Search results for: the-doctors-diet-cookbook

The Doctor s Diet Cookbook

Author : Travis Stork
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A companion to the #1 New York Times best-selling diet book that has swept the nation, The Doctor's Diet Cookbook is a collection of simple, delicious, and balanced recipes that will help you maintain a healthy weight now and throughout your life. The highly flexible and workable plan in The Doctor's Diet unlocked the power of 10 Food Prescriptions to activate weight loss while restoring health, preventing disease and adding years to readers’ lives, and this cookbook is an extension of that plan. The positive feedback on the tasty recipes in The Doctor’s Diet was overwhelming, and you demanded more. So, in The Doctor's Diet Cookbook, Dr. Travis Stork brings brand new, easy-to-follow and quick-to-prepare ideas for breakfast, lunch, dinner, snacks and, of course, dessert, all designed to support your weight loss efforts and keep you at optimal health. Dr. Travis believes that in order to commit to healthy eating, our food must taste good and these meals reflect his passion by presenting unique food variations that are delightful for the palate, as well as for the waistline. Plus, it’s flexible for almost any dietary restriction or choice; whether you’re a “meat and potatoes” type, a vegetarian, or watching your sodium or sugar intake, this cookbook has mouthwatering options for you.

The Doctor s Diet Cookbook

Author : Michelle Arnold
File Size : 89.37 MB
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The Doctor's Diet Cookbook Get your copy of the most unique recipes from Michelle Arnold ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, The Doctor's Diet Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.

The Greek Doctor s Diet Cookbook

Author : Fedon Alexander Lindberg
File Size : 32.11 MB
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With recipes that are fresh, light and full of Mediterranean goodness and flavour, this Greek cookbook contains over 100 dishes that will help you to stay slim and healthy for life.

The Doctor s Diet

Author : Sandro Demaio
File Size : 25.19 MB
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A cookbook based on science and inspired by a love of good food. Like many Australian doctors worried about soaring rates of obesity, diabetes and heart disease, Dr Sandro Demaio, star of the ABC's Ask the Doctor, knows that the single most effective thing we can do to improve our health is to improve our diet. He also knows that many of us are confused by what this means. His first book, The Doctor's Diet, cuts through the noise of conflicting dietary information and presents a simple, affordable and delicious way of eating that is accessible to every Australian. Drawing on his Italian heritage, his medical training and knowledge as an international expert on obesity, he explains that the best diet is one based on unprocessed ingredients, simply and easily prepared. The book features 110 recipes plus clever tips for making sure that preparing and eating good food is the most pleasurable way possible of getting well and staying healthy. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

THE DOCTORS QUICK WEIGHT LOSS DIET COOKBOOK

Author : IRWIN MAXWELL STILLMAN
File Size : 66.52 MB
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The Cookie Doctor Cookbook

Author : Sanford Siegal
File Size : 69.93 MB
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Presents healthy recipes organized by calorie count and nutritional information to fit into any type of weight reduction plan, with dishes for such categories as appetizers, soups, meats, fish, vegetables, and desserts, and one dish meals.

The Doctor Is In

Author : Travis Stork
File Size : 35.89 MB
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Presents a comprehensive guide to achieving and maintaining good health, sharing easy-to-follow advice and challenging common beliefs about such topics as raw foods, daily water intake, and the impact of microwaving on nutrition.

The Food Doctor Everyday Diet Cookbook

Author : Ian Marber
File Size : 80.83 MB
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Ian Marber presents 150 delicious, new GI balanced recipes to help you eat healthily and lose weight for good. Flexible menu options are given for a safe and sustainable eating plan.

The Mediterranean Diet Cookbook

Author : Dr Catherine Itsiopoulos
File Size : 49.57 MB
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This is a specially formatted fixed layout ebook that retains the look and feel of the print book. The Mediterranean Diet is the diet to end them all. Scientifically backed by decades of rigorously peer-reviewed research, the results of the Mediterranean Diet speak for themselves. Dr Catherine Itsiopoulos has devoted her life to studying this World Heritage diet and now brings you more recipes, tips and facts to improve your health as well as brighten your home. From longevity and sustained weight-loss, to the prevention of heart disease and dementia, for long, happy life of healthy eating, the Mediterranean Diet is the one to follow. Gorgeously photographed, this companion to Dr Catherine Itsiopoulos' The Mediterranean Diet Cookbook features the latest research on the benefits of the diet, clear instructions on how to fast safely and effectively, mythbusting on food fads and 'superfoods' and more than 80 all-new delicious recipes the whole family will enjoy. Sustainable and satisfying, The Mediterranean Diet Cookbook is a celebration of good health and hearty eating.

Doctor Sebi Diet Cookbook Breakfast Smoothies Soups and Salads

Author : Annie Shields
File Size : 22.91 MB
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~ 55% OFF for Bookstores! ~ Discounted Retail Price NOW at $24,99 instead of $34,99 Are you planning to enter a balanced plant-based diet? Are you looking for healthy and delicious recipes to lose weight? Do you want to detoxify your body and improve your health? If yes, this book is the best solution for you! Your Customer Will Never Stop to Use this Awesome Cookbook The Doctor Sebi Diet is one of the most popular regimens today. This plant-based diet offers several benefits, including weight loss, appetite control, altered microbiome, and reduced health risks. As you read Doctor Sebi DietCookbook, Breakfast - Smoothies - Soups and Salads, you will have a deep understanding of what alkaline diet and intracellular cleansing are about. You will also learn the causes of mucus buildup and discover the various detoxification phases and its benefits. Thanks to a balanced alkaline detox diet, you will start your weight loss journey. For breakfast, you can enjoy healthy options such as Vegetable Pancakes and Turnip Bowl. How about smoothies? This book gives you a long list of smoothies recipes like Kale & Avocado Smoothie and Chia Seed Smoothie. Do you love salad and soups? If yes, for sure you will love Coconut Watercress Soup, Summer Lettuce Salad, and much more. Whether you are an expert in the kitchen or not, this book recipes are quick and easy. A little tase for you: Breakfast Smoothies Salad, vegetable, and soups ... And much more! What are you waiting for? Buy it Now and Let Your Customers Get Addicted to This Amazing CookBook!

The Dr Sebi Diet Cookbook

Author : Chris Havener
File Size : 42.2 MB
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The Dr Sebi Diet Cookbook: The Essential Guide with Delicious Dependable Alkaline Diet Recipes The Dr. Sebi diet, is a plant-based diet. It rejuvenate your cells by eliminating toxic waste through alkalizing your blood. This diet is all about minimizing acidity in your foods and mucus in your body. Naturally, most people lose weight when eating according to the Dr Sebi plant-based, alkaline diet because they are eliminating waste, meat, dairy, and processed foods from their diet. Sticking to the Dr Sebi diet long term is not that hard if you can get past the first few days. Specifically, in the book, you will find answers to the following questions: What is the Doctor Sebi Diet? How to follow the Dr. Sebi's diet Benefits of the Dr Sebi Diet Is it safe? The most complete Dr. Sebi's nutritional guide Important things to remember The Dr. Sebi's food recipes - 100 percent natural If you buy our book, you will surprise yourself, your family, and your friends with new, delicious dishes. Well, that's great, isn't it?

DR Sebi Diet for Weight Loss

Author : Sophia Parks
File Size : 67.16 MB
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★ 55% OFF for Bookstores! LAST DAYS! ★ Enjoy Delicious & Healthy Dr. Sebi Approved Diet Recipes for All Tastes!

The Doctor Sebi Diet Cookbook

Author : Marie Morzen
File Size : 58.85 MB
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A scientific and effective Dr. Sebi Alkaline Diet Recipes suitable for well-being and fitness enthusiasts seeking eco-friendly and healthy options to enhance your eating habits. Taking back control of your health can appear challenging. Have you been stuck with an unhealthy weight? Maybe you have a weak body that is susceptible to different diseases. Do you want to remove phlegm and mucus, detox your body and skin, cleanse your liver, and naturally prevent some diseases, such as Herpes and Diabetes? Are you ready to change your life, improve your health and lose weight? If yes, then this book might be exactly what you were looking for! You can help yourself just by sticking to the Dr. Sebi Diet! Doctor Sebi developed the Dr. Sebi Alkaline Diet, a plant-based nutrition studied to remove mucus from the body to create the best conditions for a strong health. This diet bible, based on Doctor Sebi's principle, has been written to provide you with all the right information on how to go about Doctor Sebi's vegan-based diet plan. It starts by explaining the principle behind Doctor Sebi's diet guidelines, derived from over 40 years of research. It then enumerates the benefits of this diet, as well as the food items that are permitted and the ones to avoid. Everything you need to do is simply follow it. Inside this book, you will find hundreds of diet recipes that will revitalize your well-being, increase your vitality, and remove chronic signs as naturally as possible. Everything included in this book is explained in a jargon-free manner. We will discuss: Who was Dr. Sebi? What is the Doctor Sebi Diet? What is Mean by Alkaline Foods? How to Remove the Mucus? Rules to Follow the Dr. Sebi Diet Benefits of Dr. Sebi Diet Dr. Sebi Recommended Food List 21-Day Meal Plan It also contains recipes and dishes for you to try in your home. For the recipes, you will find: Smoothie, Juices & Tea Soups, Stews & Sauces Salads Main Dishes Snacks Desserts Special Ingredients Sometimes small things invoke big pleasures and The Doctor Sebi Diet Cookbook will surely do that. What are you waiting for? Scroll up, hit the "Buy" button and start your journey to a healthy lifestyle!

The Doctor Sebi Diet Cookbook

Author : George Chung
File Size : 77.33 MB
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Fresh and Foolproof Doctor Sebi Alkaline Recipes to Rapidly Lose Weight, Upgrade Your Body Health and Have a Happier Lifestyle This fantastic cookbook is written based on the guidelines of Doctor Sebi, who has formulated a diet based on vegan products and no animal products. The primary benefit of this unique diet is that it helps in putting the body in a state that makes it less predisposed to diseases. Introducing the All-Inclusive Dr. Sebi diet cookbook for people who want to revitalize and cleanse their body of toxins and cure various disorders such as diabetes and high blood pressure with alkaline food. You do not have to be in a disease state before you can reap the benefits of this diet book as it will ensure that you stay as disease-free as possible. It can equally serve as a thoughtful gift to a friend or loved one. Top 3 Reasons To Start Reading This Dr. Sebi Cookbook Right Now: Discover The Benefits of Dr. Sebi's Plant-Based Diet Learn Which Foods Are Allowed To Naturally Detox The Liver And Supercharge Your Health Avoid Obstacles And Learn How You Can Start Today With The Dr. Sebi Diet And That's Not All! Don't wait another second to get this life-changing book.

The Sugar Blockers Diet

Author : Rob Thompson
File Size : 72.32 MB
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This groundbreaking plan teaches you to outsmart blood sugar spikes so you can eat the carbs you love and still lose weight. Starches are one of the biggest culprits when it comes to the nation's weight problems. Starches spike blood sugar levels, which can make losing weight nearly impossible. Unfortunately, many of favorite foods--pasta, bread, rice--are the worst offenders. But who wants to cut out these delicious dishes and feel deprived? By focusing on certain foods that slow the effect of starches on blood sugar, The Sugar Blockers Diet offers a smart eating strategy that can be maintained for life. These foods, called sugar blockers, include all kinds of everyday foods from steak or cheese to vinaigrette or a glass of wine. Learning how to include these foods at every meal will not only help you lose weight, but also help you reverse insulin resistance and defend against diabetes. In addition to a robust list of sugar blocking foods and strategies, the book includes more than 50 tantalizing, nutrient-rich recipes; an easy, fun walking plan proven to balance blood sugar and help the pounds melt away; and a proven plan on which real men and women lost up to 18 1⁄2 pounds and 9 1⁄4 inches in just 6 short weeks.

DR SEBI ALKALINE DIET COOKBOOK

Author : Julie Stark
File Size : 54.95 MB
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55% discount for bookstores! Now at $35.50 instead of $45.99! Are you interested in keeping fit, managing your weight, and improving your body health? Then the cookbook on an alkaline diet is for you. Your customers can't resist using this great cookbook! Would you like to know how to cure your lifestyle with Dr. Seb? Then this book may be exactly what you are looking for! Restoring health control can seem challenging. Do you have an unhealthy weight? You may have a weak body that is prone to various diseases. It can be a bit overwhelming to think about a previous trip. But you can achieve amazing results and change your health and life with the right information. In this book, you will find hundreds of diet recipes that will revitalize your wellness, increase attention and eliminate chronic symptoms most naturally. Everything in this book is explained without technical jargon. It also includes recipes and dishes that you can try at home. It's time to improve your overall health and boost your energy with Dr. Seb. This book is perfect for health and fitness enthusiasts looking for green and healthy options to improve their eating habits. Here's a small selection of what you'll find in this book: Why was the diet developed? What does the diet consist of? What are the strict rules to follow? Alkaline foods you should include in your daily diet Supplements The health benefits of an alkaline diet Breakfast recipes Main dishes And so much more! This book is for anyone trying to achieve a body transformation without expensive over-the-counter medications and supplements. Buy now NOW and let customers know about this amazing book!

The Dr Sebi Diet Cookbook

Author : Emily Foster
File Size : 31.8 MB
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Do you often feel lethargic, unwell or suffer from a chronic condition? Have you tried to control it with medication? Have you considered that a change of diet may be all that's needed for a healthier you? Dr Sebi's vision, of an alkaline diet that reduces toxins in your system, while rejuvenating your cells and thus improving your overall health, is now a reality. By following his simple idea of a plant-based diet you will soon discover that your resistance to all sorts of illnesses has improved and you will be able to lead a healthier life where you are much less prone to infections and disease. Inside this new book, The Dr. Sebi Diet Cookbook: Dr. Sebi's Complete Step-By-Step Guide to the Alkaline Diet, including a List of Foods and Supplements, you will find all you need to change your eating habits to this easy diet, with chapters covering: The basic principles of the diet How to transition to the Dr Sebi diet Cleansing your body in preparation Recipes for salads and soups Main dishes and sides Sauces and dressings Juices, snacks and desserts And lots more... Complete with 166 simple recipes, based on vegetables, herbs and Soy, The Dr. Sebi Diet Cookbook, provides you with tasty and nutritious meals that you will love, that will transform your eating habits forever. So if you want to make a healthy change to your lifestyle and diet, scroll up and click Add to Cart for your copy of a book that really could change your wellbeing for the better!

The Doctor Is In

Author : Travis Stork M.D.
File Size : 81.81 MB
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Dr. Travis Stork, the New York Times bestselling author of The Lose Your Belly Diet and popular host of The Doctors, will show you how to transform your own health in seven simple steps. Thanks to his appearances on Dr. Phil and Larry King Live and as host of the hit show The Doctors, Travis Stork has become one of the most widely recognized medical experts on television. In The Doctor Is In, Stork demystifies the often-intimidating topic of health, emphasizing that being healthy is an important and achievable goal, and he encourages readers to engage in healthy behavior every single day. In his trademark big-brotherly style, Stork breaks down the building blocks to good health and offers easy-to-follow advice for establishing and maintaining overall wellness for readers of every age and fitness level. Stork decodes many nutrition myths, including the effectiveness of eating raw food, whether microwaving food removes nutrients, the benefit of drinking eight glasses of water daily, and much more. In addition, Stork describes simple ways to measure daily progress, providing both motivation and reassurance to readers who decide to make a commitment to healthy living. Packed with interesting facts and eye-opening medical advice, The Doctor Is In is a fun-to-read roadmap to health from one of today’s most high-profile medical experts.

The Ultimate Ketogenic Diet Cookbook

Author : Dr Chasey Dean
File Size : 44.53 MB
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**55% OFF FOR BOOKSTORES! DISCOUNTED RETAIL PRICE NOW AT $11,23 INSTEAD OF $24.95** Do You Find it Difficult to Start the Keto Journey On Your Own? Your customers will never stop to use this awesome cookbook! I know you had tasty dinners with the loved ones and there are a few or more extra pounds ''on board''! That's why I focused on creating the one and only Keto recipe book with delicious meals.. The Ultimate Ketogenic Diet Includes: Þ Breakfast Recipes Þ Lunch & Dinner Recipes Þ Salad & Soups Recipes Þ Desserts Recipes Þ Vegan & Vegetarian Recipes .. & Much More This keto cookbook will take care of your scarce cooking time and will show you the easiest & tastiest way towards a permanent weight-loss & new life on the keto. So, What Are You Waiting For? Buy It Now and Let Your Customers Get Addicted to This Amazing Cookbook!

Keto Mediterranean Diet Cookbook 2021

Author : Dr Chasey Dean
File Size : 44.92 MB
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**55% OFF FOR BOOKSTORES! DISCOUNTED RETAIL PRICE NOW AT $36.88 INSTEAD OF $81.95** Your customers will never stop to use this awesome cookbook! The problem of losing weight to have a better lifestyle is very common around the world because a lot of people follow the wrong informations. Consequently, some of you have encountered the situation where you had to contend with the fact that the latest fad diet that you tried did not help you in any way, but rather it winded up causing you to experience a significant rise in weight. Terrified, you would turn to even more drastic measures than you did before, culminating with restricting the amount of food that you would consume in order to effectively so that you would force yourself to become thinner, only to find that you have begun to feel bad with your body, feel all the more fatigued and exhausted. Perhaps you're at the point where you are at wit's end and do not know what else to do and are quickly losing faith that you have what it takes to shed the pounds that you desperately try to rid yourself of. Keto Mediterranean Cookbook 2021 is the answer that you have been waiting for that will help to alleviate the vast majority of your problems! In this book, you will find: - No-fuss Lunch and Dinner Keto/Mediterranean Recipes - Energizing Starters & Appetizers - Great variety of Vegetarian, Vegan and Vegetable Meals - Keto & Mediterranean Recipes with Poultry, Red Meat, Fish & Seafood - Craveable & Yummy Snacks & Side Dishes .. & Much More! Even if you've tried a lot of different diets the past and failed, the Keto-Mediterranean diet will help you get back in shape and eat better in few weeks. Buy It Now and Let Your Customers Get Addicted to This Amazing Cookbook!