Search results for: snap-out-of-it

Snap Out of It Overcoming Guilt Shame Rejection

Author : Patricia B. Pickett
File Size : 76.62 MB
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Mistakes are unplanned pit stops experienced along life?s journey. Hence, you must be intentional not to allow these temporary moments to stop you from achieving great success ahead. This book empowers you to overcome negative feelings associated with failure. The authentic testimony shared in this book will push the reader beyond guilt, shame, and rejection, to an anchored place of healing and resilience.

A Savage Presence

Author : WL Knightly
File Size : 34.20 MB
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Now that Connor Cohen is dead, Silas Cohen is free to live the life he wants. But there are still two men in the way. When Enzo Juarez tries to make a new deal with Fiona, her good intentions get the best of her and she unexpectedly puts Silas in danger. Can Alex’s connections save them this time? All bets are off when it’s every man for themselves in this series’ finale.

Snap Out of It

Author : Ilene Segalove
File Size : 46.85 MB
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Author of the bestselling "List Yourself" and "More List Yourself," Segalove shows how simply exploring the realm of the senses can unleash undreamed of creative powers from the chains of habit and routine.

Food Mood and Money

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File Size : 83.64 MB
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Snap Out of it

Author :
File Size : 49.67 MB
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Stop Walking on Eggshells

Author : Paul T. Mason M. S.
File Size : 52.30 MB
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People with Borderline Personality Disorder (BPD) challenge those close to them with their often bewildering mood shifts and unpredictable behavior. This resource articulates specific strategies that those close to the person with BPD can use to effectively cope with these behaviors.

Imperfect Phrases For Relationships 101 COMMON Things You Should Never Say To Someone Important To You And What To Say Instead

Author : Robert Bacal
File Size : 20.63 MB
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Cambridge International Dictionary of Phrasal Verbs

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File Size : 45.35 MB
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Cambridge Academic Content Dictionary Reference Book with CD ROM

Author : Cambridge University Press
File Size : 80.91 MB
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The Cambridge Academic Content Dictionary defines the vocabulary students need to succeed in high school and beyond. Entries cover more than 2,000 content-area vocabulary items, as well as general academic vocabulary and full coverage of everyday words and phrases. The CD-ROM lets students search for vocabulary by subject area, includes audio of all entry words, offers word family and frequency information, and has a thesaurus and instant lookup feature. The CD-ROM is compatible with Windows XP/Vista and with Mac OSX 10.4 (32-bit only).

You Can t Just Snap Out of It

Author : J. Bremner
File Size : 33.60 MB
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Psychological trauma can put a stranglehold on your life. Childhood abuse, car accidents, sudden death of a loved one, the list goes on and on. You try and put things in the past and forget about them, but it can be hard to move on. Your friends and family may tell you to "get overit," "move on," and "just snap out of it." You try, but it's not that easy. The more they tell you things like that, the worse you feel, because now you are a failure, in addition to everything else. But there is a better way. We have developed a program that will let you take charge of your recovery from psychological trauma. START-NOW is an easy acronym that spells out eight point plan to recovery. It lets you be in charge, and it won't cost you an arm and a leg. Taking charge of your own recovery from psychological trauma is a powerful tool. This seminar will cover the points in the recovery program outlined by psychiatrist and stress researcher J. Douglas Bremner, MD, in his new book You Can't Just Snap Out of It: The Real Path to Recovery From Psychological Trauma. We will cover a number of ways you can get on the road to self recovery from psychological trauma, like stress reduction techniques, meditation, mindfulness training, and anxiety reduction strategies, as well as changes in lifestyle that can improve your mood and how you feel about yourself. We also offer tips to partners and families to help them understand what you are going through. The START-NOW program has easy to remember point to help you on the path to recovery, teaching principles like seeking safety, talking about trauma, learning altruism, and many others."Dr Bremner has written a must-have how-to guide to recovery from psychological trauma that is clear and easy to follow. This long awaited book from the eminent expert and researcher on traumatic stress is an excellent resource for self recovery for trauma survivors." --Robert Lemelson, PhD, adjunct professor of Anthropology at UCLA, and documentary filmmaker."Dr. Bremner and Lai Reed have distilled their extensive, scholarly knowledge of trauma, its effects, and its treatment into a practical, usable, reader-friendly format. You Can't Snap Out of It should prove very helpful for survivors of all types of trauma, including combat. The book provides many strategies and exercises for coping trauma and for recovering from it." Colin A. Ross, M.D., author Trauma Model Therapy