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K E T O V E G A N R E C I P E B O O K

Author : Lidia Rossi Lawson
File Size : 32.44 MB
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Finding the perfect shape is many people's dream today!... who more who less we are all overweight and in the never-ending search for the perfect diet! Lose weight QUICKLY, lose weight WITHOUT TOO MUCH SACRIFICE, find a diet regimen that you can carry on over time, that does not make us lose the taste of eating forcing us to feed ourselves with flavorful foods, concoctions, juices, and substitute supplements of a good meal! WELL, THE VEGAN KETO DIET OFFERS JUST THAT, AND MUCH MORE TOO! Your customers are looking for just a solution like this to their problem! The recipes in this book are so good and original that your customers will appreciate them forever and thank you for recommending this purchase! That the ketogenic diet is an effective and fast way to lose weight is now a universally recognized thing! The only drawback is that it is not recommended to prolong the ketogenic regimen for more than 8 weeks, after which you need to gradually replenish carbohydrates and a number of foods that the body absolutely needs. This therefore presupposes continuous control of one's diet, which is an absolute bore! THE GOOD NEWS IS THAT YOU CAN GO TO KETOSIS EVEN ON A VEGETARIAN-DOMINATED DIET! The vegan keto diet is a vegetarian diet with the addition of some foods typical of the ketogenic diet. The fusion of ketogenic diet and vegetarian diet is actually the easiest and most fulfilling diet for people that are conscious about their health without sacrificing their taste buds. People that follow this delicious diet plan will be able to achieve stable weight loss and optimal health without sacrificing the foods they want to eat. Not to mention that the quantities of food (with a few exceptions) are at your discretion! You will no longer find yourself weighing a few grams to put on the plate and find yourself hungry after lunch! In this book you will find more than 200 recipes from which you can choose every day for a tasty and varied diet. Among the topics of the book, you will also find: 1. 210 Recipes for every moment of the day (breakfast, lunch, snacks, etc.) 2. What to put in the pantry to save money and always have at hand what you need. 3. Foods to eat, limit or exclude. 4. Conversion tables for weights and liquids 5. 14 days meal plan + sample meal plan And much more!!... We must not give up animal proteins altogether, foods that we like and that are part of our habits. It also includes fast and simple dishes to prepare that will please everyone in the family and leave us lots of free time! The benefits of a keto vegan diet are enormous: -fast and stable slimming -reduction of the risk of heart disease and certain types of cancer -Sense of fullness -improvement of mental lucidity And much more!... Don't wait any longer! Your customers are just looking for a cookbook like this: you can't miss it on your shelves! It's the right book to change the way you eat, lose weight and stay healthy! Buy it now!

The Super Fast Keto Vegan Recipe Book

Author : Karen Yosco
File Size : 78.14 MB
Format : PDF, ePub
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*** 55% discount for bookstores! now at $25.95 instead of $36.95 *** If you're convinced that the Ketogenic diet is healthy, but you're also looking for ways to reduce consumption of meat and other related products - this cookbook is EXACTLY for you! Combining Vegan diet with the Ketogenic diet has never been easier! Your customers will never stop using this great cookbook! The ketogenic diet has become a firm favorite with dieters around the world due to its incredible results that millions have benefitted from. The sheer range of foods that can be eaten is impressive enough but when you add great dishes into the mix you get amazing tasting food that is good for you as well. Veganism is certainly here to stay and has proven that it's not just a fad! With benefits like boosted nutrients intake, like fiber and vitamins, a vegan diet also offers a plethora of health benefits, like the promotion of weight loss, improvement of kidney function, and lowering one's blood sugar! Both Keto and Vegan have been shown to impact our health positively, including weight loss and a lower risk of heart diseases, diabetes, and heart attacks. In your hands, you hold the ultimate guide to having meals with plant-based but still nutritional high-fat, low-carb ingredients to take your very first step to stay in ketosis. Scroll up now and click Add to Cart for your copy!

The Keto Vegan Recipe Book

Author : Michael Miller
File Size : 85.68 MB
Format : PDF, ePub, Mobi
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Optimize Your Health with Both the Ketogenic and Vegan Diets! Read this book for Free on Kindle Unlimited - Order Now! What is the Ketogenic Diet? What is the Vegan Diet? How do you combine the two? At first glance, the Ketogenic and Vegan diets may seem quite different. However, you can easily apply the Ketogenic 60/30/10 guidelines to the Vegan lifestyle. With the Keto-Vegan Diet, you can get the high amounts of healthy fats and moderate amounts of protein you need to create fatty acids and ketone bodies. Better yet, you can enjoy the personal, environmental, and health benefits of a vegan diet - and avoid consuming any animal products! Inside this amazing recipe book, you'll discover a wealth of Ketogenic-Vegan dishes: Beautiful Breakfasts like Scrambled Tofu with Avocado, Zesty Courgette Fritters, and Cauliflower Hash Browns Luscious Lunches like Sundried Spinach Falafel Balls with Walnut/Olive Salad and Garlicky Stuffed Aubergines (Eggplants) Delicious Dinners like Creamy Cauliflower Mustard Mash with Smoked Tofu, Green Thai Curry Vegetables, and Crispy Cajun Mushrooms with Vegan Ranch Dip Scrumptious Sides like Roasted Mediterranean Vegetables, Avocado Cream Coleslaw, and Keto-Vegan Tofu Spring Rolls Whether you're on the go or entertaining your friends, enjoy the many quick and tasty Keto-Vegan Savory Snacks in this comprehensive Keto-Vegan cookbook. Choose favorites like Courgette (Zucchini) Fries, Garlic Kale Crisps, and Heavenly Homemade Hummus. Delight your guests with Peanut Butter Stuffed Dates and take them on an adventure with Moroccan Spiced Pumpkin Seeds. You'll even learn how to create these Divine Desserts: Chocolate/Raspberry Chia Pudding Gingerbread Muffins Pineapple/Mango Sorbet - With a Bonus Scoop of Melted Chocolate! Fruity Berry/Nut Crumble and Keto-Vegan Rocky Road Chunks Don't spend another minute wishing you had a better body and more radiant health. Get your copy of The Ketogenic-Vegan Recipe Book today! It's quick and easy to order - just scroll up and click the Buy Now With One Click button on the right-hand side of your screen.

The Super Tasty Keto Vegan Recipe Book

Author : Roberta Wells
File Size : 54.62 MB
Format : PDF
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55% OFF FOR BOOKSTORES!! The Ketogenic diet is a low-carb, high-fat diet that places your body into a state of Ketosis. It means your body isn't burning carbs as an energy source but stored fat. This is done by limiting carbs and protein while increasing fat. The vegan diet focuses on eating a plant-based diet. Vegans primarily choose fruits and vegetables, legumes, nuts and seeds, and whole grains. They also eat vegan-friendly meat alternatives and dairy alternatives. Because of its features, it is an optimal diet to lose weight. The Keto vegan diet puts together the benefits of these two regimens. This cookbook explains everything about the Keto vegan diet. It can help you with your weight loss plan by providing the best recipes that will help you lose weight and make your taste buds happy. You will find delicious recipes for everything from appetizers to main dishes and everything in between. These recipes have been created by chefs who specialize in the Keto diet. When you're on a diet, you want to know that the food you're eating will give you all the nutrients and vitamins you need. That's why we've included a wide variety of ingredients in this cookbook. If you are interested in changing the way you eat and losing weight, we have some excellent news for you! This cookbook is filled with mouthwatering recipes to help make your transition easier. GET THIS BOOK NOW!!

The Inspired Keto Vegan Recipe Book

Author : Susan Muncy
File Size : 71.35 MB
Format : PDF, ePub, Mobi
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55% OFF FOR BOOKSTORES!! The Ketogenic diet is a low-carb, high-fat diet that places your body into a state of Ketosis. It means your body isn't burning carbs as an energy source but stored fat. This is done by limiting carbs and protein while increasing fat. The vegan diet focuses on eating a plant-based diet. Vegans primarily choose fruits and vegetables, legumes, nuts and seeds, and whole grains. They also eat vegan-friendly meat alternatives and dairy alternatives. Because of its features, it is an optimal diet to lose weight. The Keto vegan diet puts together the benefits of these two regimens. This cookbook explains everything about the Keto vegan diet. It can help you with your weight loss plan by providing the best recipes that will help you lose weight and make your taste buds happy. You will find delicious recipes for everything from appetizers to main dishes and everything in between. These recipes have been created by chefs who specialize in the Keto diet. When you're on a diet, you want to know that the food you're eating will give you all the nutrients and vitamins you need. That's why we've included a wide variety of ingredients in this cookbook. If you are interested in changing the way you eat and losing weight, we have some excellent news for you! This cookbook is filled with mouthwatering recipes to help make your transition easier. GET THIS BOOK NOW!!

Keto Vegan Cookbook for Beginners 2019 High Fat Low Carb Everyday Keto Recipes with 14 Day Meal Plan

Author : Jamie Cook
File Size : 81.53 MB
Format : PDF, ePub, Docs
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Enjoy The Easiest Keto Vegan Recipe Book! Do want to eat healthy and plant-based KETO meals? Do you want to get in the best shape of your life quickly and effortlessly? From this cookbook you will learn: Steps and rules on how to go on the keto diet the right way Why you need to make keto a sustainable lifestyle What you are the pros and cons of the keto diet Simple and Tasty Vegan meals for a balanced plant-based diet Quick and Easy snacks to take care of huger pangs throughout the day The keto recipes in this cookbook are comprise of traditional, classic vegan comfort dishes, to more innovative options for experimenting. Don't hesitate and start the journey to a healthier lifestyle with these delicious recipes presented here. Get a copy of this powerful tool and change your life!

Vegan Ketogenic Vegan Keto Dessert Recipe Book the Best Low Carb Vegan Recipes

Author : Julian Holden
File Size : 84.84 MB
Format : PDF, Mobi
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Do You Love Being a Vegan But Hate That Delicious Desserts like Cake, Brownies and Cookies Make You Fat & Lethargic? Do You Want To Stay Looking Young and Radiant Forever? Want Laser Like Ketogenic Focus Without Stuffing Yourself with Artery Clogging Bacon & Butter? Many Vegan "experts" want you to believe a high carb low fat diet is the way to go. But they are plain wrong! The fact is that all the science points out that high carbohydrate diets are bad for your health and are slowly killing us. On the same token vegan diets are the healthiest diets in the world proven by countless clinical and longitude studies. Let's not Forget Vegan diets are good for the cute fluffy animals we all love! So why don't you join the new LOW CARB VEGAN REVLOUTION! BE A PIONEER! In 10 Years, YOU will look and feel great! People will ask how is it possible you look so young? And you will thank yourself for INVESTING IN YOURSELF. Who I am I to tell you all this: I am an Expert Nutritional Biologists and Vegan Chef. Making me one of the few people who can create A Perfect, Healthy and Delicious Low Carb Vegan Recipe. I have handpicked the best recipes that all my clients have personally told me they absolutely love. If You Are Ready To Feel Healthier, Have Better Concentration, Look Better Naked And Offcourse Eat Some Delicious Low Carb Vegan Dessert TODAY! SCROLL UP AND CLICK THE BUY BUTTON NOW!

Vegan Ketogenic Vegan Keto Smoothies the Best Low Carb Vegan Recipes

Author : Julian Holden
File Size : 45.19 MB
Format : PDF
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Do You Love Being a Vegan But Hate That Pasta, Pizza and Bread Make You Fat & Lethargic? Do You Want To Stay Looking Young and Radiant Forever? Want Laser Like Ketogenic Focus Without Stuffing Yourself with Artery Clogging Bacon? Many Vegan "experts" want you to believe a high carb low fat diet is the way to go. But they are plain wrong! The fact is that all the science points out that high carbohydrate diets are bad for your health and are slowly killing us. On the same token vegan diets are the healthiest diets in the world proven by countless clinical and longitude studies. Let's not Forget Vegan diets are good for the cute fluffy animals we all love! So why don't you join the new LOW CARB VEGAN REVLOUTION! BE A PIONEER! In 10 Years, YOU will look and feel great! People will ask how is it possible you look so young? And you will thank yourself for INVESTING IN YOURSELF. Who I am I to tell you all this: I am an Expert Nutritional Biologists and Vegan Chef. Making me one of the few people who can create A Perfect, Healthy and Delicious Low Carb Vegan Recipe. I have handpicked the best recipes that all my clients have personally told me they absolutely love. If You Are Ready To Feel Healthier, Have Better Concentration, Look Better Naked And Offcourse Eat Some Delicious Low Carb Vegan Food TODAY! SCROLL UP AND CLICK THE BUY BUTTON NOW!

Vegan Ketogenic

Author : Julian Holden
File Size : 40.8 MB
Format : PDF, ePub, Mobi
Download : 283
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Do You Love Being a Vegan But Hate That Sweet Snacks & Desserts Make You Fat & Lethargic? Do You Want To Stay Looking Young and Radiant Forever? Want Laser Like Ketogenic Focus Without Stuffing Yourself with Artery Clogging Bacon & Butter? Many Vegan "experts" want you to believe a high carb low fat diet is the way to go. But they are plain wrong! The fact is that all the science points out that high carbohydrate diets are bad for your health and are slowly killing us. On the same token vegan diets are the healthiest diets in the world proven by countless clinical and longitude studies. Let's not Forget Vegan diets are good for the cute fluffy animals we all love! So why don't you join the new LOW CARB VEGAN REVLOUTION! BE A PIONEER! In 10 Years, YOU will look and feel great! People will ask how is it possible you look so young? And you will thank yourself for INVESTING IN YOURSELF. Who I am I to tell you all this: I am an Expert Nutritional Biologists and Vegan Chef. Making me one of the few people who can create A Perfect, Healthy and Delicious Low Carb Vegan Recipe. I have handpicked the best recipes that all my clients have personally told me they absolutely love. If You Are Ready To Feel Healthier, Have Better Concentration, Look Better Naked And Offcourse Eat Some Delicious Low Carb Vegan Fat Bomb TODAY! SCROLL UP AND CLICK THE BUY BUTTON NOW!