Search results for: real-food-heals

Real Food Heals

Author : Seamus Mullen
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Healthy cooking reinvented by top chef Seamus Mullen, with over 125 Paleo-inspired recipes designed to revitalize your health every day. In the high-end food world, “healthy cooking” has long been taboo. But as one of the only high-profile chefs today guided by the understanding that the food we eat has a deep impact on our health, Seamus Mullen has rewritten the old rule that healthy can’t be delicious. Seamus’s powerful transformation came out of his own health crisis—after a near-death experience brought on by autoimmune disease he’d struggled with for years, he radically changed the way he cooked, both at his restaurants and at home. As a result, the biomarkers of disease disappeared and the constant trips to the ER he experienced while he was sick have come to an end. But what Seamus has been surprised to discover is that this new way of eating—dishes starring real, whole foods such as vegetables and fruits, meats used as garnishes, whole grains, fermented foods, and no refined sugar or gluten—has not only controlled his disease but has also made his body feel younger, stronger, and more energized every day. It is his mission to share his brand of cooking with readers everywhere to inspire them to shift their diets and truly redefine what “healthy eating” can and should be. A powerful manifesto with Seamus’s moving journey at its heart, Real Food Heals is packed with 125 easy-to-prepare, Paleo-inspired, and nourishing recipes packed with delicious whole food ingredients, including Kefir Scrambled Eggs with Grated Garlic; Nori Rolls with Olive Oil, Tuna, Avocado, and Sprouts; and Fig Almond Cacao Nib bars. Complete with a 21-day jump-start meal plan, this unique cookbook will help everyone prepare healthy, irresistible food with big flavors every day and put them on the path to total wellness.

Get a Real Food Life

Author : Janine Whiteson, M.Sc.
File Size : 28.45 MB
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Have you ever looked for energy inside a candy bar wrapper? Hoped for confidence in a coffee cup? Sought solace in a pint of ice cream? If these old eating strategies just aren't cutting it, you need to Get a Real Food Life. Whether you're a stress-snacker, you're addicted to junk food, or you're always on a diet, food coach Janine Whiteson will teach you the skills you need to regain control over your relationship with food. In your Real Food Life, you'll eat when you're hungry, choose foods that make you feel great, and strategically eliminate any that drag you down. Drawing on her years of client experience, Janine guides and encourages you through the 8-week plan that's changed the lives of many formerly frustrated dieters. You'll give yourself a complete Kitchen Makeover that will automatically help you eat better. You'll diagnose your current diet, eating patterns, and food choices. You'll learn how to replace self-defeating eating habits with energy-enhancing, delicious food choices. With her hundreds of quick tips, handy checklists, and fun quizzes and more than 70 mouthwatering recipes, Janine helps you cut cravings and achieve your best weight-- without sacrificing great taste or satisfaction. When you create a Real Food Life, you're able to enjoy all the food you eat, secure in the knowledge that it's nourishing you-- mind, body, and soul.

From Mac and Cheese to Veggies Please

Author : Jennifer Scribner
File Size : 65.73 MB
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Does your child refuse to eat anything but their five favorite foods? Do you wonder if your child's upset stomach, rashes, and behavioral issues are related to food? Do you wish you could introduce veggies to your child's plate without a full on food fight? You're tired of flipping through dietary advice, only to think, "Sounds good, but my kid will never eat this way." In this book you'll learn: How our modern food, medicine, and everyday toxin exposures have left you with a kid who's picky and unhealthy. Three methods to get your child on a new healing diet, with recommendations for different age groups. What to expect during the first two weeks, which is the toughest time. Supplements and foods that can accelerate healing. Troubleshooting tips for the most common problems you'll encounter, like constipation, bedwetting, and eczema. Plus, a section on alternatives if you find your child won't eat or drink something that's required on the diet you've chosen. This book gives you principles that you can use, whatever diet you choose. Whether you're Paleo, gluten-free, sugar-free, elimination, or any other kind of diet, the strategies I share with you in this book will help you to bring that diet to your family dinner table, with no complaints.

Keep Your Horse in Sync with the Seasons

Author : Cassie Schuster
File Size : 59.75 MB
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In the SPRING book of 'Keep Your Horse in Sync with the Seasons', Dr. Cassie focuses on which whole foods to use and "why" as your horse goes through the stress of seasonal allergies and fluctuating hormones, gas and bloating, and more.This book set has been in my head for several years and I'm thrilled to say that it's finally a finished project! Through the struggles of cancer and treatment, to recovering and regaining my strength both physically and mentally, I pushed through to reach my goal of sharing this information with others.My passion - for both animals and people - is teaching how "real" food heals "real" bodies. In these seasonal books, I have taken the science and synergy of whole foods and created meaningful recipes to address typical health issues your horse faces with each season.For instance, the SPRING book addresses seasonal allergies, hormonal surges from lengthening days, preventing gas and bloat from new spring grasses, and more. Followed by SUMMER, this book addresses hot weather issues such as adequate hydration, heat stress, dealing with horses who live in dry conditions, and more. The FALL and WINTER books follow suit and address conditions typical in those seasons.Each seasonal book will have it's own recipe for gut health and probiotic support. Each season includes bonus recipes for parasite control. There are Success Stories to highlight health issues and I share with you what recipes I used to overcome them.My goal in this seasonal cookbook series with whole foods, is to teach you how to combine herbs, spices, nuts/seeds, vegetables, and fruits into significant combinations that will support your horse's gut while building immunity and creating a nutritional reserve to stave off illness and disease.I hope the contents of my books open a dialog between you and me, you and your vet, you and other horse lovers, and motivate you to integrate your current feeding routine with healthy choices of whole foods.Cassie Schuster, Equine Naturopath, Certified Nutritionist, and Master Herbalist guides you through 13 recipes whose seasonal foods support your horse's gut, immune system, hoof health, and other health challenges faced in the season. In addition, you'll find a section on 'Offering New Foods to Your Horse', as well as two recipes for parasite prevention.

The Sun Farmer

Author : Michael McCarthy
File Size : 43.46 MB
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Traces the efforts to save the life of Ted Fink, a Midwest farmer who was badly burned in a tractor accident and who was sedated for six months while he was treated with experimental artificial skin surgeries, a touch-and-go vigil of unpredictable consequences that was agonizingly attended by his wife. BOMC.

Faith that Hurts Faith that Heals

Author : Stephen Arterburn
File Size : 75.28 MB
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Hungry for Change Enhanced Edition

Author : James Colquhoun
File Size : 54.64 MB
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Hungry for Change the enhanced edition contains 8 exclusive videos featuring additional footage from James Colquhoun and Laurentine ten Bosch's original documentary. In these videos you'll find firsthand advice from nutrition and health specialists on how to solve "the diet problem", getting rid of toxins, fixing your digestive system, eating the foods you love in a healthy way and more timely health issues. Pioneers in the field of nutrition and internationally renowned filmmakers, James Colquhoun and Laurentine ten Bosch join with leading experts to offer proven strategies to lose weight, prevent and reverse disease, and optimize health. With Hungry for Change you'll discover: Amazingly delicious, nutritious recipes for breakfast, lunch, dinner, snacks, and desserts How to navigate your supermarket: what to buy and what to avoid The real truth behind DIET, SUGAR-FREE, and FAT-FREE products How to overcome food addictions and cravings Why fad diets don't work How to read labels and what food additives to avoid The most effective detox and cleansing strategies How to eat for clear eyes, glowing skin, and healthy hair Providing practical solutions, Hungry for Change shows that your health is in your hands and that you can escape the diet trap forever. Experts from the field of medicine and nutrition plus transformational stories from those who know what it's like to be sick and overweight give us the tools and inspiration we need to begin our journey toward health today. Hungry for Change will help boost your energy levels, strengthen your body, and make you look and feel better every day for the rest of your life. Please note that due to the large file size of these special features this enhanced e-book may take longer to download then a standard e-book.

Giving the Love that Heals

Author : Harville Hendrix
File Size : 58.78 MB
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"One of the leading therapeutic voices of the 1990's" (Deborah Mason, New Choices) Harville Hendrix has illuminated the paths to healthy, loving relationships in his New York Times bestsellers Getting the Love You Want and Keeping the Love You Find. Now, with his coauthor and wife, Helen Hunt, he at last brings us to a new understanding of the most profound love of all -- by helping parents nurture their own development as they encourage emotional wholeness in their children.How we parent our children reveals a great deal about how we were parented. When a particular parent-child interaction reveals how strongly we resemble our own mother or father, that insight can be extremely disheartening. But it can also be a catalyst for exploring unresolved issues that originated in our own childhood. Giving The Love That Heals offers a unique opportunity for personal transformation that will lead us to a conscious, and thus healthier, relationship with our children.Harville Hendrix and Helen Hunt help us explore:•The Imago -- the fantasy partner that our unconscious mind constructs from those we loved as a child, a that has guided our search for a life partner •Maximizer and Minimizer parents -- the defensive styles that internally shape what we say and how interact with our children •A Parenting Process that all parents can use to end the "cycle of wounding" -- the handing-down of wounding we received as children -- as we parent our own children, regardless of their age •The most effective way to nurture the stages of our child's growth while remaining mindful of how each stage affects the child's relationships, both to us and to their world and their future •Safety, Support, and Structure -- how to give children what they really need from us •Modeling Adulthood -- recovering our innate wholeness to provide a model of adulthood for our children that will preserve their innate wholeness.In this profound, groundbreaking book, Harville Hendrix and Helen Hunt lead us through an extraordinary process of growth as we help our children to become healthy, responsible, and caring people.

On Money

Author : Anthony Wilson Thorold
File Size : 90.87 MB
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Woolf in the Real World

Author : Karen V. Kukil
File Size : 66.26 MB
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The Sunday Magazine

Author :
File Size : 61.1 MB
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Called to Heal

Author : Ralph A. DiOrio
File Size : 49.25 MB
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A Roman Catholic priest discusses his special gift of healing and reflects on his unique ministry that emphasizes physical, mental, and spiritual healing

The World and the Word

Author : Nongenile M. Zenani
File Size : 49.98 MB
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A master storyteller of the Xhosa people of South Africa, Nongenile Masithathu Zenani gives us an unprecedented view of an oral society from within. Twenty-four of her complex and beautiful tales about birth, puberty, marriage, and work, as told to the renowned collector of African oral tradition, Harold Scheub, are gathered here. Accompanying the stories are Zenani’s detailed commentaries and analyses and Scheub’s striking photographs of her in performance. The combination of these historical and cultural observations with a richly symbolic collection of tales from a single traditional storyteller make The World and the Word a remarkable document. “The storyteller’s materials are simple,” Zenani told Scheub, “the world, and the word.” She presents to us the entire world of the Xhosa people, how they first came to be, the origins of their customs, how they order their world and deal with transgressors, how they manage all of life’s transitions from birth to death. She depicts both the world as it exists and as it is shaped in the words of the storyteller. Inheriting tales from the Xhosa tradition, Zenani has transformed them into imaginative new stories marked by her own artistry. Scheub’s introduction to The World and the Word discusses Xhosa oral tradition and Zenani’s particular characteristics as an artist within that tradition; Zenani’s personal history and her work as both a storyteller and a healer; and Scheub’s friendship with her and his role in recording her legacy.

Quarterly Bulletin

Author : Northwestern University (Evanston, Ill.). Medical School
File Size : 43.4 MB
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Headaches the Kinds and the Cures

Author : Arthur S. Freese
File Size : 45.28 MB
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Plain Truth

Author :
File Size : 51.2 MB
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New Age Journal

Author :
File Size : 52.38 MB
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Catalog Supplement

Author : Food and Nutrition Information and Educational Materials Center (U.S.)
File Size : 44.18 MB
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State Government News

Author :
File Size : 72.6 MB
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Development and Critical Analysis of the Food Program of the Armed Forces of the United States

Author : Daniel Basile
File Size : 20.83 MB
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