Search results for: overcoming-job-burnout

Overcoming Job Burnout

Author : Beverly A. Potter
File Size : 39.63 MB
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Job burnout is something that doesn't simply go away — especially in a chaotic economy. It is a kind of job depression caused by feelings of powerlessness, the loss of control over one's work. The effect can be devastating. The victim dreads going to work. Productivity falls and life becomes increasingly difficult. Burnout is stressful, but it is not caused by stress. Going on a vacation provides relief until the vacation is over and one must return to the job. Overcoming Job Burnout describes how burnout can take hold and how to turn it around. Dr. Potter offers eight proven strategies for increasing personal power and renewing enthusiasm for working. A combination of inspiration and instruction, this updated, revised edition is filled with practical advice, based on the author's years of experience in this field, that readers can implement immediately to renew that sense of engagement and excitement that makes working worthwhile.

Overcoming Burnout Burnout Prevention Treatment How to Recover from Job Stress Burnout

Author : Pauline Patry
File Size : 36.59 MB
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I had a beautiful situation, as a senior executive, as a couple with a child. But here it is: two years ago, I burned out. Too much work, too much stress: the subway, work, sleep, health problems, and a job I no longer liked. It was all these things put together that put me down.Today I got up, I grew up, I'm stronger than before. In this book, I share with you how I defeated burnout and restarted a life in which I am fully fulfilled. You will learn: - How to get up after burnout - How to prevent the appearance of burnout - The warning signs of burnout and what to do - The different steps of burnout - How your diet and physical activity play a key role - Concrete tips to implement at home now - The changes you must make in your lifestyle

Overcoming Mid Career Burnout Step By Step Methods To Help You Break Out Of Burnout

Author : Stefania Macvane
File Size : 86.91 MB
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Research has shown that career satisfaction bottoms out when professionals are in the middle of their careers. In fact, mid-career burnout is such a common occurrence that many psychologists have devoted their whole careers to studying it. Grab your copy of one of the top books on personal development and learn: - The main causes of job burnout, even when you love your job - Why you need to take control of your own professional development - Pitfalls to avoid when stuck in burnout mode by managing job stress - How to have hope in building a new life of purpose - Tips to use this book as your own personal development course - A quick guide on getting the right people in your life and the wrong people out - A guide to developing a personal reading plan of the top books for personal development

Overcoming Mid Career Burnout

Author : Ray Piro
File Size : 34.17 MB
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Research has shown that career satisfaction bottoms out when professionals are in the middle of their careers. In fact, mid-career burnout is such a common occurrence that many psychologists have devoted their whole careers to studying it. Grab your copy of one of the top books on personal development and learn: - The main causes of job burnout, even when you love your job - Why you need to take control of your own professional development - Pitfalls to avoid when stuck in burnout mode by managing job stress - How to have hope in building a new life of purpose - Tips to use this book as your own personal development course - A quick guide on getting the right people in your life and the wrong people out - A guide to developing a personal reading plan of the top books for personal development

Banishing Burnout

Author : Michael P. Leiter
File Size : 57.64 MB
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In this book Michael P. Leiter and Christina Maslach, the leading experts on job burnout prevention and authors of the landmark book The Truth About Burnout, outline their revolutionary new program for helping everyone in the workplace overcome everyday stress and pressures and achieve their career goals. Banishing Burnout includes the authors’ unique and highly effective Work Life self-assessment test and a customized plan for action that will help transform the individual’s relationship with work and overcome job burnout. The authors outline their proven action plan, which shows how to establish core values, set a personal direction, engage other people, initiate a realistic plan of action, make an impact, and achieve career goals. The book is filled with illustrative case examples from a wide variety of organizations, including corporations, health care institutions, universities, and nonprofit organizations. Each case demonstrates how the use of the Work Life self-survey and the individualized action plan can result in dramatic changes in the daily workplace experience and advance career development.

Breaking Out of Burnout

Author : Rex Baker
File Size : 85.49 MB
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Breaking out of Burnout gifts readers the tools required to replace career burnout with new energy and purpose. The book’s personal, hands-on material will show you how to change your life with intuition and come out the other side of occupational burnout successfully.

Beating Job Burnout

Author : Donald Scott
File Size : 89.35 MB
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Nurse Burnout Overcoming Stress in Nursing

Author : Suzanne Waddill-Goad
File Size : 23.73 MB
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Nursing is more than a job. It is a profession that attracts those who value compassion, want to make a difference in other people’s lives, and want to do greater good in the world. While the profession provides endless options of practice, settings, and flexibility, nurses are burning out due to schedules, long shifts, mental and physical exhaustion, workload, conflict and bullying, challenging patients, rapid advances in technology, and lack of control. And when stress and fatigue take over a nurse’s ability to prioritize self-care and recovery time, patient safety and quality is greatly affected and compromised. Nurse Burnout: Overcoming Stress in Nursing explores the stress-fatigue-burnout connection, the risks involved, and defines the health concerns and practice considerations for how to move the profession forward. Author Suzanne Waddill-Goad provides nurses with the tools they need set boundaries and combat compassion fatigue in order to renew energy to be at your personal and professional best.

On Dealing With Midcareer Burnout

Author : Dimple Weatherhead
File Size : 27.75 MB
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Research has shown that career satisfaction bottoms out when professionals are in the middle of their careers. In fact, mid-career burnout is such a common occurrence that many psychologists have devoted their whole careers to studying it. Grab your copy of one of the top books on personal development and learn: - The main causes of job burnout, even when you love your job - Why you need to take control of your own professional development - Pitfalls to avoid when stuck in burnout mode by managing job stress - How to have hope in building a new life of purpose - Tips to use this book as your own personal development course - A quick guide on getting the right people in your life and the wrong people out - A guide to developing a personal reading plan of the top books for personal development

Music Therapists Burnout and Job Satisfaction Levels Across Work Settings

Author : Rebecca West
File Size : 80.8 MB
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Bouncing Back

Author : Andrew J. DuBrin
File Size : 53.48 MB
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Overcoming Occupational Burnout

Author : Matthew Spencer Flynn
File Size : 32.46 MB
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Feel like your old self again-motivated, focused, and full of life, without having to give up on your career. What if you could love your job again, wake up every morning rested, refreshed, and full of energy for a new day? What if you could be happy for Monday to arrive, have a great relationship with your coworkers, and enough time for your friends and family? Wouldn't it be amazing to have it all and live a balanced life instead of having endless work to do? Bestselling author Matthew Spencer Flynn, psychology practitioner and healer, who has specialized in teaching how to overcome burnout and extreme adrenal fatigue, shares his proven techniques in a complete guide on how to recover from occupational burnout and enjoy your life again. In this book you'll learn how to: Recognize occupational burnout Find out if you are only exhausted or you need to change your career Use rest to beat job burnout Choose foods that can help you Exercise to revitalize your body Become mindful and practice meditation Reconnect with family and friends Reorganize your priorities BONUS: Never fall into the same trap again Learn how to overcome occupational burnout, and feel energized and productive in all areas of life without giving up your job. Pick up your copy today by clicking the BUY NOW button at the top of this page!

Enhance Creativity By Overcoming Burnout

Author : Helen Mullens
File Size : 64.36 MB
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Are You Burned Out? Does it feel like your world is caving in on itself? Do all of your senses feel like they are on overload? First things first. You need to understand the difference between stress and burnout. Stress is a cause and burnout is the effect. We make it seem like it is an insurmountable problem. It is really very simple when you think about it. It is a good bet that when you started your job, it was an exciting new challenge. Sadly as time marches on we tend to find each and every little thing wrong and end up creating our own stress. Discover how to avoid burnout and actually increase creativity. Grab your copy of this eBook! If you are like the millions of people feeling constant stress and pressure to succeed, there is a way out. A way you can avoid burnout and emerge with a greatly enhanced level of creativity. We want Avoid Burnout and Boost Creativity to be an absolute, 100% positive decision for you. That is why you can order your copy with complete peace of mind. If you do not believe that Avoid Burnout and Boost Creativity has given you the necessary tools for becoming a successful student, just let us know and we will refund your purchase price no questions asked. It is really easy to get started. You just need to click the link below and you will have your copy in minutes. Once you have your own copy of Avoid Burnout and Boost Creativity you are armed and ready to combat stress and burnout. You may even find it is so much fun you will start looking for chances to use your new skills! We guarantee it! Start now! Click the link below for your copy. You will be glad you did!

The Yearbook of Experts Authorities Spokespersons

Author : Broadcast Interview Source (Firm)
File Size : 57.63 MB
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Black Enterprise

Author :
File Size : 74.15 MB
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Workplace Stress

Author : Steven B. Zwickel
File Size : 67.29 MB
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Toxic Work

Author : Barbara Bailey Reinhold
File Size : 70.85 MB
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Explains how employees can cope with business-related stress, and take initiatives to promote positive changes in the work environment

Beating Job Burnout

Author : Paul Stevens
File Size : 39.79 MB
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With today's uncertain work environment, it's a fortunate few who haven't experienced the stress of corporate downsizing, reorganization, turnover rates, and increased demands on employee productivity. With all these pressures in an ordinary workday, burnout is virtually inevitable for anyone not prepared for advanced career survival. Only those who are prepared will beat the burnout and win the career game by learning to play it with passion. With the necessary guidance and insight you can overcome the obstacles in your worklife, identify the stresses, and master the strategies for taking control of your own career satisfaction. Paul Stevens, Australia's "Mr. Career Development, " provides that insight and teaches the techniques for achieving a fulfilling and rewarding career. Through his Centre for Worklife Counseling, Paul has already helped thousands of people get on track for a satisfying worklife within their current jobs or in an entirely new field, in any economic environment or life stage. He can help you, too. Just start by opening this book, and you'll soon be developing your own plan for beating the burnout and finding work you love.

The Burnout Fix Overcome Overwhelm Beat Busy and Sustain Success in the New World of Work

Author : Jacinta M. Jiménez
File Size : 61.17 MB
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An evidence-based resilience toolkit to help you find better, more sustainable ways to succeed at work and life In The Burnout Fix, the award-winning psychologist and board-certified leadership coach Dr. Jacinta M. Jiménez shows you how to harness science-backed resilience strategies to survive, and thrive, in today’s “always on, always connected” world—where a reported 60% of employees report being stressed out all or most of the time at work. Packed with compelling, real-world stories from years of coaching and the latest research in positive, social, and motivational psychology, The Burnout Fix shows how neglecting to nurture your personal pulse can undermine all your efforts at working harder and “smarter.” You’ll learn how integrate healthy personal “PULSE” practices into all aspects of your life, from pacing for performance and leveraging leisure time to securing a support system and evaluating how to regain control of your time and priorities. Whether you are an individual who wishes to build out a set of lasting resilience capabilities, a leader dedicated to keeping your team or organization engaged and flourishing, The Burnout Fix will reshape the way you think about success while giving you—and your people—the tools and strategies you need to thrive.

Social Work Under Pressure

Author : Kate van Heugten
File Size : 69.33 MB
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Stress, fatigue and burnout are serious problems in the social work profession. High case loads, staff shortages, budget cuts and the challenging nature of the job contribute to high levels of stress, and social workers can crack under the pressure. This accessible book demonstrates how managers and practitioners can overcome workplace distress, fatigue and burnout by understanding the causes and implementing practical strategies. Part 1 outlines how stress, fatigue, burnout and trauma can be identified, how they impact upon social workers, and what strategies can help. Part 2 explores stress in particular settings, covering frontline practice, working with trauma, working with aggressive service users, bullying and violence in the workplace, and making mistakes. The book is rooted in the reality of everyday social work, incorporating the views and experiences of practising social workers. This book is full of techniques and tips that will be invaluable to all social work managers and practitioners seeking to beat workplace stress overload and burnout.