Search results for: take-control-of-your-life

Take Control of Your Life

Author : Gail Ratcliffe
File Size : 86.38 MB
Format : PDF, ePub, Docs
Download : 124
Read : 185
Download »
Originally published as: Take control of your life: the five-step stress management plan. East Roseville, N.S.W.: Simon & Schuster, 1995.

Take Control of Your Life

Author : Pauline Parsons
File Size : 44.77 MB
Format : PDF, ePub
Download : 838
Read : 405
Download »
This book is about Money Matters and Health Matters. If you want to get out of debt and save more money, this book is a must read. If you have difficulty saving money, this book offers some great ways to cut back on your spending and in such a way that you can still enjoy some of the pleasures in life. And this book addresses health issues associated with smoking cigarettes. Many times we have heard how bad smoking is but do you really know what cigarette smoking does to your body? I feel that knowledge is power and if more people were aware of the negative effects of smoking on their body, they would stop smoking or even better, never want to begin smoking cigarettes at all. I hope you find this book enlightening and gives you the desire to take control of your life!

Rewire Your Life Practical Strategies to Take Control of Your Well Being

Author : Chris Boutté
File Size : 54.27 MB
Format : PDF, Mobi
Download : 723
Read : 705
Download »
Do you have more bad days than you have good days? And does it ever feel like the whole world is out to get you? If this sounds like you, this second book in the Rewire Your Life series is for you. Too often, we let others dictate how we feel, and it's time to take back control of your well-being. This short book is for people who are tired of being miserable but know that there's a better way to live. Chris Boutté knows was once just like you and was completely miserable. He struggled with depression, anxiety, anger issues, and an addiction for years, but today, he lives an incredible life. Now, he sees the world from a new perspective and nobody controls how he feels from day to day. As a Certified Life Coach as well, Chris shares personal experiences along with evidence-based research to provide you with the tools you need to start working on yourself as well as your relationships with others. In this book, you'll learn how to: -Stop playing the victim -Get out of self-pity -Find confidence -Stop caring so much about what other people think -Improve your relationships -Find success through stubbornness -And more… If you're ready to do the work, then get this book today. And you can also get a free copy of this book by signing up for the author's mailing list at The Rewired Soul website.

Be Confident Discover Your Inner Strength and Take Control of Your Life

Author : Reamonn O'Donnchadha
File Size : 65.85 MB
Format : PDF
Download : 628
Read : 664
Download »
Discover your inner strength and take control of your life! Boost your confidence and live a healthy, happy life with Be Confident!, the ultimate guide to taking control of your life. Stop looking to therapists, counsellors, life trainers and other helpers – start trusting yourself! By focusing on your inner confidence, you will transform yourself, how you view the world and how the world views you. Using case studies, Be Confident! by experienced psychotherapist Dr Réamonn Ó Donnchadha will show you how to take responsibility for yourself and will enable you discover the hidden resources of confidence within you. With Be Confident!, you will discover how to use your inner confidence to be: Effective in your personal life Confident in your ability to communicate effectively Successful as a parent Powerful in your work environment In Be Confident!, you will also discover how to prevent issues such as anger, greed, jealousy and hate from blocking your path to growth and change. Using the wisdom inherited from your extended family, Be Confident! will teach you how to leave behind your dependence on external supports. Build your confidence and discover the hidden resources within you – become aware of who you are and what you are capable of. Be Confident! will show you that it is within yourself that most help is to be found. Be Confident!: Table of Contents Introduction The Self Inherited Wisdom Power Surviving in a Group Having a Say Whose Issue Is It Anyway? Inclusion and Exclusion Boundary and Space Parenting Separation and Attachment Competition, Greed and Perfection Work and Play Anger Finding the Balance

Taking Control of Your Life from the Inside Out

Author : Tunishai Ford
File Size : 89.40 MB
Format : PDF, ePub, Mobi
Download : 891
Read : 410
Download »
Taking Control of Your Life from the Inside Out is a tool that will challenge the reader to examine themselves and put forth an effort to move forward towards changing their mindset and actions. There are eight keys to instruct you, the reader, to help you assess where you are and where you want to go in your professional and personal life. The eight keys, eight denoting new beginnings, highlights the areas that are most likely to affect you from progressing, and gives strong suggestions as to how to conquer those negative areas. They will also assist you in moving forward and obtaining success by elevating to the next level which will bring fulfillment on your job and every area of your life.

Taking Control of Your Life

Author :
File Size : 66.69 MB
Format : PDF, Docs
Download : 318
Read : 525
Download »

Thoughts and Feelings Taking Control of Your Moods and Your Life

Author :
File Size : 27.64 MB
Format : PDF, Kindle
Download : 671
Read : 641
Download »

How to Take Control of Your Brain

Author : George Lee Sye
File Size : 66.79 MB
Format : PDF, ePub
Download : 804
Read : 1177
Download »
Imagine for a moment that you could control your brain, how would that impact the quality of your life? How would that affect your career? It is possible you know. In this book George Lee Sye discusses the psychology of mental focus and presents simple methods for controlling your conscious and unconscious thinking patterns. More than 200,000 readers have already been exposed to this content and are finding through consistent application of these simple processes they can rapidly shift how they feel at any time and control how they respond to any situation. Self mastery precedes mastery of others; that has been author's mantra throughout his working career which began in 1975. This book provides the foundation for better leadership of others through greater mastery of yourself.

Learn to Balance Your Life Take Control Find Time Achieve Your Goals

Author : Michael Hinz Author
File Size : 22.38 MB
Format : PDF, ePub, Docs
Download : 214
Read : 1015
Download »
Learn to Balance Your Life equips you with everything you need to find fulfilment in all areas of your life: identify your priorities and allow enough time for them; maximise your finances; use your work and leisure time enjoyably and profitably; and make your home a calming yet energising place to live. If you are tired of having life dictated to you, Learn to Balance Your Life will show you how to take control and live on your own terms.

Take Control of Your Divorce

Author : Judith Margerum
File Size : 84.65 MB
Format : PDF, ePub, Mobi
Download : 663
Read : 770
Download »
Hostile and contentious divorces aren t uncommon. But if you ve been separated or divorced for more than a year or two and things haven t gotten better, something is very wrong. If you re not working together in a spirit of cooperation for the good of your children, you have not resolved the emotions following a divorce so you can go about the important job ahead: co-parenting your children! You can change the unproductive communication cycle you and your co-parent may have developed and go from a relationship featuring anger and hostility to one less volatile, more cooperative, and healthier for your children. Children caught up in post-divorce conflict are in considerable danger to suffer physically, emotionally, and behaviorally. The authors intent for this book is to help you save your children and yourself from the ravages of anger, hostility, and conflict. They give you specific strategies you can use to resolve, overlook, or put aside the conflicts with your co-parent and get to the crucial task of being good parents."