Search Results for "eft-for-procrastination"

EFT for Procrastination

EFT for Procrastination

  • Author: Gloria Arenson
  • Publisher: Elite Books
  • ISBN: 1604150424
  • Category: Psychology
  • Page: 217
  • View: 5474
DOWNLOAD NOW »
Break free from the guilt and shame of not doing what needs to be done! EFT can rapidly eliminate the fears that hold you back. In [i]EFT for Procrastination[/i], psychotherapist Gloria Arenson shows you the hidden programs that lie in your subconscious, sabotaging your best intentions. Using dozens of real-life case histories of people who've overcome procrastination, she reveals the deep childhood roots of these behaviors and provides dozens of simple yet proven practices to create fast and permanent change.EFT is magic for many psychological and physical problems and this is the first book to apply EFT's breakthroughs in ways that can help you overcome even a lifetime of procrastination. So if you have trouble getting started, or finishing projects, try this revolutionary twenty-first century healing miracle and you'll be amazed how quickly and easily your life can change.

Clinical EFT Handbook

Clinical EFT Handbook

  • Author: Dawson Church,Stephanie Marohn
  • Publisher: Hay House, Inc
  • ISBN: 1604152133
  • Category: Psychology
  • Page: 300
  • View: 1110
DOWNLOAD NOW »
EFT (Emotional Freedom Techniques) is used by an estimated 10 million people worldwide. Yet a lack of standardization has led to a field in which dozens of forms of EFT, with varying degrees of fidelity to the original, can be found. This led to the establishment of Clinical EFT, the form of EFT taught in the original EFT Manual and associated materials, and validated in over 20 clinical trials. In this volume, the most noted scholars, researchers and clinicians in the field compile a definitive outline of the EFT protocol, as it is applied in medicine, psychiatry, psychotherapy, and life coaching. This volume covers • Integrative Medical Settings • Special Populations (such as Children, Veterans, Addicts) • Sports and Business Performance • Innovations in EFT. These handbooks are essential reading for anyone wishing to understand EFT as validated in research, science, and best clinical practice.

The Tapping Solution

The Tapping Solution

  • Author: Nick Ortner
  • Publisher: Hay House, Inc
  • ISBN: 1401939449
  • Category: Self-Help
  • Page: 256
  • View: 7249
DOWNLOAD NOW »
Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping – or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying. The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.

The Science behind Tapping

The Science behind Tapping

A Proven Stress Management Technique for the Mind and Body

  • Author: Peta Stapleton, Ph.D.
  • Publisher: Hay House, Inc
  • ISBN: 1401955754
  • Category: Self-Help
  • Page: 284
  • View: 9513
DOWNLOAD NOW »
This book presents the research and evidence behind Emotional Freedom Technique in an easy-to-read manner and also offers client stories of their experiences. What is EFT, and what happens when you use it? Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogram yourself for greater happiness and success. Commonly called "tapping," EFT has been utilized by thousands people worldwide. If you're holding this book, you've probably tried it at least once--or heard about it from a friend. EFT researcher and author Peta Stapleton, Ph.D., brings together the history and cutting-edge research of tapping. She also shows how tapping can be used for a whole host of ailments, including anxiety, weight issues, depression, trauma, and more. Dr. Stapleton's own groundbreaking study involving food cravings in overweight adults helped establish EFT as an effective, valid form of therapy. In The Science behind Tapping, you'll come away with a deeper understanding of what EFT is and how it can help you. The book starts with a beginner's guide to EFT, which includes tapping statements and phrases, as well as helpful charts showing the location of tapping acupoints on the face and upper body. After taking you through its many uses, Dr. Stapleton also explores the common obstacles to success with EFT--and how to combat them. Get ready to learn more about EFT and its incredible possibilities.

200 EFT Tapping Statements for Procrastination

200 EFT Tapping Statements for Procrastination

What I Want to Do, What I Have to Do

  • Author: Tessa Cason
  • Publisher: N.A
  • ISBN: 9781938525599
  • Category:
  • Page: N.A
  • View: 6730
DOWNLOAD NOW »

EFT Meditations

EFT Meditations

  • Author: Lena Chen
  • Publisher: Trafford Publishing
  • ISBN: 146699164X
  • Category: Religion
  • Page: 116
  • View: 1584
DOWNLOAD NOW »
Do you have issues that you wish to work on, but find yourself lacking the words to describe how you feel while doing EFT? Emotional Freedom Techniques (EFT) is a revolutionary self-help, energy, and psychological tool known for its easy application and relatively quick results. Presenting a compilation of author Lena Chen s best newsletter writings between 2009 and 2013, this inspiring volume seeks to help anyone interested in learning more about EFT. These techniques have been endorsed by scientists and medical doctors as well as renowned spiritual and self-help teachers such as Jack Canfield and Deepak Chopra. Based upon a powerful combination of ancient principles of Chinese acupressure and modern psychology, EFT is used by millions of people around the world because it works! EFT Meditations is intended for new and experienced EFT users, professionals and laypeople, and anyone who may need a little boost in life for peace, love, and inspiration. This guide can help users find the support they need in their lives. Consisting of fifty-two chapters on different topics such as health, money, relationships, love, and enlightenment, EFT Meditations guides you to meditate upon important concerns in your life, so that you may practice EFT on a deeper level for profound change and transformation.

The Power of Tapping

The Power of Tapping

Revolutionary Techniques for Creating a Stress-free Life

  • Author: Margaret Munoz
  • Publisher: Tangible Results
  • ISBN: 0975760505
  • Category: Emotional Freedom Techniques
  • Page: 174
  • View: 7961
DOWNLOAD NOW »
The Power of Tapping is a guide to solving problems using Emotional Freedom Techniques (EFT). You'll be guided step-by-step first on how to do EFT and then how to apply it to many different problems from fears and phobias to insomnia. It's easy to read and easy to follow - as one reader wrote "it's like having a conversation with you." If you want the freedom to create physical, emotional, mental and spiritual wellbeing and enjoy greater health, happiness and success, The Power of Tapping will help you do that. This how-to guide to using Emotional Freedom Techniques (EFT) supplies precisely detailed instructions of how to do EFT as well as how to apply it to different aspects of life - including ones most people never think of. EFT is very easy, gentle and simple to use by people of all ages. It is a highly effective and fast acting method of creating personal transformation that is lasting. To learn to free yourself rapidly from negative emotions, physical symptoms, limiting beliefs and unwanted behaviours so you can enjoy a happier, more relaxed and fulfilling life, follow the suggestions in this book. Learn to use EFT for yourself in many different situations and circumstances that you would usually find stressful. It is easy to learn and simple to apply. Most importantly, it works! Put EFT to work in your life - order now.

The Tapping Solution to Create Lasting Change

The Tapping Solution to Create Lasting Change

A Guide to Get Unstuck and Find Your Flow

  • Author: Jessica Ortner
  • Publisher: Hay House, Inc
  • ISBN: 1401953697
  • Category: Self-Help
  • Page: 304
  • View: 6424
DOWNLOAD NOW »
From the New York Times best-selling author of The Tapping Solution for Weight Loss and Body Confidence, the latest book in the Tapping Solution series uses EFT as a tool for finding the clarity and the ease you need to navigate change. Why do we fear the unknown so intensely that we're willing to shy away from our deepest desires and settle for playing small? Why do we get enthused when we first start something, only to burn out the moment things feel challenging? Why does getting what we want sometimes feel just as scary as not getting what we want? And why, even with new outcomes we desire, do we often struggle to sustain them and instead slip back into old, self-sabotaging patterns? Jessica Ortner asked herself these question--as many of us do--until eventually it became clear that she was really exploring our relationship with the one unavoidable constant in our lives: change. Her new book, the latest in the best-selling Tapping Solution series, shares the lessons she's learned about what it feels like to flow through change and how to create positive, lasting change in ways that feel both authentic and empowering. Ultimately, Jessica tells us, there's profound beauty and joy in change, even when it doesn't feel that way at the start. Readers will learn how to use Tapping (also known as Emotional Freedom Techniques, or EFT) to navigate the unknown with new energy, hope, and an open heart. Topics include: * Finding our way through fear and uncertainty * Discerning whether our inner critical voice is friend or foe * Learning to release the doubts and fears that cloud our judgment * Getting past procrastination * Letting go of "goals" and finding a new way to focus on what you desire * And much more

The Living Age

The Living Age

  • Author: N.A
  • Publisher: N.A
  • ISBN: N.A
  • Category: Literature
  • Page: N.A
  • View: 4177
DOWNLOAD NOW »

College student personnel abstracts

College student personnel abstracts

  • Author: N.A
  • Publisher: N.A
  • ISBN: N.A
  • Category:
  • Page: N.A
  • View: 7120
DOWNLOAD NOW »