Search results for: the-high-protein-vegetarian-cookbook

The High Protein Vegetarian Cookbook

Author : Katie Parker
File Size : 30.47 MB
Format : PDF, ePub, Docs
Download : 975
Read : 907
Download »
Satisfying vegetarian recipes from Veggie and the Beast Where do vegetarians get their protein? From delicious plant-based foods, including beans, nuts, quinoa, raw cocoa, and even dairy. These ingredients are used to their best advantage in this new cookbook. As a vegetarian living with a meat-eating guy, the author has developed recipes for every time of day (or night) that are deliciously satisfying and high in protein. With recipes like Fresh Veggie Quinoa Salad with Lemon Tahini Dressing, Mushroom and Wild Rice Burgers, Quick and Hearty Vegetarian Chili, and Dark Chocolate Black Bean Brownies, the results are outrageously tasty—and completely vegetarian!

The High Protein Vegan Cookbook

Author : Ginny Kay McMeans
File Size : 80.1 MB
Format : PDF
Download : 239
Read : 1106
Download »
As a vegan, where do you get your protein? Nuts, grains, vegetables, fruits, and seeds all provide healthy fuel for the body, and in combination they make complete protein powerhouses that easily deliver this essential nutrient. Whether it is Multi- Layered Avocado Toast for breakfast, Acadian Black Beans and Rice for dinner, or No-Bake Chocolate Peanut Butter Cookies to satisfy a sweet tooth, blogger and recipe developer Ginny Kay McMeans has a protein-packed option for everyone. The High-Protein Vegan Cookbook highlights the ins- and- outs of vegan protein, including how to build muscle and lose weight, the best foods to eat to achieve a strong, healthy body, and recipes for DIY seitan. With more than 125 protein-rich, plant-based recipes, McMeans proves that vegans don’t have to skimp on this important nutrient. Recipes include: Southwest Scramble Breakfast Burritos Artichoke Quinoa Dip Slow Cooker Seitan Bourguignon Chocolate Cake Munch Cookies

The High Protein Vegetarian Cookbook Hearty Dishes that Even Carnivores Will Love

Author : Katie Parker
File Size : 34.13 MB
Format : PDF, Mobi
Download : 451
Read : 1076
Download »
Satisfying vegetarian recipes from Veggie and the Beast Where do vegetarians get their protein? From delicious plant-based foods, including beans, nuts, quinoa, raw cocoa, and even dairy. These ingredients are used to their best advantage in this new cookbook. As a vegetarian living with a meat-eating guy, the author has developed recipes for every time of day (or night) that are deliciously satisfying and high in protein. With recipes like Fresh Veggie Quinoa Salad with Lemon Tahini Dressing, Mushroom and Wild Rice Burgers, Quick and Hearty Vegetarian Chili, and Dark Chocolate Black Bean Brownies, the results are outrageously tasty—and completely vegetarian!

Vegetarian

Author : Jack Green
File Size : 70.87 MB
Format : PDF
Download : 425
Read : 1035
Download »
High Protein Vegetarian Cookbook-Cooking For Two Or More-Budget Friendly All recipes are based on a Whole Foods Plant Based Lifestyle All recipes are: Meatless Minimize dairy/dairy alternatives Low Fat recipes Low Carb recipes Gluten Free Whole Food Here's a glimpse of the recipes: spicy black bean ratatouille grain-free vegan cheesy lentil pies vegan pumpkin chili bruschetta quinoa casserole polenta and tofu-high protein skillet sun-dried tomato frittata with quinoa & zucchini egg muffins veggie pasta Mediterranean quinoa fluffy scrambled eggs

Whole Protein Vegetarian

Author : Rebecca Ffrench
File Size : 63.18 MB
Format : PDF
Download : 953
Read : 507
Download »
A cookbook that takes the guesswork out of combining protein sources, to provide delicious, complete protein meals Are you afraid you won’t get enough protein—or the right kind—from a plant-based diet? Many grains, beans, leafy greens, and nuts contain fewer than all nine of the essential amino acids that comprise a complete, or “whole” protein, unlike animal-based proteins, which are more likely to be complete. This is an easy fix: Include a wide variety of plant-based foods over the course of a day and you’ll get the complementary proteins you need. These delicious recipes will get you started on the road to a healthy, plant-based diet.

Vegetarian Cookbook for Athletes

Author : Kevin Smith
File Size : 65.5 MB
Format : PDF, ePub, Docs
Download : 763
Read : 234
Download »
Do you feel like preparing Vegetarian Meals made for you, increasing your Diet and Muscle Tone? The author of this cookbook, Kevin Smith, has created Vegetarian Recipes for you, your friends and family! Recipes that will help you maintain the right calorie balance and give your body more muscle tone. A Vegetarian Diet is a type of diet that excludes several or all animal products or their processing. The term Vegetarian is used in literature to refer to all variations of the Vegetarian Diet. It therefore includes different models: Lacto-Ovo-Vegetarian (LOV): it is based on the consumption of cereals, legumes, vegetables, fruits, nuts, oilseeds, dairy products, eggs, and excludes meat, fish, molluscs, crustaceans and derivatives. This is also the most widespread model in Western countries. Lacto-Vegetarian (LV): similar to the LOV model but also excludes eggs. This is more common in India. Ovo-vegetarian (OV): similar to the LOV model but excludes milk and derivatives. Vegan: based exclusively on the consumption of food of vegetable origin. It therefore excludes all foods of animal origin and their derivatives. This cookbook offers several vegetarian recipes made for both beginners and vegetarian diet lovers! Scroll to the top of the page and select the Buy Now button, so you can experience and enjoy the many Vegetarian Recipes made especially for you!

Planet Based High Protein Cookbook

Author : Master Kitchen America
File Size : 47.13 MB
Format : PDF, Docs
Download : 604
Read : 1152
Download »
★ 55% OFF for Bookstores! Discounted Retail Price NOW at $ 23,95 instead of $ 34,95! ★ Looking for a rapid weight loss program that finally works? Your Customers Will Never Stop to Use this Awesome Cookbook! This book is a guide as well as a recipe cookbook focused on the plant-based diet. You will be learning everything about the diet along with its benefits and methods of beginning the dietn This book is a guide as well as a recipe cookbook focused on the plant-based diet. You will be learning everything about the diet along with its benefits and methods of beginning the diet The Ketogenic (Keto) Diet is perfect for those who want to lose weight through burning fats and even helps individuals suffering from heart disease thanks to the low carb intake. In this book, you can find all the information you need to know about the keto diet, its benefits, and keto recipes you can prepare with your slow cooker. If you are one of those people on a keto diet, you surely want to try foods according to it. You surely don't want to ruin your diet, so better stick with a healthy yet tasty meal plan. If you are a beginner on this kind of diet, you can fill yourself with more knowledge with this guide. You can choose from countless recipes and try something new every day. From breakfast up to dinner, you can eat extra special keto foods made with a slow cooker. Here are some recipes you might want to try: Cream Cheese Banana Breakfast Keto Crock Pot Tasty Onions Pepper Jalapeno Low Carb Soup Beef Barley Vegetable Soup Chicken With Bacon Gravy Orange Chicken Moroccan Lamb Hot Cranberry Cider And many more! You can add so many different recipes to your diet plan that you will enjoy thanks to their mouth-watering taste while experiencing excellent health benefits. Plus, you can do all of these with your slow cooker! Buy it NOW and let your customers get addicted to this amazing book

The Vegetarian Low Carb Diet Cookbook

Author : Rose Elliot
File Size : 48.80 MB
Format : PDF, ePub
Download : 439
Read : 271
Download »
The Vegetarian Low-Carb Diet Cookbook is the ideal accompaniment to the successful Vegetarian Low-Carb Diet - the fast, no-hunger, healthy way to lose weight. One of the joys of the low-carb lifestyle - and one of the reasons why people find that this is a diet they can stick to - is that the food is delicious, and this book is full of tasty ideas for vegetarians who want the slimming benefits of a low-carb diet. With over 100 fantastic recipes ranging from energising breakfasts and light lunches to satisfying suppers and even sweet treats and desserts, there's something for everyone - vegetarians or vegans wanting to shed some pounds, successful low-carbers looking for new ideas, or anyone who loves fresh-tasting, quick and easy recipes. All the dishes are straightforward, high in protein, low in carbs and packed full of fresh vegetables. Protein and carb counts are provided for each recipe, along with details of which diet phase the recipe is suitable for. There are plenty of vegan recipes and vegan variations are suggested where appropriate. It couldn't be simpler!

Woo Hoo 365 Yummy Healthy Vegetarian Recipes

Author : Terri Cohen
File Size : 30.66 MB
Format : PDF, ePub
Download : 225
Read : 1293
Download »
Do You Believe in a Magic Making You Touch a Healthy Lifestyle in Both Mind and Body?✩ Read this book for FREE on the Kindle Unlimited NOW! ✩If you say "I do", congrats to you since you are exactly a great person with a healthy mind! And healthy body? Let the recipes in the "Woo Hoo! 365 Yummy Healthy Vegetarian Recipes" help you. But if you say "No, I don't", congrats to you too. Why? Because when you are still reading the words, you are on the way to reach the healthy mind and healthy body. And let the book inspire you all the rest.So, what is the magic? It is you! It is your own choice! Only you make your life become healthy and happy! I want to tell you that you are right when choosing and putting your belief in the book.With some part listed below, my cookbook called "Woo Hoo! 365 Yummy Healthy Vegetarian Recipes" will make your cooking easier, quicker, happier but still delicious and eye-catching: 365 Awesome Healthy Vegetarian Recipes As you know, currently, there are numerous unhealthy, or processed food making our health become poor seriously with millions of alarming diseases such as inflammation, headaches, insomnia, back pain, high blood pressure, arthritis, diabetes, skin problems, high cholesterol, cancer, etc. So, having a healthy mindset plays a key role in getting rid of the diseases and living longer. Let's get started with healthy recipes made by yourself!A healthy diet is really important to your health, your body and your mind. It provides energy with full of healthy nutrition such as fat, carb, protein, fiber for your body all day. It also helps you to have a very nice body and a flexible mind. So, why don't you stop going to the restaurants and start a healthy life with the recipes from "Woo Hoo! 365 Yummy Healthy Vegetarian Recipes"Today is a nice day, so let's get a random recipe in "Woo Hoo! 365 Yummy Healthy Vegetarian Recipes" to start your healthy day!You also see more different types of recipes such as: Vegetarian Burger Cookbook High Fiber Cookbook Greek Vegetarian Cookbook Thai Vegetarian Cookbook High Protein Vegetarian Cookbook Mexican Vegetarian Cookbook Spicy Vegetarian Cookbook ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will go with you on the way to touch the healthy lifestyle and be always your best friend in your little kitchen.Let's live happily and make more healthy food every day!Healthy Mind + Healthy Body= Happy Life!Enjoy the book,

150 Tasty Vegetarian Recipes

Author : Gloria Magee
File Size : 66.80 MB
Format : PDF, Mobi
Download : 950
Read : 816
Download »
Nothing is more Special than Bonding with our Loved Ones over a HOME-COOKED MEAL.✩ Read this book for FREE on the Kindle Unlimited NOW! ✩In this age of fast-paced lifestyles, though, people are always on the go, and so, preparing a decent home-cooked meal on a hectic day seems next to impossible. This book "150 Tasty Vegetarian Recipes" is a collection of my best family recipes for every meal (with inspiration from my mom), featuring simple, readily available ingredients and an array of cooking methods. Let's discover right now! 150 Awesome Vegetarian Recipes Although these recipes in "150 Tasty Vegetarian Recipes" are different, they share some things in common that is they're family-friendly, nutritious, and easily prepared even by beginners.Home cooking is an opportunity to achieve a healthy balance of nutrients in your meals (including carbs, fat, protein, vitamins, and minerals) based on your family's nutritional needs. No complicated cooking techniques here-only simple recipes for your family who don't like to compromise the quality and nutritional value of their meals. Not to mention that they all taste great!I believe making healthy meals for the family is one of the ways to show how much you love them. The recipes here will delight the whole family, the crowd even the picky eaters!You also see more different types of recipes such as: Vegetarian Burger Cookbook High Fiber Cookbook Greek Vegetarian Cookbook Thai Vegetarian Cookbook High Protein Vegetarian Cookbook Mexican Vegetarian Cookbook Spicy Vegetarian Cookbook ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will be always your best friend in your little kitchen.Let's live happily and cook yourself every day!Enjoy the book,