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The Spiralizer Cookbook

Author : Carolyn Humphries
File Size : 68.93 MB
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Spiralizing is essentially the art of turning vegetables and fruits into noodles. Spiralized vegetables provide low-carb alternatives to pasta or rice and, therefore, useful for diabetic and weight-reducing diets. But they are much more: they add variety and colour to a healthy balanced diet, together with plenty of nutrients. This book provides innovative but reliable and accessible recipes that will get the best out of your spiralizer, including many international flavours.

Spiralizer 2 0 Cookbook

Author : Williams-Sonoma Test Kitchen
File Size : 42.27 MB
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The Spiralizer Cookbook 2.0 offers a fresh approach to the innovative tool that slices vegetables and fruits into noodles, shoestrings, thin shreds, and waferlike slices in seconds. This compact yet comprehensive guide to spiralizing includes everything you need to know, from how to assemble your spiralizer to understanding its unique blades and over 20 inspiring recipes for every meal of the day. This beautifully photographed handbook provides expert tips on how to use your spiralizer to make more than 20 delicious recipes for inspiring snacks, main dishes, desserts, and more. Find easy-to-follow recipes for Apple Pancakes; Baked Eggs with Zucchini; Shrimp Spring Rolls with Peanut Sauce; Apple-Cabbage Salad with Bacon & Candied Walnuts; Chicken Pho with Daikon Radish Noodles; Fresh Parsnip Pasta Primavera; Apple Galette; Curly Fries; Cucumber Gimlet, and much more, all utilizing the spiralizer. With The Spiralizer Cookbook 2.0 you can create delicious, low carb meals, full of fresh vegetables and fruits that everyone will love.

Spiralizer Cookbook

Author : Sarah Spencer
File Size : 44.75 MB
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If you think you can't have both healthy low carb and easy-to-prepare delicious meals, think again, because the spiralizer is just the tool for making such dishes! Use a spiralizer to help you achieve your health goals! Maintaining a healthy lifestyle is at the top of almost everyone's list nowadays. We all want to live longer, be stronger and spend more quality time with our loved ones. We know about the value of exercise, counting calories, avoiding processed food and the need for more fiber in our diet. However, let's face it: preparing healthy dishes can be a drag sometimes. Moreover, it's hard to give up foods we love, even if they're labeled as 'unhealthy.' This cookbook will help you discover how to use a spiralizer to make your dishes healthy, easy and fun to prepare. You may not have heard of it before, but the spiralizer is a great tool to help you achieve your health goals! Inside, you'll find: What is a spiralizer and the benefits of using it Tips on using your spiralizer Best fruits and vegetables for the spiralizer Tasty appetizers and snacks such as the Potato & Apple Pancakes and the Crunchy Zucchini Fries Rejuvenating salads such as the Spicy Chickpea Salad and the Cucumber Ribbons in Yogurt Dressing Heartwarming soup recipes such as the Butternut Squash Soup with Red Lentils and the Veggie & Bacon Soup Wholesome poultry recipes like the Eggs in a Nest and the Chicken Alfredo Bountiful pork, beef and lamb recipes like the Corned Beef & Cabbage and the Pork Loin & Zucchini Pesto Delightful seafood recipes such as the Creamy Crab & Cucumber and the Honey Salmon with Veggies Amazing vegetarian recipes like the Zoodle Pesto and the Vegan Carbonara Luscious desserts such as the Pear Crumble and the Spiralized Fruit with Citrus Dressing Let's start to spiralize and make the most creative, wickedly good dishes everyone around the table will love! Let's start cooking! Scroll back up and order your copy today!

The Spiralizer Cookbook

Author : Williams-Sonoma Test Kitchen
File Size : 35.8 MB
Format : PDF, Kindle
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Add exciting new dimensions to the way you cook with the Spiralizer—an innovative slicer that quickly transforms vegetables and fruit into noodles, shoestrings, thin shreds and waferlike slices. In this inspiring book from our Williams-Sonoma Test Kitchen, you'll learn how to use the Spiralizer to make healthy, delicious meals everyone will love.

Welcome to Spiralizer World

Author : Annie Kate
File Size : 27.95 MB
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500 AMAZING Spiralizer Recipes - best gift for those people who want a good health, youthful skin, ideal body, better digestion and dietary satisfaction! Read this book for FREE on the Kindle Unlimited NOW ~ BONUS RIGHT AFTER CONCLUSION ACT NOW BEFORE GONE! A good health is most valuable wealth. On speaking of "healthy", we're always given a same advice that we should consume more fresh vegetables and fruits every single day. We follow this advice but quickly give up because: We're sick of salads. We can't stomach another crudit�. We feel hungry all day long because of consuming only juices. We try to stir-fry vegetable but worry about cholesterol from additional oil and raw fat. Luckily, thanks to 500 AMAZING spiralizer recipes, all of these problems are solved. Spiralizer seems to be latest must-have kitchen gadget. With this ultimate cooking tool, you can turn whole fresh vegetable into healthy, nutritious and tasty meals, including: Chapter 1: Top 9 Benefits of Spiralizer Recipes Chapter 2: Breakfast Chapter 3: Dessert Chapter 4: Snack and Side Dish Chapter 5: Salad Chapter 6: Inspiralizer Rice Chapter 7: Noodles Chapter 8: Pasta Chapter 9: Soup With the main ingredient is fresh vegetable, spiralizer will help you become a healthy, pretty and inspiring version of original. Spiralizer brings you a good health, youthful skin, ideal body, better digestion and overall dietary satisfaction. Therefore, don't hesitate anymore, let's buy a spiralizer and wake up your creative beast inside you. Let's add convenience and more fun to the kitchen throughout 500 AMAZING spiralizer recipes. Let's prepare great spiralizer for your family every single day. Let's stay healthy, keep you socially and intellectually engaged in the world, and create a living situation that is comfortable and safe. At the bottom line, welcome you to the world of spiralizer and remember that: "Happiness lies first of all in health." - George William Curtis Enjoy the very best, Annie Kate Tags: spiralizer cookbook, spiralizer recipes, pasta and noodles, ramen noodle recipes, low carb meals, vegetable pasta recipe, noodle recipes, pasta salad recipes, side dishes, potato salad recipes, spiralizer recipes for weight loss, spiralizer machine, vegan spiralizer cookbook, spiralizer recipe book, homemade pasta recipes

The Hearty Spiralizer Cookbook

Author : Peach Moore
File Size : 56.66 MB
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Spiralize Your Way To A Healthier Diet! This book "The Hearty Spiralizer Cookbook" is filled with helpful information, techniques and tips on spiralizing. It also contains recipes for meal preparations using the spiralizer, that wonderful kitchen device that changes all kinds of veggies and fruits into many healthy meals while preserving the valuable nutrients and natural enzymes they contain. With this book in your hands and the spiralizer in your kitchen, you can now prepare healthy and deliciously crisp noodles, pastas, ribbons, rice and curls. You will discover the simple and creative ways of transforming wholesome vegetables and fruits into lovely meals within a couple of minutes. There are over 100 instructive recipes in this book on how to prepare nutritionally rich meals. Additionally, each recipe lists its health benefits. This way, those who subscribe to certain dietary preferences such as paleo, low carb, gluten-free, vegan or vegetarian can rest assured knowing they are eating healthy while pleasing their palate in the process. For those who find it difficult to incorporate vegetables in their diet, spiralizing is for you. Once spiralized, vegetables assume a pasta-like or noodle texture and consistency. Your taste bud can’t tell the difference but your body can! Within a few months, your waistline will soon let you know just how healthy you have been eating by consuming more vegetables in their noodle form. This innovative gadget is just perfect for everyone who desires to eat healthy. Besides its assortment of vegetable spiralizer recipes, this cookbook provides a step by step guide on how to use a spiralizer, how to spiralize certain vegetables, what and what not to spiralize and a whole lot of other valuable information. It is time to say goodbye to hours of spicing, chopping and dicing vegetables. Instead, simply place your preferred blade and vegetable in the spiralizer, turn the handle clockwise and your crisp vegetables is ready to eat on its own or mixed into soups, pasta dishes, salads, desserts, entrées and breakfast meals. So What Are You Waiting For, Get Your Copy Now!

The Spiralized Kitchen

Author : Leslie Bilderback
File Size : 73.69 MB
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Get the most out of your spiralizer with these delicious and inspiring low-carb recipes! Nearly everyone loves a heaping bowl of delicious pasta—but nearly everyone, too, feels at least a twinge of guilt about eating one. Whether you're eating paleo, low carb, gluten free, or just trying to curb those excess empty calories, carbohydrate-packed pasta can't be high on your healthy-eating list. But what if you could eat that heaping bowl without experiencing the guilt? With a spiralizer, you can! A spiralizer is an inexpensive, simple-to-use tool that produces spiral cuts, shoestrings, and fruit and vegetable "noodles" for adding new texture to pasta dishes, stir-fries, soups, and salads. Craving a big plate of spaghetti but don't want to spend an hour at the gym? In a matter of minutes you can spiralize super-thin zucchini "zoodles" ready to cover with your favorite pasta sauce. And it doesn't begin and end with zucchini, either: a spiralizer can make quick work out of carrots, sweet potatoes, beets—even apples! The Spiralized Kitchen is perfect for vegetarians and meat-eaters alike. Step-by-step instructions, practical techniques, and mouthwatering photographs accompany a variety of fun, simple recipes using fresh ingredients from Leslie Bilderback, the author of Mug Cakes. With this book you have what you need to spiralize every meal—and no one but the chef has to know it isn't real pasta!

Paleo Perfected

Author : America's Test Kitchen
File Size : 74.24 MB
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This collection of foolproof, practical, and innovative recipes is an invaluable resource. Packed with test kitchen expertise, this book not only contains 150 foolproof recipes but will also teach you how to bake with nut flours, how to make a pan sauce without butter or wine, and how to make paleo-friendly pantry staples like crackers, coconut yogurt, and even barbecue sauce. Print run 150,000.

Spiralizer Cookbook

Author : Jeremy Stone
File Size : 38.1 MB
Format : PDF, ePub, Docs
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Substitute your plain, old boring pasta and rice with creative and healthy vegetable noodles! What if you could eat all of your favourite dishes without worrying about unhealthy carbs? What if you had fun, fresh recipes and had all nutritional information right in front of you? Bestselling author Jeremy Stone will show you how you can make the most of your spiralizer in this extensive cookbook packed with fun, creative recipes. Based on his many years of experience meal prepping and creating low carb recipes, Stone reveals his favourite veggie spiralizer recipes for chefs of any level to enjoy! Whether you're on a ketogenic diet or simply want to eat clean, healthy foods this book has something for everyone. In Spiralizer Cookbook, you will learn: How to cook 120 delicious vegetable spiralizer recipes with full nutritional info - so no guessing like other spiralizer cookbooks! The different types of spiralizers and when to use them for each recipe Tips and tricks for your veggie spiralizer to help save you time and money Over 20 Vegan and Vegetarian recipe options Mouth watering recipes for zucchini noodles (zoodles), sweet potatoes, apples, carrots, turnips and more Easy to find recipes you can make for any occasion, breakfast, lunch, dinner, snack and dessert. BONUS: 30 Additional low carb ketogenic recipes e-book Here are just some of the exciting recipes you will find inside: Carrot Noodles and Broccoli Quiche Fresh Zoodle Salad with Walnuts and Prune Jam Salsa Baked Apple Noodles & Cheddar Cheese Bruschetta Chicken Soup with Carrot Noodles and Basil Sweet Potato Noodles with Minced Meat Sautéed Shrimps with Tomato Salsa and Cucumber Spirals Grilled Tomatoes and Zucchini Noodle Zucchini Pasta with Eggplants and Chorizo Chocolate Pudding with Grilled Peaches and Apple Noodles And much more! Stop eating boring unhealthy carbs and get your copy today!

Spiralizer Skinny

Author : Vicky Ushakova
File Size : 66.9 MB
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Change the way you think about dieting with Spiralizer Skinny. This book explores all of the weight-loss benefits and nutrition of going low-carb, and each recipe uses the spiralizing method to offer wholesome recipes that change how it feels to live a healthy, nutritious lifestyle. These incredible, easy-to-make meals--from Lasagna Rosettes to Drunken Parsnip Noodles with Steak--use the freshest of ingredients, letting you lose weight without the hassle and disappointment that comes with the latest diet fads. Find out just how easy it is to savor unbelievable, beautiful meals that make you feel great! · Lose weight and forget carbs without the pain of dieting · Feel healthy and great with easy-to-follow, tasty recipes · Rejuvenate your health with incredible spiralized meals!

Spiralizer Cookbook

Author : Admire Publishing
File Size : 90.51 MB
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Buy the Paperback version and get the Kindle version for FREE! Try spiralizing your everyday meals! A simple and fast way to make your dishes bright, tasty, and delicious! Spiralizing is a new food preparation method that is getting more popular today because of the many benefits it provides. Plus, it's really family and kid-friendly! We all know how children love color and shapes. The creativity involved in producing these kid-friendly meals is a surefire way to encourage kids to eat nutritional meals. Children even enjoy helping their mom spiralize vegetables to create magical noodles and zoodles out of them. Easy to make in big batches and family-friendly, you get more time to do everything else your busy schedule demands because you'll spend less time in the kitchen. Whether you are trying to lose weight or just looking to add color to your plate, this spiralizer cookbook puts a creative "spin" on any plate. Inside this spiralizer cookbook, you'll find 50 recipes using the most popular vegetables with your beloved spiralizing appliance; Each recipe contains: Easy-to-follow step-by-step instructions Preparation and cooking times Number of servings Per-recipe nutritional information broken down into calories, carbohydrates, fat, protein, fiber, sodium and sugar This book includes recipes for a variety of diets, including paleo, keto, vegan, raw, gluten-free, and dairy-free.


Author : Ali Maffucci
File Size : 50.6 MB
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A New York Times Bestseller The definitive cookbook for using a spiralizer: the kitchen gadget that turns vegetables and fruits into imaginative, low-carb dishes. On her wildly popular blog, Inspiralized, Ali Maffucci is revolutionizing healthy eating. Whether you’re low-carb, gluten-free, Paleo, or raw, you don’t have to give up the foods you love. Inspiralized shows you how to transform more than 20 vegetables and fruits into delicious meals that look and taste just like your favorite indulgent originals. Zucchini turns into pesto spaghetti; jicama becomes shoestring fries; sweet potatoes lay the foundation for fried rice; plantains transform into “tortillas” for huevos rancheros. Ali’s recipes for breakfast, snacks, appetizers, sandwiches, soups, salads, casseroles, rices, pastas, and even desserts are easy to follow, hard to mess up, healthful, and completely fresh and flavorful. Best of all, she tells you how to customize them for whatever vegetables you have on hand and whatever your personal goal may be—losing weight, following a healthier lifestyle, or simply making easy meals at home. Here, too, are tons of technical tips and tricks; nutritional information for each dish and every vegetable you can possibly spiralize; and advice for spiralizing whether you’re feeding just yourself, your family, or even a crowd. So bring on a hearty appetite and a sense of adventure—you’re ready to make the most of this secret weapon for healthy cooking.


Author : Stephanie Jeffs
File Size : 63.23 MB
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Quick and easy spiralizing recipes, coupled with expert tips and advice for a healthy lifestyle. This book is the ultimate beginners guide to spiralizing, featuring over 40 quick and easy recipes for super-healthy, flavor-packed, spiralized meals. A brief introduction to spiralizing explains all of the health benefits and features a step-by-step guide to transforming your vegetables with a few cranks of a spiralizer's handle. Having a healthy relationship with food should never mean denying ourselves enjoyment from the meals that we eat but making small changes to our diet and incorporating more of the food that truly nourishes our bodies is something that can be easily achieved with the help of one simple tool: a spiralizer. Giving you all of the tools that you need to transform your diet, this is a must-have book for anyone looking to make small, positive changes towards living a healthier, happier life. Add exciting new dimensions to the way you cook with a spiralizer, an innovative slicer that quickly transforms vegetables and fruit into noodles, shoestrings, thin spreads and wafer-like slices 40 low-cal, low-carb, quick and easy spiralizing recipes, coupled with expert tips and advice for a healthy lifestyle Beautiful photography illustrate step-by-step instructions to help you get the most out of your spiralizer

175 Best Instant Pot Recipes

Author : Marilyn Haugen
File Size : 51.2 MB
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Millions of Instant Pots have been sold and they continue to be one of the hottest small appliances in the category.

Super Spiralized

Author : Orathay Souksisavanh
File Size : 90.27 MB
Format : PDF
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Get the most out of your spiralizer with over 30 exciting recipes. Vegetable noodles and spaghetti are a great substitution for heavy carbs such as pasta and rice, and make for a much healthier diet. But now and again, it's nice to balance out these lighter meals with a treat. In Super Spiralized, authors Orathay and Vania show you how you can use your spiralizer, mandoline slicer, or even just a vegetable peeler to produce creative, delicious meals—some low-carb, some that are just plain tasty. There are speedy meals, like a zucchini, feta, and mint frittata, which are great if you're in a hurry. For something low-carb and light, try the rice-paper rolls, and the grilled vegetable salad. Other recipes are purely indulgent, and will show you that you don't have to just make vegetable noodles and spaghetti with your spiralizer. Try some julienned vegetable tempura, a butternut squash and filo tart and steak frites revisited.

The Spiralizer Cookbook

Author : Catherine Atkinson
File Size : 41.99 MB
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The spiralizer is the newest tool in healthy eating - creating tasty low-carb, low-calorie noodles, ribbons and 'rice' from everyday fruits and vegetables, all with the feel-full factor of real pasta. This book features 75 recipes which show you how to get the most out of your spiralized dishes.

Flavor for All

Author : James Briscione
File Size : 84.33 MB
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Simple, dynamic, flavor-packed recipes from the authors of The Flavor Matrix—informed by the science of flavor pairing but accessible enough for every cook Fans were ravenous for more recipes from James Briscione and Brooke Parkhurst, authors of The Flavor Matrix, so the authors are serving up 100 new recipes in Flavor for All, drawing on the principles and flavor-focused approach that informed their previous book. This is, at heart, a practical home-cooking book with delicious and accessible recipes, but with unique and unexpected twists based on scientifically approved flavor pairings. Recipes include Seared Steaks with Almond-Cherry Pesto; Caesar Artichoke Dip; Brown Butter, Maple, and Pear Pork Roast; Spicy Kiwi and Bacon Grilled Cheese Sandwiches; “Umami in a Bottle” salad dressing; and Chocolate and Red Wine Bread Pudding. The authors explain why certain flavors taste so good together and provide plenty of practical tips on how to coax the maximum amount of flavor from your ingredients. This new cookbook will appeal to both chemistry aficionados and casual cooks alike, with simple, easy recipes for everyday life.

Keto Pasta Cookbook

Author : Elizabeth Jane
File Size : 41.70 MB
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If you love pasta, but don't love the carbs that come with it, get ready to fall in love with pasta all over again. Giving up some of the most popular comfort foods like spaghetti and meatballs, or lasagna, can make a keto diet seem daunting. But, rejoice, it is possible to enjoy your favorite pasta recipes, without the side of guilt. Satisfy your pasta cravings (with only a fraction of the carbs) Whenever, whatever you are craving, quickly find the pasta or noodle dish you have been missing. Spaghetti Bolognaise, your favorite spicy Asian noodles or just seeking inspiration for your keto diet, you'll find it all. With most recipes having less than 7g net carbs, there is no sacrificing your diet and health for a morsel of pleasure. Your most loved dishes are truly healthy, wholesome, delicious and guilt free. More than just a spiralizer We all love turning fresh vegetables and fruits into imaginative, low-carb dishes; shredded ginger carrot noodles into Pad Thai or mixed vegetables into Creamy Pasta Alfredo with Sausage and Peppers. But there is more to low-carb pasta than spiralizing. Create homemade spaghetti which is truly low carb or egg noodles to go with your favorite spicy Asian recipe. Make your own or store-bought If you are feeling adventurous, choose from six homemade base recipes, ranging from spaghetti to creative kale and egg noodles. Combine these with any of the quick, easy and delicious recipes. Short on time? There is a whole section dedicated to store-bought recipes. Easily throw together yummy and comforting dishes in minutes. Easy, budget-friendly, quick and yummy The keto diet can be difficult, time-consuming and budget-busting. Store-bought low carb pasta can be five times their carby counterpart. Make your own pasta with easy to find and budget-friendly ingredients, without a pasta machine or two hours of your valuable time. Over 75 keto sauces to mix and match with any recipe Complementary keto sauces ebook containing over 75 sauces which can be thrown together in minutes. Short on time and have leftovers or store-bought pasta / noodles? Look up your favorite sauce, create, mix and enjoy. Download the Keto Pasta Cookbook today and satisfy your pasta cravings without the guilt.