Search results for: the-30-day-raw-challenge

Raw Challenge

Author : Lisa Montgomery
File Size : 34.66 MB
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Take the 30-Day Raw Challenge and Discover a Happier, Healthier You! Raw Challenge makes it fun and easy to adopt a healthy, raw vegetarian diet... in just 30 days. The Raw Challenge program guides you, day by day, towards a healthier way of life and takes the guesswork out of your raw food experience. Raw Challenge features a 30-day planner, complete with daily recipes, helpful hints, and words of wisdom from raw food experts. It also includes success stories and easy-to-follow tips to keep you going strong during your diet and health make-over. Raw Challenge will help you: • Improve your health and lose weight • Find the best way to transition to a raw diet • Prepare a wide variety of delicious, nutritious raw food recipes • Stay motivated with testimonials and inspiring words • Stay on track with helpful hints by raw food experts Remember, Raw Challenger: YOU are in control of your diet and your life, so let Raw Challenge help you maximize the potential of your food—and yourself! Whether you want to lose weight safely or just add a healthier approach to your eating habits, this plan is for you. Raw Challenge features over 50 delicious, original recipes from Lisa Montgomery and her Raw Challengers, including: • Cinnamon Morning Smoothie • Smokey Backyard Tomato Soup • Raw Vegetable Pasta • Baby Bella Burgers • Summer Squash Slaw • Raw Thai Curry • Chile Con Amore • Spicy BBQ Zucchini Chips • Mango Tango Cake • Green Tea Ice Cream • And many more!

The 30 Day Vegan Challenge New Edition

Author : Colleen Patrick-Goudreau
File Size : 47.68 MB
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Whether you want to improve your overall health, shed a few pounds, demonstrate your compassion for animals, or help the environment, Colleen Patrick-Goudreau, dubbed "The Vegan Martha Stewart" by VegNews magazine, holds your hand every step of the way, giving you the tools, resources, and recipes you need to make the vegan transition - healthfully, joyfully, and deliciously. In this one-stop, comprehensive guide, Patrick-Goudreau: debunks common nutrition myths and explains the best sources of such nutrients as calcium, protein, iron, and omega-3 fatty acids helps you become a savvy shopper, eat healthfully affordably, restock your kitchen, read labels, and prepare nutrient-rich meals without feeling overwhelmed offers practical strategies for eating out, traveling, hosting holiday gatherings, and attending social events provides delicious, nutrient-rich, easy plant-based recipes empowers you to experience the tangible and intangible benefits of living a healthy, compassionate life, including achieving healthful numbers for cholesterol, blood pressure, weight, and more.

Eat Raw Not Cooked

Author : Stacy Stowers
File Size : 35.92 MB
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Collects over seventy recipes using whole, raw, unprocessed foods, including rainbow fajitas, chocolate macaroon fudge bars, and lasagna.

Vegan Challenge

Author : Lisa Montgomery
File Size : 49.71 MB
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Take the 30-Day Vegan Challenge and Discover a Happier, Healthier You! The secret to building successful healthy habits is commitment and consistency. That’s what makes Vegan Challenge a fun and easy way to adopt a healthy vegan lifestyle—all in just 30 days! The Vegan Challenge program is designed to help guide you, day by day, towards a healthier way of life through small, gradual lifestyle changes that anyone can make! Whether you’re looking for a new way to eat healthy or you’ve always been interested in veganism but didn’t know where to start, take the guesswork out of your vegan experience with the Vegan Challenge 30-day planner, complete with daily recipes, helpful hints, and words of inspiration. Utilizing a tried-and-true program started by Kimberton Whole Foods and run by Certified Health Coach Lisa Montgomery, the 30-day Vegan Challenge will help you: • Prepare a wide variety of delicious, nutritious vegan recipes • Design a new diet plan centered around health-supporting vegan dishes • Stay motivated and engaged using the Vegan Challenge journaling pages • Live dynamically with the help of the vegan diet! Vegan Challenge features over 125 delicious, original recipes from Lisa Montgomery and Vegan Challenge contributors, including: • Pomaberry Slushee • Smokey Mushroom Risotto • Quinoa Nori Salad • Green Supreme Smoothie • Three Nut Basil Pesto Pasta • Mediterranean Layer Pie • Energy Smoothie Bowl • Dirty Chocolate Cake • Vegan Thai Curry Remember, Vegan Challenger: YOU are in control of your diet and your life, so let Vegan Challenge help you maximize the potential of your food—and yourself!

30 Day Diabetes Cure

Author : Jim Healthy
File Size : 43.43 MB
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Uncontrolled diabetes causes people to literally waste away, losing their mobility, eyesight, and independence. The authors inspire you to take control of your health and turn your condition around with conviction and daily commitment.

OnSite Disinfectant Generation Inactivation of Pseudomonas in Raw Drinking Water

Author :
File Size : 21.81 MB
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United States Court of Appeals for the District of Columbia Circuit

Author : United States. Court of Appeals (District of Columbia Circuit)
File Size : 61.36 MB
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The federal reporter

Author :
File Size : 44.99 MB
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Cases Adjudged

Author : United States. Court of Appeals (District of Columbia Circuit)
File Size : 75.33 MB
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Environment Reporter

Author :
File Size : 73.81 MB
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Cumulation of Environment reporter decisions.

OnSite Sodium Hypochlorite Generation Inactivation of Pseudomonas in Raw Drinking Water

Author :
File Size : 56.68 MB
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Food Engineering

Author :
File Size : 46.57 MB
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Raising Dairy Goat Kids

Author :
File Size : 32.19 MB
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The 30 day Way to a Born again Body

Author : Joy Gross
File Size : 22.13 MB
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84 Day Body Alkaline Challenge Action Manual

Author : Monica Wright
File Size : 44.22 MB
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A Great Alkaline Body in 84 Days The Secret to a Great Body revealed by the World's Fittest Couple in your very own Step by Step Action Manual—full of daily checklists to follow, 19 different fusion workout with photos, meal plan and alkaline/acid food chart. Monica and Matt's personal mission in life is to help people change their bodies and create a fitness and health alkaline epidemic! Finally the secret Training and Nutrition methods used by the World's Fittest Couple are released to the general public for the first time. The 84 day body challenge can work for you whether YOU want to: * Get rid of that annoying body fat on your abdominals, hips and thigh by getting your body alkaline. If your body is acidic you will not lose body fat. * Obtain a six pack * Increase your energy and self esteem * Get ripped and increase your muscle definition * Look healthier and younger Now it's up to you—do you want to know the secret to obtain a great body? Then start the 84 day body alkaline challenge today!

Bazaar Exchange and Mart and Journal of the Household

Author :
File Size : 55.79 MB
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Canine and Feline Infectious Diseases E BOOK

Author : Jane E. Sykes
File Size : 34.60 MB
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Canine and Feline Infectious Diseases is a practical, up-to-date resource covering the most important and cutting-edge advances in the field. Presented by a seasoned educator in a concise, highly visual format, this innovative guide keeps you current with the latest advances in this ever-changing field. 80 case studies illustrate the clinical relevance of the major infectious disease chapters. Well-organized Major Infectious Diseases chapters break down content by etiologic agent and epidemiology, clinical signs and their pathophysiology, physical examination findings, diagnosis, treatment and prognosis, immunity, prevention, and public health implications. Over 80 case studies illustrate how the information provided can be applied in everyday practice. Logical approach to laboratory diagnosis guides you through all the steps needed to accurately diagnose and treat viral, bacterial, fungal, protozoal, and algal diseases. Practical protocols provided by expert clinicians guide you in the management of canine and feline patients suspected to have infectious diseases, including handling, disinfection, isolation, and vaccination protocols. Over 500 full color images – geographic distribution maps, life cycle drawings, and hundreds of color photographs – visually illustrate and clarify complex issues. Easy-to-understand tables and boxes make content quickly accessible, eliminating the need to sort through dense text for critical information in the clinical setting.

Anticancer Research

Author :
File Size : 90.10 MB
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Banish your belly butt thighs in 30 days

Author :
File Size : 66.70 MB
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Forest and Stream

Author :
File Size : 23.24 MB
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