Search Results for "reinventing-your-life-the-breakthrough-program-to-end-negative-behaviour-and-feel-great-again"

Reinventing Your Life

Reinventing Your Life

The Breakthough Program to End Negative Behavior...and Feel Great Again

  • Author: Jeffrey E. Young,Janet S. Klosko
  • Publisher: Penguin
  • ISBN: 1101667095
  • Category: Self-Help
  • Page: 384
  • View: 1760
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Two of America's leading psychologists, Jeffrey E. Young, Ph.D., and Janet S. Klosko, Ph.D., show readers how to free themselves from negative life patterns. Written with compassion as well as clinical insight, this thought-provoking book guides readers through the process of identifying "life traps." For example, "Do you put the needs of others before your own? Are you drawn into relationships with people who are self-centered, cold to you, misunderstand you, or use you? Do you feel inadequate compared to people around you?" Followed by an engaging discussion that makes use of case studies, this book can help people change their lives by stopping the cycle of self-destruction.

Key Concepts in Counselling and Psychotherapy

Key Concepts in Counselling and Psychotherapy

A Critical A-Z Guide to Theory

  • Author: N.A
  • Publisher: McGraw-Hill Education (UK)
  • ISBN: 0335242227
  • Category: Psychology
  • Page: 329
  • View: 2170
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This A-Z guide is a concise, readable and critical review of the main concepts in the four dominant approaches to counselling and psychotherapy.

Brief Cognitive Behaviour Therapy

Brief Cognitive Behaviour Therapy

  • Author: Berni Curwen,Stephen Palmer,Peter Ruddell
  • Publisher: SAGE
  • ISBN: 1526447657
  • Category: Psychology
  • Page: 232
  • View: 3028
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This timely new edition describes how to use cognitive behaviour therapy successfully with clients in a brief, time-limited way. It covers a wide range of disorders including anxiety, depression, obsessive-compulsive disorder and post-traumatic stress, or those who are suicidal.

The Adult ADHD Treatment Handbook

The Adult ADHD Treatment Handbook

  • Author: Andrew Harpham-Salter,Tara Bishop,Blandine French
  • Publisher: Routledge
  • ISBN: 1351703749
  • Category: Psychology
  • Page: 226
  • View: 4663
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The Adult ADHD Treatment Handbook provides professional guidance, session plans and client resources for all those offering treatment to adults with ADHD. Adults with ADHD can exhibit increased poor concentration, hyperactivity and impulsivity. Developed to equip services with an efficient approach to meeting the needs of all adults with ADHD, this handbook offers the following benefits: Tried and tested sessions developed by psychologists and therapists. A simple eight-session programme which covers the key ADHD problem areas Additional bolt-on sessions help you tailor your programme to your clients; Varied, succinct and accessible resources. The Adult ADHD Treatment Handbook provides everything clinical psychologists, counsellors and therapists will need to deliver effective treatment, and is also useful for any clinician wanting to provide information for their clients.