Search Results for "men-s-health-muscle-chow"

Men's Health Muscle Chow

Men's Health Muscle Chow

More Than 150 Meals to Feed Your Muscles and Fuel Your Workouts

  • Author: Gregg Avedon
  • Publisher: Rodale
  • ISBN: 9781594865480
  • Category: Health & Fitness
  • Page: 288
  • View: 1219
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The author of the Men's Health "Muscle Chow" column shares the secrets of his food-for-fitness approach to good health, introducing more than 150 simple recipes for delicious meals that are rich in nutrients and help readers burn fat, optimize muscle growth, and enhance overall well-being, accompanied by insider tips, tricks, and strategies. Original.

Men's Health Total Fitness Guide 2008 Muscle Chow

Men's Health Total Fitness Guide 2008 Muscle Chow

More Than 150 Easy-To-Follow Recipes to Burn Fat and Feed Your Muscles

  • Author: Gregg Avedon
  • Publisher: Rodale Press
  • ISBN: 9781594868733
  • Category: Men
  • Page: 278
  • View: 7775
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The Healthiest Meals on Earth

The Healthiest Meals on Earth

The Surprising, Unbiased Truth About What Meals to Eat and Why

  • Author: Jonny Bowden
  • Publisher: Fair Winds Press (MA)
  • ISBN: 1592334709
  • Category: Cooking
  • Page: 256
  • View: 7183
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The first cookbook from best-selling author Jonny Bowden! Jonny Bowden's The Healthiest Meals on Earth contains recipes for more than sixty dishes and drinks that use nutritious and healthy cooking methods. Forty of these dishes will combine to create ten different "poly-meals", specially crafted meals that contain key nutrients found to promote long-term health. They include Sweet and Thai Spicy Shrimp and Fruits, Persian Chicken with Autumnal Accompaniments, and the "iron booster" of Tender Calf's Liver and Sweet Beets. A "Healthiest Holiday Meal" features Citrus Stuffed Turkey, Zippy Fruit Salsa, and Sweet Potato Pie. The poly-meals are designed to be eaten three-to-five times a week. Another ten recipes are not part of the poly-meal structure; instead they are one-pot meals that include Slow-Cooker Chicken Curry, Miso Bean Soup, and Venison Stew. A chapter on drinks will include nutritious smoothies, so-called "green drinks", and others. Jonny will provide healthy cooking tips throughout the book, as well as an analysis of the foods in each recipe. Side dishes, such as Cold Strawberry Soup and Veggie Slaw with Flax Oil, and desserts, such as Raw Chocolate Fondue, are also featured. This book pairs well with Bowden's successful 150 Healthiest Foods, and can even be used as a companion cookbook.

Men's Health Best Arms

Men's Health Best Arms

  • Author: Joe Kita
  • Publisher: Rodale
  • ISBN: 9781594863547
  • Category: Health & Fitness
  • Page: 96
  • View: 4405
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A new installment in the men's physical fitness series shares complete coverage of building and sculpting arm muscles, in an illustrated reference that addresses such topics as diet, stretching, and arm anatomy. Original. 15,000 first printing.

Men's Health Maximum Muscle Plan

Men's Health Maximum Muscle Plan

The High-efficiency Workout Program to Increase Your Strength and Muscle Size in Just 12 Weeks

  • Author: Thomas Incledon,Matthew Hoffman
  • Publisher: Rodale
  • ISBN: 9781594863066
  • Category: Bodybuilding
  • Page: 403
  • View: 6401
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Men's Health ® Maximum Muscle Plan is the ultimate workout guide for men who want to get bigger, stronger, faster. With customized plans for every body type and fitness level, workout variations to push you to the next level, and muscle-building nutrition and supplement tips, it's a proven program to give you the body you want-ripped abs, bulging biceps, strong legs, and a broader chest and back-in just 12 weeks.

Men's Health Best: Weight-Free Workout

Men's Health Best: Weight-Free Workout

  • Author: Men's Health Magazine
  • Publisher: Rodale Books
  • ISBN: 1609616456
  • Category: Health & Fitness
  • Page: 96
  • View: 337
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Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being. Men's Health Best: Weight-Free Workout shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.

Medical, Genetic & Behavioral Risk Factors of Chow Chows

Medical, Genetic & Behavioral Risk Factors of Chow Chows

  • Author: Ross D. Clark, DVM
  • Publisher: Xlibris Corporation
  • ISBN: 1499058896
  • Category: Pets
  • Page: 24
  • View: 8941
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This book (Chow chows) provides you with a through description and positive attributes of this breed including origin, purpose, history, normal heights and weights, acceptable colors and behavioral traits. Our books differ from most books on dog breeds because this book also provides you with a comprehensive and authoritative source of all the known predisposed hereditary health syndromes for the breed. You will find extensive references for each problem described. We also provide the breed club address for this breed and a list of laboratories and organizations that can provide professional help and information. As a small animal veterinarian, I have always been intrigued by the way dogs have been bred to fill a purpose in life and further impressed that they also tend to love performing that service. Greyhounds and other sight hounds are built for speed with aerodynamic bodies consisting of small head, deep chest, narrow waist and large leg muscles. On the other hand Dachshunds take their name from German words meaning “badger dog” and they use their long nose, long body and short legs to both track, enter and dig into badger dens. After developing a practice that catered to clients with show dogs, my interest in each breed continued to grow as I studied and observed more and more about the unique predisposition and incidence of health problems in each breed. Breeders of purebred dogs for show were a challenge and inspirational for me to research and help them with their unique health problems. Historically references to hereditary problems are scattered throughout various Veterinary medical texts and journals such as ophthalmology, neurology, gastroenterology, cardiovascular and dermatology. This book, as well as the other books and articles I have written, is researched and compiled with the intention to provide both veterinarians and dog owners with comprehensive and authoritative predisposition information under the breed name. At the date of this publication, The American Kennel Club Canine Health Foundation and the The Kennel Club of England reports over 400 known hereditary health syndromes throughout the dog kingdom. At the writing of my first book in 1983, less than 50 hereditary issues are able to be predicted and or diagnosed. Sequencing of the canine genome, DNA tests, metabolic testing including blood tests and urine testing; plus, phenotypic examinations such as radiographs, ultrasound, and CERF or OFA eye registry exams by a Board Certified Veterinary Ophthalmologist have advanced the science of breed related health and behavioral problems. This book will provide veterinarians, researchers, pet owners and breeders with a comprehensive guide to all the known problems veterinarians and dog owners should consider during pet selection and throughout each life stage of our canine friends.

The Medical Times and Gazette

The Medical Times and Gazette

  • Author: N.A
  • Publisher: N.A
  • ISBN: N.A
  • Category:
  • Page: N.A
  • View: 6677
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Fatty Acids in Foods and Their Health Implications, Second Edition,

Fatty Acids in Foods and Their Health Implications, Second Edition,

  • Author: Ching Kuang Chow
  • Publisher: CRC Press
  • ISBN: 9781420001532
  • Category: Technology & Engineering
  • Page: 1064
  • View: 1139
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An examination of certain types of fatty acids and their role in the aetiology of cancer, cardiovascular disease, immune and inflammatory diseases, renal disease, diabetes, neuromuscular disorders, liver disease, mental illness, visual dysfunction, and ageing. It reviews historic advances in biotechnology, including techniques for genetic manipulation of fatty acid composition. This revised and expanded second edition contains 11 new chapters.

Electricity in Health and Disease

Electricity in Health and Disease

A Treatise of Authentic Facts for General Readers, in which is Shown how Electric Currents are Made to Act as Curative Remedies, Together with an Account of the Principal Diseases which are Benefited by Them

  • Author: Samuel Howard Monell
  • Publisher: N.A
  • ISBN: N.A
  • Category: Electrotherapeutics
  • Page: 321
  • View: 8043
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