Search Results for "the-nude-nutritionist"

The Nude Nutritionist

The Nude Nutritionist

Stop obsessing about food and never diet again

  • Author: Lyndi Cohen
  • Publisher: Allen & Unwin
  • ISBN: 1760870374
  • Category: Health & Fitness
  • Page: 232
  • View: 2250
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Is obsessing about food making you miserable and anxious? Are you an emotional eater? A binge eater? Do you have a mental list of 'bad' foods? Have you been on a diet for as long as you can remember? When you lose weight, do you always put it back on? Do you go to bed feeling guilty, promising 'tomorrow will be different'? Are you in control of every part of your life, except food? In just seven chapters of straight-talking, friendly advice, Lyndi Cohen shares the tools to heal your relationship with food and release you from fixating on your size, even if you've been dieting for years. Learn how to listen to your hunger and calm your mind. Lyndi is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's TODAY show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Change starts today.

The Nourishing Cook

The Nourishing Cook

  • Author: Leah Itsines
  • Publisher: Macmillan Publishers Aus.
  • ISBN: 1760781568
  • Category: Cooking
  • Page: 240
  • View: 1938
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Self-taught cook and food blogger Leah Itsines is happiest when she's preparing delicious food for the people she loves. She's on a mission to help others make healthy eating an easy lifestyle choice by promoting creativity and con?dence in the kitchen. With over 100 colourful recipes that are close to Leah's heart, The Nourishing Cook will inspire you to have a go and learn for yourself just how effortless it is to create nutritious meals that everyone will want to eat. You'll discover: *A clear approach to nutrition for every meal. *How to love making simple, yummy food by going back to cooking basics. *Leah's tips for food shopping, setting up her kitchen and her all-time favourite staples. *How to boost your energy and reset your body with her ?ve tailored 'days on a plate'. Leah's passion for healthy, wholesome food shines through on every page, and the key ingredient here is balance - if you enjoy a varied diet that is flexible and full of wholefoods, you needn't deprive yourself of anything! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Nude

Nude

Unveiling Your Inner Beauty & Sensuality

  • Author: Kym Jackson,Theresa Roemer
  • Publisher: AuthorHouse
  • ISBN: 1456762400
  • Category: Health & Fitness
  • Page: 108
  • View: 4787
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"I love being naked. I do everything in the nude even gardening!" (Eva Mendes) Call it a modern day Joy of Sex meets Fit for Life, "Nude: Unveiling Your Inner Beauty and Sensuality" features tips and techniques embraceable by a married mom of three or a single parent who's dating. In a warm and friendly voice, close friends Jackson and Roemer understand the challenges faced by contemporary women and are, themselves, wives and mothers (AND grandmothers), who share tips and lend advice for women on enhancing their marriages, improving their partnerships and perking up their dating lives. Nude is a digestible, easy to follow guide to finding one's sexuality, but also how to improve your mental and physical fitness, health and nutrition.

Foods & Nutrition Encyclopedia, Two Volume Set

Foods & Nutrition Encyclopedia, Two Volume Set

  • Author: Marion Eugene Ensminger,Audrey H. Ensminger
  • Publisher: CRC Press
  • ISBN: 9780849389801
  • Category: Technology & Engineering
  • Page: 1208
  • View: 2934
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Foods and Nutrition Encyclopedia, Second Edition is the updated, expanded version of what has been described as a "monumental, classic work." This new edition contains more than 2,400 pages; 1,692 illustrations, 96 of which are full-color photographs; 2,800 entries (topics); and 463 tables, including a table of 2,500 food compositions. A comprehensive index enables you to find information quickly and easily.

Foods & Nutrition Encyclopedia, 2nd Edition

Foods & Nutrition Encyclopedia, 2nd Edition

  • Author: Marion Eugene Ensminger,Audrey H. Ensminger
  • Publisher: CRC Press
  • ISBN: 084938981X
  • Category: Technology & Engineering
  • Page: 1216
  • View: 9722
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Foods and Nutrition Encyclopedia, 2nd Edition is the updated, expanded version of what has been described as a "monumental, classic work." This new edition contains more than 2,400 pages; 1,692 illustrations, 96 of which are full-color photographs; 2,800 entries (topics); and 462 tables, including a table of 2,500 food compositions. A comprehensive index enables you to find information quickly and easily.

Female Body Image in Contemporary Art

Female Body Image in Contemporary Art

Dieting, Eating Disorders, Self-Harm, and Fatness

  • Author: Emily L. Newman
  • Publisher: Routledge
  • ISBN: 1351859153
  • Category: Art
  • Page: 196
  • View: 4540
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Numerous contemporary artists, particularly female artists, have chosen to examine the idealization of the female body. In this crucial book, Emily L. Newman focuses on a number of key themes including obesity, anorexia, bulimia, dieting, self-harm, and female body image. Many artists utilize their own bodies in their work, and in the act of trying to critique the diet industry, they also often become complicit, as they strive to lose weight themselves. Making art and engaging eating disorder communities (in real life and online) often work to perpetuate the illnesses of themselves or others. A core group of artists has worked to show bodies that are outside the norm, paralleling the rise of fat activism in the 1990s and 2000s. Interwoven throughout this inclusive study are related interdisciplinary concerns including sociology, popular culture, and feminism.

Living Bridges

Living Bridges

Memoirs of an Educator

  • Author: Alexander Mordecai Dushkin
  • Publisher: John Wiley & Sons
  • ISBN: 9780706514698
  • Category: Jewish teachers
  • Page: 310
  • View: 9836
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Some Girls

Some Girls

My Life in a Harem

  • Author: Jillian Lauren
  • Publisher: Penguin
  • ISBN: 9781101404447
  • Category: Biography & Autobiography
  • Page: 352
  • View: 8142
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A jaw-dropping story of how a girl from the suburbs ends up in a prince's harem, and emerges from the secret Xanadu both richer and wiser At eighteen, Jillian Lauren was an NYU theater school dropout with a tip about an upcoming audition. The "casting director" told her that a rich businessman in Singapore would pay pretty American girls $20,000 if they stayed for two weeks to spice up his parties. Soon, Jillian was on a plane to Borneo, where she would spend the next eighteen months in the harem of Prince Jefri Bolkiah, youngest brother of the Sultan of Brunei, leaving behind her gritty East Village apartment for a palace with rugs laced with gold and trading her band of artist friends for a coterie of backstabbing beauties. More than just a sexy read set in an exotic land, Some Girls is also the story of how a rebellious teen found herself-and the courage to meet her birth mother and eventually adopt a baby boy.

The Health Detective's 456 Most Powerful Healing Secrets

The Health Detective's 456 Most Powerful Healing Secrets

  • Author: Nan Kathryn Fuchs
  • Publisher: Basic Health Publications, Inc.
  • ISBN: 9781591201878
  • Category: Health & Fitness
  • Page: 426
  • View: 2300
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A veteran nutritionist and health writer reveals some of the health secrets she has learned in the course of her career--the diagnostic tools and truly miraculous substances that can have a dramatic impact.

Your career as a food specialist

Your career as a food specialist

  • Author: Dorée Smedley,Ann Ginn
  • Publisher: N.A
  • ISBN: N.A
  • Category: Cooking
  • Page: 199
  • View: 670
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