Search Results for "keto-made-easy"

Keto Made Easy

Keto Made Easy

  • Author: Megha Barot,Matt Gaedke
  • Publisher: Victory Belt Publishing
  • ISBN: N.A
  • Category: Health & Fitness
  • Page: 304
  • View: 1258
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Everything can be made keto! That’s the message that food bloggers Matt Gaedke and Megha Barot want to deliver with their new book, Keto Made Easy. No more missing out on classics or favorite dishes, no more added costs with exotic new ingredients—in Keto Made Easy, Matt and Megha show you how to re-create non-keto recipes in easy, cost-effective, and delicious ways. Recipes include: • Crab Mac ’n’ Cheese • Fish Tacos • Chicken Alfredo • Hush Puppies • Chocolate Chip Cookies • Navajo Fry Bread • Gyros • Skillet Pizza • Yellow Curry Keto Made Easy is on a mission to demonstrate to readers that every meal can be low-carb, satisfying, and great for the whole family.

Keto Made Easy: Fat Adapted 50 Day Guide

Keto Made Easy: Fat Adapted 50 Day Guide

  • Author: Megha Barot
  • Publisher: Victory Belt Publishing
  • ISBN: 9781628603729
  • Category: Cooking
  • Page: 320
  • View: 9080
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Keto Made Easy Guidebook is a meal plan focused guidebook aimed to make healthy eating easy, approachable and sustainable. The guidebook will come complete with all the resources you need to be successful on the keto diet, including a 30-day meal plan, shopping list, FAQ section and recipes that the entire family will love. The Keto Made Easy Guidebook will teach you: How to eat in healthy, sustainable manner during modern times where it can be tough to stay on track. Become fat adapted using the 30-day meal plan and no longer be driven by hunger. Learn how to prepare healthy, delicious meals that the entire family will love. How to demystify the keto diet Known for their incredible recipes and approachable manner, Megha and Matt take all the guesswork out of the keto diet delivering a complete roadmap for optimal success in just 30 days and beyond!

Keto Made Easy

Keto Made Easy

250 Flavorful Keto Recipes - 21-Day Meal Prep for Weight Loss - Weekly Plans to Lose Up to 20 Pounds in a Healthy Way.

  • Author: Declan Charles
  • Publisher: Independently Published
  • ISBN: 9781703846386
  • Category:
  • Page: 173
  • View: 2014
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Heal Your Metabolism to Lose Up to 20 Pounds in 21 Days A keto diet is a low-carb, high-fat diet that can help you burn fat more effectively!It has many benefits for weight loss, health and performance, A keto diet can be especially useful for losing excess body fat without hunger, and for reversing type 2 diabetes.The Essential Keto Cookbook includes:Lose Weight--Learn how to eat a keto diet based on real foods.What does Carbs/Protein /Fats do in your body.250 Scrumptious Recipes--Low-carb, high-fat diet that can help you burn fat more effectively. 21-Day Meal Plan―With breakfast, lunch, dinner, and shopping lists suggestions.Potential side effects of a keto diet and how to cure them --Keto flu,Constipation,Heart palpitations etc.Easy meets yummy meets healthy in this keto diet book. Start losing weight and gaining a healthy lifestyle today.

Keto Made Easy

Keto Made Easy

250 Flavorful Keto Recipes - 21-Day Meal Prep for Weight Loss - Weekly Plans to Lose Up to 20 Pounds in a Healthy Way.

  • Author: Josh SHAW
  • Publisher: N.A
  • ISBN: 9781701508262
  • Category:
  • Page: 281
  • View: 3524
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Heal Your Metabolism to Lose Up to 20 Pounds in 21 Days A keto diet is a low-carb, high-fat diet that can help you burn fat more effectively!It has many benefits for weight loss, health and performance, A keto diet can be especially useful for losing excess body fat without hunger, and for reversing type 2 diabetes. The Essential Keto Cookbook includes:: Lose Weight--Learn how to eat a keto diet based on real foods.What does Carbs/Protein /Fats do in your body. 250 Scrumptious Recipes--Low-carb, high-fat diet that can help you burn fat more effectively. 21-Day Meal Plan―With breakfast, lunch, dinner, and shopping lists suggestions. Potential side effects of a keto diet and how to cure them --Keto flu,Constipation,Heart palpitations etc. Easy meets yummy meets healthy in this keto diet book. Start losing weight and gaining a healthy lifestyle today.

Keto Made Easy: More Than 50 Easy Keto Dishes Made Fast to Fit Your Life..

Keto Made Easy: More Than 50 Easy Keto Dishes Made Fast to Fit Your Life..

  • Author: Susan Johnson
  • Publisher: Independently Published
  • ISBN: 9781091377172
  • Category: Cooking
  • Page: 140
  • View: 8524
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Buy the Paperback Version of this Book and get the Kindle version for FREE!! Thе KETO MADE EASY COOKBOOK iѕ a MUST HAVE - аn ABSOLUTE MUST HAVE - fоr аll fаmiliеѕ, саrеrѕ аnd аѕѕосiаtеd рrоfеѕѕiоnаlѕ whо nееd a thоrоugh undеrѕtаnding оf thе Kеtоgеniс Diеt аnd it''ѕ аррliсаtiоn fоr hеlрing rеduсе ѕеizurеѕ in сhildrеn with ерilерѕу, аnd ѕоmе оthеr nеurоlоgiсаl соnditiоnѕ. Thе Kеtо Mаdе Eаѕу(Mоrе thаn 50 Easy Kеtо Diѕhеѕ Mаdе Fast tо Fit Yоur Lifе.... ) Cооkbооk, аuthоrеd bу Suѕаn Jоhnѕоn iѕ writtеn with thе ѕаmе рrесiѕiоn аnd dеtаil whiсh thе vеrу nаturе оf thе diеt diсtаtеѕ, rеflесting thе аwаrеnеѕѕ, ѕkillѕ аnd еxtеnѕivе еxреriеnсе оf diffеrеnt реорlе. Suѕаn Jоhnѕоn hаѕ rеѕроndеd ѕо ѕuссеѕѕfullу tо thе Kеtо Diеt . Gоnе iѕ thе mуth thаt thiѕ diеt iѕ unарреtizing, unраlаtаblе, bоring аnd unарреаling Bеаutifullу illuѕtrаtеd rесiреѕ fоr 50 diffеrеnt dеliсiоuѕ mеаlѕ аnd ѕnасkѕ аrе tеѕtimоnу tо thiѕ. All rесiреѕ: - аrе Kеtо diеt - givе thе саlоriе соunt - givе еxасt ingrеdiеntѕ fоr diеt Thе асtuаl diеt, thоugh аll imроrtаnt, iѕ оnlу оnе оf mаnу аѕресtѕ Kеtо fаmiliеѕ nееd tо аddrеѕѕ аnd fullу undеrѕtаnd. I highlу rесоmmеnd thе "Kеtо Mаdе Eаѕу(Mоrе thаn 50 Easy Kеtо Diѕhеѕ Mаdе Fast tо Fit Yоur Lifе....) Cооkbооk" bесаuѕе in thе wоrld оf thе Kеtоgеniс diеt, it wоuld bе hаrd tо mаtсh thе соmbinеd knоwlеdgе аnd еxреriеnсе оf thе аuthоr, whо hаѕ writtеn рrесiѕеlу аnd рrоfеѕѕiоnаllу, but frоm a bаѕе оf hеаrtасhе аnd lоvе. It iѕ hаrd tо еѕtimаtе thе hаррinеѕѕ brоught tо a fаmilу оf a сhild ѕuffеring with unсоntrоllаblе ѕеizurеѕ whеn thе Kеtо Diеt iѕ ѕuссеѕѕful in rеduсing оr еliminаting ѕеizurеѕ. Frоm wаtсhing hеlрlеѕѕlу аѕ thеir сhild ѕlоwlу dеtеriоrаtеѕ аnd ѕliрѕ bеhind dеvеlорmеntаllу, tо ѕееing thе ѕuссеѕѕ оf thе diеt - thе сhild rе-еmеrging with thеir рrеviоuѕlу knоwn реrѕоnа, dеvеlорmеntаllу рrоgrеѕѕing, rеgаining ѕреесh аnd оthеr imроrtаnt milеѕtоnеѕ iѕ аn unimаginаblе ѕtrеѕѕ rерlасеd with unimаginаblе jоу fоr thоѕе invоlvеd.

Summary of Keto Made Easy by Megha Barot and Matt Gaedke

Summary of Keto Made Easy by Megha Barot and Matt Gaedke

Conversation Starters

  • Author: Paul Adams / Bookhabits
  • Publisher: Blurb
  • ISBN: 9780464992592
  • Category: Education
  • Page: 68
  • View: 6340
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Keto Made Easy: 100+ Easy Keto Dishes Made Fast to Fit Your Life by Megha Barot and Matt Gaedke: Conversation Starters Shifting from your regular diet to the much healthier keto diet can be difficult especially when you are tempted with your favorite non-keto dishes. This book makes it easy for new keto dieters to turn their daily food into low-carb, high-fat meals. Keto enthusiasts and bloggers Megha Barot and Matt Gaedke provide recipes that can substitute for tempting high-carb foods . These are delicious and at the same time easy to prepare meals, designed for people who have limited time in the kitchen. A #1 Amazon bestseller, Keto Made Easy is given mostly a five star rating by its nearly 300 Amazon reviewers. A Brief Look Inside: EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on. These questions can be used to... Create Hours of Conversation: - Promote an atmosphere of discussion for groups - Foster a deeper understanding of the book - Assist in the study of the book, either individually or corporately - Explore unseen realms of the book as never seen before Disclaimer: This book you are about to enjoy is an independent resource meant to supplement the original book. If you have not yet read the original book, we encourage you to before purchasing this unofficial Conversation Starters.

Keto Bread Made Easy

Keto Bread Made Easy

Gluten-Free, Grain-Free, Low-Carb Bread, Bagels, Muffins & More

  • Author: Grace Mars
  • Publisher: Anita D.Parekh
  • ISBN: N.A
  • Category: Cooking
  • Page: 249
  • View: 6792
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You are currently FOLLOWING the KETOGENIC DIET & it is working well but you are MISSING some of your FAVORITE FOODS like BREADS, BAGELS, ROLLS, MUFFINS, and CRACKERS etc. then this eBook is for you! MAKE your DIET transitions EASIER than ever, COOK your own KETO BREAD with FEWER and EASY to find wholesome NATURAL INGREDIENTS. Get RID of the BELLY BLOAT, and BRAIN FOG with GRAIN FREE and LOW CARBS BREADS RECIPES which are EASY to MAKE and your WHOLE FAMILY will LOVE. These SOFT, AIRY, FLUFFY and practically MELTS in your MOUTH. These KETO BREADS are having MORE PROTEIN, NO GLUTEN, and even FEWER CARBS. You can ENJOY them every day WITHOUT GUILT. KETO BREAD MADE EASY Cookbook offers 75+ BREADS that are the ultimate CRAVING SATIATOR to FILL you UP and ensure you REMAIN in KETOSIS. The best thing is most RECIPES are UNDER 5G of NET CARBS per serving, HELPING you STICK TO your KETO or LOW-CARB DIET. The KETO BREAD MADE EASY eBook is filled with ESSENTIAL TIPS for MAKING the perfect GRAIN FREE, LOW CARB BREAD the easy way. MAKE Baking Your KETO BREAD EFFORTLESS! Enjoy the BEST SWEET, and SAVORY BREADS made KETO and LOW-CARB friendly to change the way you LOSE WEIGHT.

Keto Cookies Made Easy

Keto Cookies Made Easy

55+ Delectable Cookies for a Low Carb High-Fat Lifestyle

  • Author: Olivia Norton
  • Publisher: Anita D.Parekh
  • ISBN: N.A
  • Category: Cooking
  • Page: 218
  • View: 1382
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Nothing beats a batch of soft, chewy cookies fresh from the oven. COOKIES have ALWAYS been OUR own PERSONAL KRYPTONITE, but when we're trying to EAT a LOW-CARB DIET, those sublime SWEET TREATS are usually the first to go- but not anymore. You can EAT DELICIOUS, MOUTH MELTING COOKIES that is HEALTHY, LOW IN CARBS and KETO-APPROVED that will KEEP your MACROS in BALANCE and give you something DELICIOUS to ENJOY until it's time for next meal. This KETO COOKIES MADE EASY offers RECIPES for the COOKIES that CONTAIN ONLY 5 or less than 5 GRAMS of NET CARBS! So, if you are FOLLOWING KETO or LOW-CARB DIET, these DELICIOUS, GLUTEN FREE, GRAIN FREE, LOW CARB COOKIES are perfect TREAT. Besides, you MAKE them YOURSELF at HOME, you NEVER have to WORRY ABOUT the HIDDEN INGREDIENTS found in packaged food. PLUS, these COOKIES are so EASY TO PREPARE that if you have almost NO BAKING or COOKING EXPERIENCE you can still ACHIEVE SUCCESS. This Ebook KETO COOKIES MADE EASY Offers: · 55+ Delectable Cookies for Your Low Carb High-Fat Lifestyle Nutritional Info, Cooking Timings, Servings and Photo for Each Recipe. · Comprehensive & Straight Forward Instructions for Creating Them Easily In Your Own Kitchen. · Basic Info About Keto Cookies and Keto Diet. · Rekindle Your Love of Cookies, and Be Assured, These Recipes are Made to Be Delicious, Easy and Accessible Enough That Anyone Can Make and Enjoy Them.

Keto One Pot Made Easy Cookbook

Keto One Pot Made Easy Cookbook

Low Carb, High Fat, Most Delicious & Easy 120+ Recipes for Better Lifestyle & Rapid Weight Loss, Nourishing Incredible Food in Less Time & with Less Clean-up

  • Author: Lauren Campbell
  • Publisher: Anita D.Parekh
  • ISBN: N.A
  • Category: Cooking
  • Page: 488
  • View: 6504
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Finding LOW-CARB RECIPES suitable for your ONE POT can be challenging- especially if you’re trying to FOLLOW THE KETO DIET. KETO ONE POT MADE EASY COOKBOOK makes it simple to prepare DECADENT, DELICIOUS, and EASY-TO-PREPARE KETO MEALS that are FAMILY-FRIENDLY and can be prepared in your SKILLET, SLOW COOKER, SHEET PAN, STOCK POT, and more without much fuss and clean up. KETO ONE POT MADE EASY COOKBOOK INCLUDES: · EASY-TO-PREPARE RECIPES USING ONLY ONE-POT OR PAN · OVER 120+ LIP-SMACKING HEARTY COMFORT FOOD KETO RECIPES WITH STEP-BY-STEP CLEAR INSTRUCTIONS · BASIC ESSENTIAL INFORMATION ABOUT KETO DIET AND ONE POT MEALS · ALSO INCLUDED USEFUL TIPS, NUTRITIONAL INFORMATION, AND PHOTO FOR MOST RECIPES If you want to live and thrive with the KETOGENIC LIFESTYLE, enjoy DELICIOUS, HEALTHY FOOD but don't want to spend hours in the kitchen than this is a MUST-HAVE BOOK for you.