Search Results for "integral-yoga-hatha-for-beginners"

Integral Yoga Hatha

Integral Yoga Hatha

  • Author: Swami Satchidananda
  • Publisher: Integral Yoga Dist
  • ISBN: 9780932040428
  • Category: Health & Fitness
  • Page: 189
  • View: 7808
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In print constantly since 1970, this large format Hatha Yoga instruction guide is now recognized as a classic in its field. Over 160 large photographs show Hatha expert Sri Swami Satchidananda performing more than 80 postures, breathing practices, relaxation, cleansing and concentration techniques. Instructions are easy to follow and describe how the body and mind benefit from each pose. Practice routines for beginning, intermediate and advanced students are suggested.

Integral Yoga Hatha for Beginners

Integral Yoga Hatha for Beginners

  • Author: Sri Swami Satchidananda
  • Publisher: Integral Yoga Dist
  • ISBN: 9780932040640
  • Category: Health & Fitness
  • Page: 28
  • View: 9300
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This booklet offers the essential practices of the popular Integral Yoga Hatha class. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditation. It is an easy-to-follow aid for practice at home.

Adventure careers

Adventure careers

your guide to exciting jobs, uncommon occupations, and extraordinary experiences

  • Author: Alexander Hiam,Susan Angle
  • Publisher: N.A
  • ISBN: 9781564140302
  • Category: Business & Economics
  • Page: 255
  • View: 3411
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Hatha Yoga for Kids, by Kids!

Hatha Yoga for Kids, by Kids!

  • Author: Children of Yogaville (Organization)
  • Publisher: Buckingham, Va. : Integral Yoga Publications
  • ISBN: 9780932040367
  • Category: Juvenile Nonfiction
  • Page: 97
  • View: 6855
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Instructional photographs and simple text written by children introduce the basic, optional, and meditative poses of Hatha yoga.

Yoga for Men

Yoga for Men

Postures for Healthy, Stress-Free Living

  • Author: Thomas Claire
  • Publisher: Red Wheel/Weiser
  • ISBN: 1632658402
  • Category: Health & Fitness
  • Page: 264
  • View: 5255
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A comprehensive introduction to yoga geared to men of all ages and backgrounds—whether they're athletic or sedentary, young or old, devotees of yoga seek new information to enhance their existing practices or neophytes just starting out of their yoga journals.

Yoga

Yoga

An Annotated Bibliography of Works in English, 1981–2005

  • Author: Daren Callahan
  • Publisher: McFarland
  • ISBN: 1476607028
  • Category: Sports & Recreation
  • Page: 364
  • View: 8532
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Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English–language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master’s theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.

Parapsychology, New Age, and the Occult

Parapsychology, New Age, and the Occult

A Source Encyclopedia

  • Author: Cheryl Klein Lacoff
  • Publisher: N.A
  • ISBN: 9781879583009
  • Category: Parapsychology
  • Page: 526
  • View: 1180
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Prescription for Nutritional Healing

Prescription for Nutritional Healing

  • Author: Phyllis A. Balch
  • Publisher: Penguin
  • ISBN: 9781583332368
  • Category: Health & Fitness
  • Page: 869
  • View: 4499
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BALCH/PRESCRIPTION FOR NUTRITIONAL

The Yoga Handbook

The Yoga Handbook

  • Author: Sumukhi Finney
  • Publisher: The Rosen Publishing Group, Inc
  • ISBN: 1435853598
  • Category: Juvenile Nonfiction
  • Page: 256
  • View: 8151
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Presents an introduction to the principles of Hatha yoga and provides explanations and illustrations of the physical postures and relaxation and breathing exercises, and an introduction to meditation.