Search Results for "smoothies-for-cyclists"

Smoothies for Cyclists

Smoothies for Cyclists

Optimal Nutrition Guide and Recipes to Support the Cycling Athlete's Training

  • Author: Lars Andersen
  • Publisher: Nordic Standard Publishing
  • ISBN: 1484145097
  • Category: Health & Fitness
  • Page: 65
  • View: 6743
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With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only smoothies can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed smoothie that is ready in moments. Tailored to your specific needs: Unlike other books which stop at simply providing a list of smoothie recipes, Lars includes the nutritional information and specifies when and why you should enjoy each smoothie - whether it be pre-cycle or post-cycle workout. One size rarely fits all and Lars eliminates the guesswork for you. In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to: Cycle Significantly Further, Faster and for Longer Build Muscle Tone and Strength Save Time and Money Whilst Getting Optimal Nutrition Massively Reduce Muscle Fatigue, Joint Pain and Recovery Time Beat Plateaus and Achieve New Levels of Performance Feel fresh and energized all day, Every Day Scroll Up and Hit 'Buy Now' to Improve Your Cycling Performance Today!

Smoothies for Golfers

Smoothies for Golfers

Recipes and Nutrition Plan for Supporting the Golfer's Optimum Health, Focus and Performance

  • Author: Lars Andersen
  • Publisher: Nordic Standard Publishing
  • ISBN: 1484145151
  • Category: Health & Fitness
  • Page: 60
  • View: 1684
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With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only smoothies can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed smoothie that is ready in moments. Tailored to your specific needs: Unlike other books which stop at simply providing a list of smoothie recipes, Lars includes the nutritional information and specifies when and why you should enjoy each smoothie - whether it be pre-or-post game. One size rarely fits all and Lars eliminates the guesswork for you. In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to: Improve your Mental Focus and Clarity Promote Optimal Eyesight through Nutrition Support Improved Strength and Flexibility Drastically reduce muscle fatigue, joint pain and recovery time Beat plateaus and achieve new levels of performance Feel fresh and energized all day, every day

Smoothies for Strength

Smoothies for Strength

Quick and Easy Recipes and Nutrition Plan for Maximum Strength Training and Conditioning Gains

  • Author: Lars Andersen
  • Publisher: Nordic Standard Publishing
  • ISBN: 1484192699
  • Category: Sports & Recreation
  • Page: 63
  • View: 9125
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Paleo Diet Smoothies for Strength

Paleo Diet Smoothies for Strength

Smoothie Recipes and Nutrition Plan for Strength Athletes & Bodybuilders - Achieve Peak Health, Performance and Physique

  • Author: Lars Andersen
  • Publisher: Nordic Standard Publishing
  • ISBN: 1484145267
  • Category: Health & Fitness
  • Page: 60
  • View: 9991
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The ideal companion to Lars Andersen's "Paleo Diet for Strength" Say goodbye to boring food fatigue with this unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on taste, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed primal smoothie that is quick to prepare and delicious to eat - you'll look forward to your next meal! Tailored to your specific needs Unlike other books which stop at simply providing a list of delicious Paleolithic Diet-Friendly Smoothie recipes, Lars includes the nutritional information and specifies when and why you should enjoy each smoothie - whether it be pre-or-post training session. One size rarely fits all and so Lars eliminates the guesswork for you. In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to Utilize the Paleo diet to: Train Significantly Harder and For Longer Build muscle Whilst Reducing Body-fat Improve Mental Focus for Improved Gains Save Time and Money Whilst Supporting Optimal Muscle Growth Drastically Reduce Muscle Fatigue and Soreness, Joint Pain and Recovery time Beat Plateaus and Achieve New Levels of Strength Feel Fresh and Energized All Day, Every Day

The Smoothies for Runners Book

The Smoothies for Runners Book

36 Delicious Super Smoothie Recipes Designed to Support the Specific Needs Runners and Joggers (Achieve Your Optimum Health, Performance, Endurance and Physique Goals)

  • Author: Lars Andersen
  • Publisher: Nordic Standard Publishing
  • ISBN: 1484144961
  • Category: Sports & Recreation
  • Page: 94
  • View: 3089
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With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only smoothies can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed smoothie that is ready in moments. Tailored to your specific needs: Unlike other books which stop at simply providing a list of smoothie recipes, Lars includes the nutritional information and specifies when and why you should enjoy each smoothie - whether it be pre-run or post-run workout. One size rarely fits all and Lars eliminates the guesswork for you. In this Book, distance runner and sports nutrition guru Lars Andersen shows you delicious ways to: Run significantly further, faster and longer Build muscle and tone up dramatically Save time and money whilst supporting optimal health Drastically reduce muscle fatigue, joint pain and recovery time Beat plateaus and achieve new levels of fitness Feel fresh and energized all day, every day BONUS BOOK! If you buy Smoothies for Runners! today, you will also get a FREE BONUS copy of the best-selling report: Distance Running This bestselling report shows you how to achieve your fitness goals using a little known way of achieving your weight loss and fitness goals. And before you ask, these fitness "tips" are backed by facts. It's also yours free if you buy Smoothies for Runners today. AND THE BEST PART? This bonus ebook is also short, sweet and gets straight to the point - there is no added padding. Get your report today as this is available only throughout this time-limited promotion! Scroll Up and Hit 'Buy Now' to Improve Your Runs Today!

The New Green Smoothie Diet

The New Green Smoothie Diet

Your Quick-Start Guide to Weight Loss and Optimum Health with Raw Food and Superfoods

  • Author: Maggie Fitzgerald
  • Publisher: LiveNatural Press
  • ISBN: 1484145054
  • Category: Health & Fitness
  • Page: 108
  • View: 8251
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The New Green Smoothie Diet: Your Quick-Start Guide to Weight Loss and Optimum Health with Raw Food The New Green Smoothie Diet answers all your questions in detail, including: What is the Green Smoothie Diet? Why the Green Smoothie Diet and what are the benefits? How do I get started? What do I need to do it? What should I avoid when doing the Green Smoothie Diet? Not just another recipe book: Unlike other green smoothie "diet books" which stop at simply providing a list of smoothie recipes together with some generic/stock pictures of green drinks, this book includes everything you need to know about the New Green Smoothie Diet and the complete nutritional breakdown for each of the delicious smoothies. This book is packed with all of the recipes from the original 'The 14 Day Green Smoothie Detox Diet' plus another 34 brand new, delicious and nutritious recipes! In this Book, diet & nutrition expert Maggie Fitzgerald shows you all the delicious ways to: Lose Weight in a Sustainable Way Beat Junk Food Cravings Feel Healthier and Full of Energy Really improve your digestion Achieve clearer, beautiful skin Greatly boost your immune system

Smoothies for Triathletes

Smoothies for Triathletes

Recipes and Nutrition Plan to Support Triathlon Training from Sprint to Ironman and Beyond

  • Author: Lars Andersen
  • Publisher: Nordic Standard Publishing
  • ISBN: 1484192710
  • Category: Sports & Recreation
  • Page: 65
  • View: 2666
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With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only smoothies can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed smoothie that is ready in moments. Tailored to your specific needs: Unlike other books which stop at simply providing a list of smoothie recipes, Lars includes the nutritional information and specifies when and why you should enjoy each smoothie - whether it be pre-or-post training. One size rarely fits all and Lars eliminates the guesswork for you. In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to: Run Significantly Further, Faster and Longer for Improved Race Times Build Muscle and Tone Up Dramatically Save Time and Money whilst Supporting optimal Performance Dramatically Reduce Muscle Fatigue, Joint Pain and Recovery Time Beat plateaus and achieve new levels of fitness Feel fresh and energized all day, every day

Smoothie Recipes For Weight Loss

Smoothie Recipes For Weight Loss

  • Author: Valerie Alston
  • Publisher: Speedy Publishing LLC
  • ISBN: 1630221422
  • Category: Cooking
  • Page: 38
  • View: 1941
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Smoothies are blended drinks usually containing a combination of ingredients ranging from fruits, vegetables, nuts, dairy products, etc. These drinks are most often sweet to the taste but could also be bland depending on your preference but the important point is that these drinks are known to be one of the healthiest drink options and even meals nowadays. Smoothies also vary in color but most of the time; they get their color from their ingredients. For instance, mango smoothies usually get the yellow color and leafy green smoothies usually get a dark green color. Now, smoothies are also known to have varied purposes. In other words, they can be whipped up for several different purposes. There are smoothies made for diabetes diet, smoothies for a healthy heart, smoothies for increased energy and most of all, smoothies that are aimed for weight loss.

Paleo Smoothies

Paleo Smoothies

Paleo Smoothie Recipes For Weight Loss

  • Author: Valerie Alston
  • Publisher: Speedy Publishing LLC
  • ISBN: 1633830357
  • Category: Cooking
  • Page: 26
  • View: 8777
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The Paleo diet assumes eating foods and drinking beverages that are at their most natural forms. Paleo is short for Palaeolithic; it is the era where our early ancestors appeared on earth. This diet therefore follows what a Paleolithic man ate: freshly caught fish, game and meats, eggs, fruits and vegetables. There is no room for food additives, flavorings and chemicals to preserve food. Proponents of the Paleo diet believe that by following what our ancient ancestors ate, we will also be able to achieve healthy and strong bodies like what a Paleolithic man had.

Green Smoothie Recipes For Weight Loss

Green Smoothie Recipes For Weight Loss

  • Author: Valerie Alston
  • Publisher: Speedy Publishing LLC
  • ISBN: 1630222003
  • Category: Cooking
  • Page: 27
  • View: 8917
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Smoothies are blended drinks usually from fresh fruits and they are called smoothies because once the fresh fruits are blended, they usually have this smooth and thick texture and appearance unlike typical fruit juices. Smoothies are usually considered healthy because they are made from fresh ingredients. They may be blended using fruits most of the time but the truth is they can also be blended with the use of vegetables like green leafy vegetables. Thus, the term Green Smoothies was introduced. Green smoothies are gaining popularity nowadays because they allow you to consume green leafy vegetables that you cannot tolerate eating whole and this is because veggies that are blended are easily digested. Another advantage of green smoothies is that they are naturally nutrient-packed. Green leafy vegetables are known to be rich in vitamins and minerals that have positive effects to the health such as boosting the immune system, lowering high blood pressure and a lot more.