Search Results for "simple-green-meals"

Simple Green Meals

Simple Green Meals

100+ Plant-Powered Recipes to Thrive from the Inside Out: A Cookbook

  • Author: Jen Hansard
  • Publisher: Rodale Books
  • ISBN: 1635650100
  • Category: Cooking
  • Page: 320
  • View: 4717
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No more restricting calories or fad diet programs. No more drive-thru fast food runs. And no more Friday night pizza from a cardboard box. Real food rocks, and Simple Green Meals is here to prove it! Jen Hansard, co-author of Simple Green Smoothies, is on a mission to change the way you eat. She sees a world where you and your family "eat the rainbow" by cooking quick, tasty meals that are nourishing, delicious, and easy to make. Filled with 150 vegetarian recipes, tips to rethink the foods you put in your grocery cart, strategies to eating well with a family on-the-go, and advice from people who have changed their lives for the better by making healthy food choices, this book is an essential guide to living a cleaner, fuller, more energetic life!

Simple Green Suppers

Simple Green Suppers

A Fresh Strategy for One-Dish Vegetarian Meals

  • Author: Susie Middleton
  • Publisher: Shambhala Publications
  • ISBN: 0834840766
  • Category: Cooking
  • Page: 256
  • View: 9941
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The ultimate game plan for complete one-dish vegetarian suppers—for anyone aspiring to eat a more plant-based diet. Discover the pro-veggie, pro-flavor way to prepare fresh, healthy, high-quality plant-based dinners. In Simple Green Suppers, Susie Middleton demonstrates how to prepare seasonal vegetables in satisfying, filling suppers by pairing them with staple ingredients: noodles, grains, beans, greens, toast, tortillas, eggs, and broth. How you cook your veggies and how you combine them with other satisfying whole foods is the secret to delicious results. With 125 recipes for flavorful and veggie-forward dishes, tips on keeping a flexible and well-stocked pantry, and make-ahead and streamlining strategies, Simple Green Suppers is an essential resource that will make cooking delicious, easy vegetarian meals possible every night.

Light Cooking Meals: Tasty Quinoa Recipes and Green Juicing

Light Cooking Meals: Tasty Quinoa Recipes and Green Juicing

  • Author: Altagracia Summerall
  • Publisher: Editorial Imagen LLC
  • ISBN: 163022751X
  • Category: Cooking
  • Page: 277
  • View: 9058
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Light Cooking Meals: Tasty Quinoa Recipes and Green Juicing The Light Cooking Meals book covers two diet plans that are considered to be light and healthy, the Green Juice Diet and the Quinoa Cookbook. This book gives you quick healthy meals and cooking recipes to help you stay on a light and healthy diet. There are enough healthy cooking recipes to create a menu to last a couple of weeks without repeating any of these easy healthy recipes. Going on a light cooking diet is a breeze when you can create easy meal ideas through the many delicious healthy recipes. All of the healthy easy recipes in this book are a part of either the green juice diet or the quinoa diet.

Kitchen Garden Revival

Kitchen Garden Revival

A modern guide to creating a stylish, small-scale, low-maintenance, edible garden

  • Author: Nicole Johnsey Burke
  • Publisher: Cool Springs Press
  • ISBN: 076036687X
  • Category: Gardening
  • Page: 208
  • View: 3680
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Elevate your backyard veggie patch into a work of sophisticated and stylish art. Kitchen Garden Revival guides you through every aspect of kitchen gardening, from design to harvesting—with expert advice from author Nicole Johnsey Burke, founder of Rooted Garden, one of the leading US culinary landscape companies, and Gardenary, an online kitchen gardening education and resource company. Participating in the grow-your-own movement is important to both reduce your food miles and control what makes it onto your family’s table. If you’ve hesitated to take part because installing and caring for a traditional vegetable garden doesn’t seem to suit your life or your sense of style, Kitchen Garden Revival is here to show you there’s a better, more beautiful way to grow food. Instead of row after row of cabbage and pepper plants plunked into a patch of dirt in the middle of the yard, kitchen gardens are attractive, highly tailored food gardens consisting of easy-to-maintain raised planting beds laid out in an organized geometric pattern. Offering both four seasons of ornamental interest and plenty of fresh, homegrown fruits, vegetables, and herbs, kitchen gardens are the way to grow your own food in a fashionable, modern, and practical way. Kitchen gardens were once popular features of the European and early American landscape, but they fell out of favor when our agrarian roots were displaced by industrialization. With this accessible and inspirational guide, Nicole aims to return the kitchen garden to its rightful place just outside of every backdoor. Learn the art of kitchen gardening as you discover: What characteristics all kitchen gardens have in common How to design and install gorgeous kitchen garden beds using metal, wood, or stone Why raised beds mean reduced maintenance What crops are best for your kitchen garden A planting, tending, and harvesting plan developed by a pro Season-by-season growing guides It's time to join the Kitchen Garden Revival and start growing your own delicious, organic food.

Simply Green:

Simply Green:

Easy, Money-Saving Tips for Eco-Friendly Families

  • Author: Melissa Seligman,David Seligman
  • Publisher: Kensington Publishing Corp.
  • ISBN: 0806535709
  • Category: Nature
  • Page: 240
  • View: 2528
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It's Not About Politics. It's About Caring--And What Every Family Can Do! Written by a passionately concerned couple--David Seligman is an active duty U.S. serviceman and Melissa is a devoted stay-at-home mom--this is the first book about going green that won't scare you with statistics, overwhelm you with science, or make you feel guilty about your SUV. Instead, this indispensable guide will help families everywhere to take simple, practical steps, to lower their energy consumption and help create a healthier planet--and a more sustainable lifestyle. Simply Green takes a fresh look at every part of your household and every aspect of your life, from what you teach your children to what you put in your laundry machines. Full of energy-saving and money-saving "Green Tips," Simply Green shows how to: • Use recycled water around your house and garden • Heat and cool your home while you lower your energy bill • Throw away less trash • Make your own, environmentally-friendly cleaning solutions • Lower the power usage of your appliances • Choose indoor houseplants that help purify the air • Make green awareness an active part of your family's life--and have more fun in the natural world • And much more! Filled with dozens of useful resources, surprising facts and a long list of options for "going green," Simply Green is for those of us who may not be able to afford to make huge changes--but can't not afford to do what we can. *Printed on recycled paper. Melissa and David Seligman run their Tennessee home using their "simply green" principles. David has a degree in natural resource conservation and management with an emphasis in environmental policy. He has worked as an environmental educator for Lexington Parks and Recreation and does GIS-related work for the U.S. Army. Melissa is the author of The Day After He Left for Iraq, and her work has appeared in The Lexington Herald-Leader newspaper. They live in Memphis.

Little Green Kitchen

Little Green Kitchen

Simple vegetarian family recipes

  • Author: David Frenkiel,Luise Vindahl
  • Publisher: Hardie Grant Publishing
  • ISBN: 1784882208
  • Category: Cooking
  • Page: 204
  • View: 3700
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Like most families, David and Luise know that the road to feeding your children isn’t always a straight one. They have raised three kids while writing their acclaimed vegetarian cookbooks and have experienced a fair share of food tossed on the floor and soup bowls left untouched. But they have also learned ways around this. In this book they share their passion for cooking fun, modern, wholesome meals with kids’ palates in mind, but that also are interesting enough for adults to enjoy. Take your own inspiration from their quest to bring joy back to the dinner table: whip up a batch of Dino Burgers (made with spinach, quinoa, oats and peas), Spinach Waffles, or Stuffed Rainbow Tomatoes with black rice, feta, raisins and cinnamon. This latest collection from will include more than 60 recipes, with ‘upgrade’ options for adults (top with a poached egg, add a spicy sauce, stir through extra herbs, swap in quinoa), tips on how to include the children in the preparations and methods to get them more interested in food. All of the dishes are veggie-packed, colorful, kid-friendly and simple – with most taking under 30 minutes to prepare. Featuring stunning photography and irresistible recipes, this is the cookbook families will be turning to night after night for quick and satisfying dishes everyone (hopefully) will love.

Food Journal

Food Journal

Light Sea Green Meal Planner - Track and Plan Your Meals - Diet Planner - Meal Notebook - 6x9inch 100 Pages

  • Author: Plain and Simple Food Journals
  • Publisher: N.A
  • ISBN: 9781700717542
  • Category:
  • Page: 102
  • View: 3278
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If you want to lose weight, get fit, healthier and well organized - this meal planner is just for you. It helps you monitor your diet plan so you know if you are on good way. 100 white, well organized pages in very compact size of 6x9 inches with space for all crucial notes you need to write down in your food journal.On this food journal you have many space and special table to write down such information: - every meal: breakfast, snack, lunch, snack, dinner, snack, - servings and calories, - fitness activity during the day, - fitness activity duration, - total calories from fitness and some notes.This lightseagreen, plain food log book is also a good Christmas Present idea for everyone who want to lose weight and live healthier. Choose the favorite color and give it to your best friends on their birthday. Give it to your mom and dad so they can enjoy their meals in healthy way

Healthy Cooking Cookbook: Healthy Green Smoothies and Quinoa Recipes

Healthy Cooking Cookbook: Healthy Green Smoothies and Quinoa Recipes

  • Author: Diane Kelly,Kathryn Ross
  • Publisher: Speedy Publishing LLC
  • ISBN: 1632878461
  • Category: Health & Fitness
  • Page: 290
  • View: 8819
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Healthy Cooking Cookbook: Healthy Green Smoothies and Quinoa Recipes The Healthy Cooking Cookbook covers two different diet plans with the Quinoa Cookbook and the Green Smoothie Diet. Each of these are the perfect plan for helping you to begin a healthy and nutritious diet. Quinoa is a super food that is packed with nutrients. It is a highly versatile food and consuming it daily would insure you get some very beneficial vitamins and minerals. Quinoa is a grain substitute and perfect for those who wish to avoid grains. The Green Smoothie diet is a great diet to help jump start weight loss, a body cleanse, and a good way to have quick nutrition. The first section of the Healthy Cooking Cookbook features the Quinoa Cookbook with these categories: Do We Grow Old Too Fast, What is Quinoa, Requirement of Modern Food, Nutritional Value of Quinoa, How Does Quinoa Actually Taste Like, Let's Put the Ideas into Practice, The Sweetness in Life, General Tips for Preparing Quinoa, Suggestions and Compilations, Breakfast, Soups, Main Dishes, Quinoa Bread, and Special Kid Friendly Quinoa Recipes. A sampling of the recipes include: Tuna Meatballs, Quinoa Cheddar Casserole, and Garlic and Herb Bread. The second section of the Healthy Cooking Cookbook features the Green Smoothie Diet with these categories: Weight Loss with he Green Smoothie Diet, Last Minute Advice, Green Smoothie Diet Recipes, Greens Choice Smoothies, and a 5 Day Sample Menu. A sampling of the recipes include: Nutty Cinnamon Banana Smoothie, Cherry Grape Raspberry Smoothie, Raspberry Tofu Smoothie, Lemon Raspberry Smoothie, Fruity Good Smoothie, Cranberry Melon Berry Smoothie, Apple Grape Smoothie, Raspberry Smoothie, Chocolate Nut Fruit Green Smoothie, Ginger Avocado Apple Carrot Kale Smoothie, Vanilla Spinach Banana Grape and Apple Smoothie, Spinach Peanut Butter Smoothie, Cinnamon Apple Pear Spinach Smoothie, and Minty Melon Smoothie.