Search Results for "mental-toughness"

Mental Toughness

Mental Toughness

30 Days to Become Mentally Tough, Create Unbeatable Mind, Developed Self-Discipline, Self Confidence, Assertiveness, Executive Toughness, Willpower, Self-Esteem, Love and Compassion

  • Author: Tony Bennis
  • Publisher: Tony Bennis via PublishDrive
  • ISBN: N.A
  • Category: Self-Help
  • Page: 142
  • View: 5831
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Ever wonder what separates you from Michael Jordan--besides being 6'6? What gave Teddy Roosevelt the strength to lead and Winston Churchill the guts to grind? How do authors such as Dr. Jordan Peterson, Joseph Campbell, and Zig Ziglar help people become more awesome? If all you want to do is read a summary and get the point, the phrase is

Mental Toughness

Mental Toughness

Unlock the Spartan Within You and Develop Relentless Self-Discipline, A Champion's Mindset, Unbeatable Willpower, and Powerful Success Habits

  • Author: Gordon Cohen
  • Publisher: N.A
  • ISBN: 9781647483333
  • Category: Self-Help
  • Page: 118
  • View: 9990
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Do you finally want to say goodbye to failure and discover something, which works for you? If so, then you've come to the right place. You see, developing the mental toughness you need to achieve your goals doesn't have to be difficult.

Mental Toughness in Sport

Mental Toughness in Sport

Developments in Theory and Research

  • Author: Daniel Gucciardi,Sandy Gordon
  • Publisher: Taylor & Francis
  • ISBN: 1136999914
  • Category: Sports & Recreation
  • Page: 272
  • View: 5243
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First published in 2011. Routledge is an imprint of Taylor & Francis, an informa company.

Mental Toughness: End Your Procrastination And Develop Mental Toughness, Gaining An Unbeatable Mind (Develop Success Habits, Mindfulness & A Growth Mindset & Focus)

Mental Toughness: End Your Procrastination And Develop Mental Toughness, Gaining An Unbeatable Mind (Develop Success Habits, Mindfulness & A Growth Mindset & Focus)

  • Author: Scott Gutirrez
  • Publisher: Scott Gutirrez
  • ISBN: N.A
  • Category: Self-Help
  • Page: 46
  • View: 8888
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How to Stop Worrying is a worrier’s best friend. All those sleepless nights you’ve spent worrying and worrying but not knowing what to do about it is going to change. You should be the one in control of your life. Your worries shouldn’t be in the driver seat, and once you learn the strategies you’re about to, they never will be again. You will learn: · Identifying the unlikely causes of worry. · Learning why you worry and the reasons behind it. · Determine if you’re a compulsive worrier. · Understand what worrying is doing to your body. · Distinguishing the difference between stress and worry. · Learning the truth about anxiety. · Getting to know the 3 major culprits of worry and what you should do about it. · Learn how your mindset shapes your reality. · Realize what mentally strong people do. · How to develop mental toughness. · Developing the skills you need to change your mind. If you have tried to develop self-discipline but have been unsuccessful at that, this book makes it easier as each of the strategies to build self-discipline is explained in a simple, step-by-step approach to get you started, keep you going and sustain you throughout the process.

Mental Toughness: How to Develop Mental Toughness & An Unbreakable Mindset (Mastery Emotional Intelligence and Soft Skills)

Mental Toughness: How to Develop Mental Toughness & An Unbreakable Mindset (Mastery Emotional Intelligence and Soft Skills)

  • Author: William Gentry
  • Publisher: William Gentry
  • ISBN: N.A
  • Category: Self-Help
  • Page: 56
  • View: 4202
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In truth, mental toughness is often the defining characteristic in the life of truly great people and it could be the difference between success or failure in any area of life. This could be the the very attribute that could push over the top to make a giant breakthrough in your life. So what are you waiting for? The time is now to start developing more mental toughness! Here Is A Preview Of What You'll Learn... · What is Mental Toughness · Why You Need Mental Toughness · How to Engage In Self-Development · Mental Exercises to Practice · How to Physically Train Yourself · How to Pay Attention to Your Habits · How to Break Your Limits · And Much, Much More! Mental toughness: It’s one of the assets that leaders try to instill in soldiers and athletes and doctors. It’s crucial if you want to achieve a huge, difficult goal. Call it guts, backbone, fortitude, perseverance, or tenacity. It’s what helps you survive a disaster or get through the day-to-day challenges and setbacks of life—without giving up on your dreams.

Mental Toughness

Mental Toughness

The Mindset Behind Sporting Achievement

  • Author: Michael Sheard
  • Publisher: Routledge
  • ISBN: 1135277141
  • Category: Sports & Recreation
  • Page: 160
  • View: 783
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Mental toughness is one of the most common terms used in sport – by athletes, coaches, spectators and the media. However, it is also one of the least understood terms. This book provides a definitive and readable overview of the area, and presents the cutting-edge research in the field of mental toughness. The book introduces the historical and conceptual arguments behind this research, and looks at the characteristics and development of mentally tough sport performers. It suggests that mental toughness is a personality style and mindset, presenting a case for its inclusion within the positive psychological paradigm. The book also explores various measures of this concept and their psychometric properties, and considers cultural and national perspectives as well as the possibility of mental toughness heredity. Sheard exposes the development and maintenance of mental toughness as a factor for successful sport and life performance, and discusses the possibilities for future research on the subject. This book is unique in considering the idea of mental toughness as an 'achievement mindset' and is an invaluable resource for sport and exercise psychology and science students and lecturers. It also provides an important reference for sport participants, coaches, and enthusiasts.

Mental Toughness

Mental Toughness

Develop an Unbeatable Mind

  • Author: A.c. Drexel
  • Publisher: Createspace Independent Publishing Platform
  • ISBN: 9781981773510
  • Category:
  • Page: 96
  • View: 5337
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Are you exhausted from worrying about the little things in life? Do spiteful comments from people completely ruin your day? Or are you TIRED of negative emotions always draining your productivity? Well, it's time to stop worrying! Here is the ultimate guide to help you develop an UNBEATABLE mind! We often let negative people, thoughts, feelings and emotions get the best of us. Whether it's a bad grade in an important exam, a promotion we missed out on, or even that mean guy in the bus who didn't talk to us very nicely, we can easily succumb to all kinds of pressures and let our worries ruin our productivity. Well, guess what? It's time to take control of your life, and stop letting people or things around you ruin your life AND your productivity. And this is exactly what Mental Toughness is all about. Developing an invincible mindset that will turn all your problems into an advantage! Let this amazing book take you on a transforming journey to help you develop an unbeatable mind. Learn about the Do's and Don'ts of a mentally tough lifestyle, and stop letting others control you or bring you down! Start taking control of your life, and watch your productivity skyrocket like never before! Here are some life-changing things you will learn from this book: - What exactly is Mental Toughness? - Characteristics of MENTALLY TOUGH People - The DIFFERENCE Between Being Mentally Strong & Acting Tough - The Traits of an Unbeatable Mind - 7 Steps for Improving Your Emotional Intelligence - ...and so much more! Find out more about how to develop the toughest mind there is, and turn each and every problem life throws your way into an advantage! PURCHASE: MENTAL TOUGHNESS: DEVELOP AN UNBEATABLE MIND AND LEARN TO TAKE CONTROL OF YOUR LIFE AND EMOTIONS!

Motivation and Mental Toughness

Motivation and Mental Toughness

  • Author: National Coaching Foundation (Great Britain)
  • Publisher: Coachwise 1st4sport
  • ISBN: 9781902523248
  • Category: Mental toughness
  • Page: 74
  • View: 7492
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Mental Toughness for Sport, Business and Life

Mental Toughness for Sport, Business and Life

  • Author: Robert Weinberg
  • Publisher: AuthorHouse
  • ISBN: 1452061599
  • Category: Business & Economics
  • Page: 183
  • View: 3481
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Dr. Weinberg turns the abstract concept of mental toughness into an achievable reality. The book is a terrific read for anyone striving for excellence in business or sports. It is a clear guide through the processes and outcomes associated with attaining mental toughness.

Mental Toughness: A complete Guide To Master Your Emotional Intelligence Empower Your Will (Learn How To Beat Procrastination, Increase Your Energy,)

Mental Toughness: A complete Guide To Master Your Emotional Intelligence Empower Your Will (Learn How To Beat Procrastination, Increase Your Energy,)

  • Author: Mickey Whipple
  • Publisher: Mickey Whipple
  • ISBN: N.A
  • Category: Self-Help
  • Page: 53
  • View: 1623
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There has been a lot of scientific research on depression. The 21st century has spared no expense when it came to eradicating depression, anxiety, phobias, and other disorders. The causes of these disorders are around us every day. The pressure that exists in the world is immense. It may be in school, home, church, work, and other social standing institutions. We may not be able to handle the pressure that comes our way and that makes us unable to get rid of these psychological disorders. Experts like psychologists have come up with solutions to deal with everyday psychological problems. The real question is if they have been able to deal with all the issues thoroughly or they have failed miserably? Not many people have the money or the knowledge to make them avoid being victims. So, a large percent of the world is not covered by these ways to stop psychological disorders. What is the next step we take? What action is the best? The book Overcoming Depression covers it all. YOU WILL LEARN: So what do we learn from this book? · How to remove negativity from our minds and souls. · What is mental toughness and how do we take it up? · Learn what the willpower is and how it works in acquiring mental toughness · Know all about self-esteem and how you can improve yours. · Also, learn to live a positive lifestyle. · Learn the importance of putting yourself first above the others.