Search results for: the-buddha-and-the-badass

The Buddha and the Badass

Author : Vishen Lakhiani
File Size : 55.5 MB
Format : PDF, Docs
Download : 974
Read : 1023
Download »
NEW YORK TIMES, USA TODAY, AND #1 WALL STREET JOURNAL BESTSELLER • Forget hustling. This book, from the author of The Code of the Extraordinary Mind, will disrupt your deeply held beliefs about work, success, and, indeed, life. If you’re the average person in the developed world, you spend 70 percent of your waking hours at work. And if you’re the average person, you’re miserable for most of those hours. This is simply not an acceptable state of affairs for your one shot at life. No matter your station, you possess incredible unique powers. It’s a modern myth that hard work and hustle are the paths to success. Inside you is a soul. And once you unleash it fully into the domain of work, magic happens. Awakening the Buddha and the Badass inside you is a process that will disrupt the way you work altogether. You’ll gain access to tools that bend the very rules of reality. • The Buddha is the archetype of the spiritual master. The person who can live in this world but also move with an ease, grace, and flow that comes from inner awareness and alignment. • The Badass is the archetype of the changemaker. This is the person who is out there creating change, building, coding, writing, inventing, leading. The badass represents the benevolent disruptor—the person challenging the norms so we can be better as a species. Once you integrate the skill sets of both archetypes, you will experience life at a different level from most people. You will operate from a space of bliss, ease, inspiration, and abundance. The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work will show you how. Author of the New York Times bestseller The Code of the Extraordinary Mind and founder of Mindvalley, Vishen Lakhiani has turned his own life and company into his research lab. He’s codified everything he’s learned into the how-to steps in this book. The Buddha and the Badass teaches you how to master your work and your life.

Summary of Vishen Lakhiani s The Buddha and the Badass

Author : Everest Media,
File Size : 73.57 MB
Format : PDF, ePub
Download : 800
Read : 648
Download »
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Too many people end up hiding their own unique gifts to fit into the world around them. Entrepreneurs are no different. You must discover your own foundational values, which the universe placed within you for a reason. #2 I was burning out, and I didn’t know what to do. I had been keeping it all in, and I was questioning my ability to lead and be a CEO. I had been fighting to keep the company afloat. #3 There are times when you feel a need to run after what you want. But is this a want that is emerging from your innermost self, or is this an artificial want, a desire programmed into you by cultural conditioning. #4 Your soulprint is a set of underlying instructions that you’re operating in sync with. It’s created by uncovering your foundational values, which can’t be made up. They come from you and are the unique markers of your soul.

Summary of The Buddha and the Badass

Author : Intensive Life Publishing
File Size : 72.34 MB
Format : PDF, Kindle
Download : 821
Read : 596
Download »
Tired of the daily grind? What if there's a way to reach your dreams without too much hard work, hustle, and stress? In this summary and analysis of the #1 Best Seller from Vishen Lakhiani, The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work, you will learn: how to unlock your inner Buddha; how to find the badass in you; how to combine your Buddha and your badass; how to achieve your goals; ... and much more! In today's digital age, we can access millions of information within our fingertips. But how do you know which ones are relevant to you? That is why we have carefully curated all the essential points from The Buddha and the Badass into an easy-to-read, short but concise summary book. This summary and analysis can be: your sneak peek before you buy the original book; your reading companion while reading the original book; your supplementary material after you read the original book. Discover your Buddha and your Badass and start achieving your dreams today! *This is an unofficial summary and analysis of Vishen Lakhiani's The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work. This book only serves as a guide, is not the original book, and is not endorsed by Vishen Lakhiani or his publisher.

The Buddha and the Badass

Author : Vishen Lakhiani
File Size : 84.45 MB
Format : PDF, ePub, Mobi
Download : 934
Read : 462
Download »
The Buddha and the Badass is a call to action for business leaders or anyone who aspires to be one. Corporate pioneer Vishen Lakhiani reveals the revolutionary culture-hacking formula he used to grow Mindvalley, his burgeoning personal development business that went from $700 into a $50 million business with zero funding. It's a clearly defined, five-step process that can transform your company into a magnet for the world's top talent, create a growth-centric culture, and engineer an environment of symbiotic co-creation, where the balance of autonomy, collaboration, and connection breeds happy, productive teams. You'll learn: · How to attract the right people: Focus not on hiring into specific roles, but hiring people who fit the culture you're trying to build. · How to create a motivated, inspired work culture: Vishen shares the four emotions that are dominant across all people looking for jobs so you can hire the right people. · How to create a culture where employees live better lives outside of work: Vishen shares his theory that we should work for the "minimum effective dose"--working harder, not longer, taking advantage of short spikes of energy to get a lot done. · How to coax the leadership instinct in your people: You should want your employees to be so good that they eventually leave you! · How to prepare for the future of work: What will the workplace look like when AI and robots replace employees and universal income is implemented? This is a guide to transforming your beliefs and habits to realize happiness, achieve success, and fulfil your purpose, using the exact strategies Lakhiani used to fuel Mindvalley's explosive growth.

Zero Bullsh t Meditation

Author : Vishen Lakhiani
File Size : 79.67 MB
Format : PDF, Docs
Download : 207
Read : 1118
Download »
'Vishen's meditation program is a beautiful step-by-step guide that artfully combines gratitude, manifestation, and emotional mastery into a few minutes per day.' JAY SHETTY 'A groundbreaking way to level up your focus and creativity. Vishen shows you step by step how to train your mind for brilliance.' MARIE FORLEO Used daily by athletes, artists, rock stars and CEOs, the 6 Phase Meditation is a productivity-inducing protocol that empowers you to get focused, find peace and manifest your goals. The key to unlocking all this? Six, unique thought exercises that you run through your head as a hyper-efficient programming script. No matter how busy, prone to a wandering mind, or allergic to the lotus posture you are, the 6 Phase Meditation is suitable for you. Leading a revolution in meditation, entrepreneur and New York Times bestselling author Vishen Lakhiani has hosted nearly a thousand interviews with neuroscientists, monks, yogis, and meditation experts. He distilled thousands of years of psycho-spiritual wisdom to create the 6 Phase Meditation Method - aka, Zero Bullsh*t Meditation. Delivered with humour, a practical how-to, and a free app to support you on your journey, the 6 Phase Meditation is waiting for you.

Summary of Ralph De La Rosa s The Monkey Is the Messenger

Author : Everest Media,
File Size : 62.34 MB
Format : PDF
Download : 429
Read : 735
Download »
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The American educational system is the main fuel source of the Little Engine That Could of U. S. society, as it has taught us how to train our attention but has not taught us how to train our attention well. #2 The issue of overstimulation and continuous distraction is as old as the hills. The Buddha could have told you about Killingsworth and Gilbert’s findings 2,500 years ago: Nothing can hurt you more than an untrained mind, and nothing can help you more than a well-trained mind. #3 In meditation, some people try to kill their monkey minds, by thinking that the thinking mind is of no value and just a bunch of garbage on repeat. However, this contradicts a key tenet of neuroscience: the brain can’t not be doing something. #4 The space between things is a key that can unlock the mystery of how we experience the mind and how we might bring it under our own auspices. It’s often called the third thing. Everything we experience involves a subject and an object, but the quality of our relationship to those objects determines the nature of everything we think, feel, say, and take in from the world around us.

The Buddha s Guide to Gratitude

Author : Becca Anderson
File Size : 70.31 MB
Format : PDF
Download : 387
Read : 519
Download »
Find Happiness in Gratitude The four keys to the Gate of Heaven: As it turns out, Buddha had quite a lot to say on the subject of gratitude, including citing it as one of the four keys to the Gate of Heaven. Why is this? Perhaps the sheer simplicity of gratefulness is a key, as it is available to all of us at any time. Even in the midst of over-busyness, stress, and chaos, we can find plenty to be glad about, and The Buddha’s Guide to Gratitude will start your journey towards Zen and gratefulness. Count your blessings: According to Buddha, “You have no cause for anything but gratitude and joy.” Being thankful is one of the most powerful tools we humans have to attain peace of mind and happiness. Take time each day and count your blessings. This can be done with a prayer or mindfulness mediation, whichever works for you. This lovely, uncomplicated approach featured in The Buddha’s Guide to Gratitude could be life-changing. Increase your happiness: Studies show―and experts counsel―that gratitude is a key component of our happiness. People who are grateful about events and experiences from the past, who celebrate triumphs instead of focusing on losses or disappointments, tend to be more satisfied. Gratitude can help us transform our fears into courage, our anger into forgiveness, our isolation into belonging, and another’s pain into healing. Follow the advice of Buddhist leader Thich Nhat Hanh, “With all I have experienced in my own life, the power of gratitude stands above everything else. In your mindfulness practice, use gratitude until it becomes your way of life.” The Buddha’s Guide to Gratitude will show you the way. Inside The Buddha’s Guide to Gratitude, we have provided you with positive thinking “power tools” that will help you build a more grateful life, including: • Mindful meditations • Hands-on exercises • Profound practices • Inspiring quotations • Space for notetaking and journaling • Thought-provoking questions

The 6 Phase Meditation Method

Author : Vishen Lakhiani
File Size : 52.68 MB
Format : PDF
Download : 252
Read : 826
Download »
The New York Times bestselling author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program that anyone can make time for. “A beautiful step-by-step guide that artfully combines gratitude, manifestation, and emotional mastery.”—Jay Shetty, author of Think Like a Monk and host of the On Purpose with Jay Shetty podcast Don’t be fooled by the title. This book has nothing to do with meditation as you know it. We just didn’t have enough space on the front cover to call it The 6 Phase Multi-Faceted Psycho-Spiritual Transcendent Mind-Training Technique . . . Leading a revolution in meditation, entrepreneur and New York Times bestselling author Vishen Lakhiani interviewed nearly 1,000 neuroscientists, monks, yogis, and meditation experts over years of study. He distilled thousands of years of psycho-spiritual wisdom to create The 6 Phase Meditation Method—aka, meditation for badasses. Used daily by athletes, artists, rock stars, and CEOs, the 6 Phase Meditation is a magic-making, joy-creating, productivity-inducing protocol that empowers you to get focused, find peace, and manifest your goals. The key to unlocking all this magic? Six unique thought exercises that you run through your head as a hyper-efficient programming script. You can complete this meditation from the comfort of your bed, from your office or on your next flight, wherever or whenever you choose. No matter how busy, prone to a wandering mind, or allergic to the lotus posture you are, the 6 Phase Meditation is suitable for absolutely everyone, no exceptions. And this transcendent sequence is custom-designed to produce these peak states in its practitioners in minutes a day. No boredom, special breathing, or “clearing your mind” required. Delivered with humor, a practical how-to, and a free app to support you on your journey, the 6 Phase Meditation is waiting for you.

The Monkey Is the Messenger

Author : Ralph De La Rosa
File Size : 38.5 MB
Format : PDF
Download : 660
Read : 225
Download »
An engaging, funny, and introductory guide for anyone who’s overactive mind gets in the way of starting a regular meditation practice “My mind is so busy, I really need to meditate.” “My mind is so busy, there’s no way I can meditate.” Familiar dilemma? These days just about all of us know we should be meditating, but that doesn’t make it any easier to sit down and face the repetitive thoughts careening around our brains—seemingly pointless, sometimes hurtful, nearly always hard to control. Rather than quitting meditation or trying to wall off the monkey mind, Ralph De La Rosa suggests asking yourself a question: If you were to stop demonizing your monkey mind, would it have anything to teach you? In a roundabout way, could repetitive thoughts be pointing us in the direction of personal—and even societal—transformation? Poignant and entertaining, The Monkey Is the Messenger offers a range of evidence-based, somatic, and trauma-informed insights and practices drawn from De La Rosa’s study of neuroscience and psychology and his long practice of meditation and yoga. Here at last—a remedy for all those who want to meditate but suppose they can’t because they think too much.

Mastering the Core Teachings of the Buddha

Author : Daniel Ingram
File Size : 22.63 MB
Format : PDF
Download : 824
Read : 1303
Download »
The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.