Health

Joyous Health

  • Author: Joy McCarthy
  • Publisher: Penguin
  • ISBN: 0143190792
  • Category: Health & Fitness
  • Page: 304
  • View: 5090
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Six weeks to a healthy new you from the creator of the popular Joyous Health blog. Joyous Health, a fresh new approach to eating, will change the way you think about food with its simple and practical path that will create a healthy lifestyle.In just six weeks, holistic nutritionist Joy McCarthy guides you through an easy-to-follow and flexible program and puts you on a permanent path to good health with amazing results, including improved digestion, weight loss, balanced hormones,lowered blood pressure and cholesterol, and much more. Joyous Health celebrates eating delicious whole foods and enjoying an invigorating lifestyle. Inside you’ll learn all about the best foods and most nutritious habits for vibrant health, foods to avoid, and detox solutions. Featuring beautiful color photography throughout, Joyous Health includes eighty healthy recipes like Carrot Cake Smoothie, Coconut Flour Banana Pancakes, Thai Beetroot Soup, Curry Chicken Burgers, and Double-Chocolate Gluten-Free Cookies.