Search Results for "this-book-will-make-you-feel-less-sh-t"

This Book Will Make You Feel Less Sh*t

This Book Will Make You Feel Less Sh*t

  • Author: N.A
  • Publisher: Summersdale Publishers LTD
  • ISBN: 1786854805
  • Category: Reference
  • Page: 160
  • View: 6745
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BE GOOD TO YOURSELFHey! You’re doing a great job, but it’s OK to need some help. With strengthening statements, witty quotes and self-care tips, this little book is here to help you love and care for yourself.

This Book Will Make You Feel Less Shit

This Book Will Make You Feel Less Shit

  • Author: N.A
  • Publisher: N.A
  • ISBN: 9781786852182
  • Category:
  • Page: 160
  • View: 8998
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BE GOOD TO YOURSELF Hey! You're doing a great job but it's OK to need some help. With strengthening statements, witty quotes and self-care tips, this lil' book is here to help you love and care for yourself.

The Holy Sh!t Moment

The Holy Sh!t Moment

How Lasting Change Can Happen in an Instant

  • Author: James Fell
  • Publisher: St. Martin's Press
  • ISBN: 1250186307
  • Category: Self-Help
  • Page: 288
  • View: 1893
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Motivation expert James Fell teaches readers how to skip the hard part and go directly from intention to committed action. After years of helping people change, James Fell had a sudden insight about sudden insight: significant life change doesn’t often come from just putting one foot in front of the other, carefully observing and altering habits, slogging through baby steps toward new behavior. Rather, the research reveals that serious life turnaround usually happens in a moment, with a flash of inspiration. Epiphany arrives like a lightning strike, rapidly shifting the recipient of such enlightenment onto a new path that creates a better life. Motivational psychology has traditionally focused on slow and steady—gradual improvement over time to reach a desired goal, whether it’s weight loss, career change, battling addiction, or success in relationships. We’ve been told since toddlerhood that the tortoise beats the hare. But, through compelling science and powerful stories, James Fell shows us that the hare has the edge; overwhelming desire can be awakened fast and furiously. When you learn to become attuned to that sensation of sudden awakening, a new path can be followed almost effortlessly, because it feels like destiny. Everyone has the ability to experience the lightning strike. The Holy Sh!t Moment will teach you how to create a life-changing epiphany and go directly from intention to action.

The Art of Making Sh!t Up

The Art of Making Sh!t Up

Using the Principles of Improv to Become an Unstoppable Powerhouse

  • Author: Norm Laviolette
  • Publisher: Wiley
  • ISBN: 1119558212
  • Category: Business & Economics
  • Page: 200
  • View: 2424
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Work together to up your chances of business success The Art of Making Sh!t Up combines the lessons learned from a personal journey with the teachings derived from years of honing valuable skills through performing and presenting to thousands of people to demonstrate how working together has helped others found and grow several multimillion-dollar companies. By focusing on topics that serve as pain points and detailing the tools and techniques of improv, this book helps people and organizations utilize new skill sets to be more productive, more accepting, and more "all in" to create a stronger teammate and team. • Remove the fear of failure • Recognize when and how to trust your instincts • Celebrate and embrace the ideas of others • Listen effectively—to both people and your environment Thinking is hard. Listening is easy—and is most often the springboard to huge ideas. Find out how it can work for you with The Art of Making Sh!t Up.

The Sh!t No One Tells You

The Sh!t No One Tells You

A Guide to Surviving Your Baby's First Year

  • Author: Dawn Dais
  • Publisher: Hachette UK
  • ISBN: 1580054854
  • Category: Family & Relationships
  • Page: 224
  • View: 531
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A laugh-out-loud guide to the first year of motherhood, filled with helpful advice and wisdom from real moms and dads who aren't at all afraid to tell it like it is There comes a time in every new mother's life when she finds herself staring at her screaming, smelly "bundle of joy" and wishing someone had told her that her house would reek of vomit, or that she shouldn't buy the cute onesies with a thousand impossible buttons, or that she might cry more than the baby. Best-selling author Dawn Dais, mother of two tiny terrors, is convinced that there is a reason for this lack of preparedness. She believes that a vast conspiracy exists to hide the horrific truth about parenting from doe-eyed expectant mothers who might otherwise abandon their babies in hospitals and run for it. Eschewing the adorableness that oozes out of other parenting books, Dais offers real advice from real moms-along with hilarious anecdotes, clever tips, and the genuine encouragement every mom needs in order to survive the first year of parenthood. The Sh!t No One Tells You is a must-have companion for every new mother's sleepless nights and poop-filled days.

The Sh!t No One Tells You About Toddlers

The Sh!t No One Tells You About Toddlers

  • Author: Dawn Dais
  • Publisher: Hachette UK
  • ISBN: 1580055907
  • Category: Family & Relationships
  • Page: 240
  • View: 1562
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They’re getting bigger. And you’re not getting any more sleep. Second in the Sh!t No One Tells You series, in The Sh!t No One Tells You About Toddlers Dawn Dais tells it like it is – again – offering real advice for parents of growing children. Filled with tips, encouragement, and a strong dose of humor, The Sh!t No One Tells You About Toddlers is a survival handbook for parents on the edge. Chapters include: You Suck at This. It’s not just your imagination. Walking Is Hard. Bruising is considerably less difficult. Remember When You Judged Other Parents? Prepare to eat your words, with a side of karma’s a bitch. Restaurants Are Battle Zones. Spoiler Alert: You are not the victor. Kids Get Sick. Then everyone gets sick. This Childhood Will Be Televised. Hello, camera phones. Your TV Has Been Hijacked. By things with very high-pitched voices. Coming from one empathetic parent to another, the tips in this book are real, clever, honest, and designed to make life with a terrible two- or three-year-old a little bit more manageable. Hilarious, helpful, and handy, this book will be appreciated by any parent who has asked: “Why didn’t anybody warn me that unconditional love would be so much work?”

The Sh!t Starts With You

The Sh!t Starts With You

A Guide To Relaxation & Success

  • Author: Fari X
  • Publisher: FXE Publications
  • ISBN: N.A
  • Category: Self-Help
  • Page: 112
  • View: 9541
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Ultimate success realistically begins with some kind of struggle and should always “end” with happiness and peace. The Sh!t Starts With You is a go-to guide to help you reach the pinnacle of relaxation and success. Read about Author Fari X’s trials, tribulations, and victory and learn how to become the victorious one when you meet the eye-of-the-storm. This title is guaranteed to help you in more ways than one. The Sh!t Starts With You is all about self-development and healing which in return will lead you to the relaxation and success that you deserve.

This Book Will Make You Successful

This Book Will Make You Successful

  • Author: Jo Usmar
  • Publisher: Hachette UK
  • ISBN: 1786481448
  • Category: Self-Help
  • Page: 176
  • View: 2093
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'Take on January with new-found serenity with this series of self-help books' Stylist Find success in both your professional and your personal life. Success means different things to different people, yet there are essential key skills and knowledge that will help you to achieve your goals, whatever they are - be it progressing in your career, getting a pay rise, setting up your own business or negotiating Christmas dinner arrangements with your in-laws. This Book Will Make You Successful is a straight-talking and practical guide to getting what you want out of life. Using extensive research, plus interviews with professionals across all fields of expertise, Jo Usmar delivers strategies for becoming successful in both your work and your day-to-day life. This little book covers everything from networking, conflict resolution, stress management, productivity and being more persuasive, to not feeling like a fraud and moving on from setbacks. Prepare to feel both motivated and motivational, confident, productive and courageous. So many other books on 'success' confine themselves to target-hitting and positive thinking. This is broader, hugely useful, and entertaining to read. Chapters include: goal-setting exercises, anti-procrastination techniques, stress management, persuasion strategies, negotiation tips, mistake management, productivity tools, creativity boosters, work-life balance, managing difficult conversations (and difficult people). Praise for the This Book Will series: 'Top tips for making your life loads better.' Cosmo 'The answer to all my problems.' Katie Piper

How to Get Sh*t Done

How to Get Sh*t Done

Why Women Need to Stop Doing Everything so They Can Achieve Anything

  • Author: Erin Falconer
  • Publisher: Simon and Schuster
  • ISBN: 1501165798
  • Category: Self-Help
  • Page: 256
  • View: 2058
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From the editor-in-chief and co-owner of the highly respected self-improvement site Pick the Brain comes an inspirational guide for overscheduled, overwhelmed women on how to do less so that they can achieve more. Women live in a state of constant guilt: that we’re not doing enough, that we’re not good enough, that we can’t keep up. If we’re not climbing the corporate ladder, building our side hustle, preparing home-cooked meals, tucking the kids in at night, meditating daily, and scheduling playdates, date nights, and girls’ nights every week, we feel like we’re not living our best lives. Yet traditional productivity books—written by men—barely touch on the tangle of cultural pressures that women feel when facing down a to-do list. Now, Erin Falconer will show you how to do less—a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to off-load, outsource, or just stop giving a damn about the rest. As the founder of two technology start-ups and one of Refinery29’s Top 10 Women Changing the Digital Landscape for Good, Erin has seen what happens when women chase an outdated, patriarchal model of productivity, and now she shows you how even the most intense perfectionist among us can tap into our inner free spirit and learn to feel like badasses. Packed with real-life advice, honest stories from Erin’s successful career, and dozens of actionable resources, How to Get Sh*t Done will forever reframe productivity so that you can stop doing everything for everyone and start doing what matters to you.

La trampa de la felicidad

La trampa de la felicidad

Deja de sufrir, comienza a vivir

  • Author: Russ Harris
  • Publisher: N.A
  • ISBN: 9788408093947
  • Category: Self-Help
  • Page: 400
  • View: 7603
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¿Te sientes solo, aburrido, desdichado, inseguro o insatisfecho y, a pesar de todo, pones cara de felicidad, fingiendo que todo va bien? Si tu respuesta es afirmativa, tranquilo, ¡no eres el único! Los últimos estudios científicos sugieren que vivimos prisioneros en una trampa invisible: un círculo vicioso en el que cuanto más luchamos por alcanzar la felicidad, más sufrimos a largo plazo. Por fortuna, escapar de «la trampa de la felicidad» es posible gracias a una nueva e innovadora psicoterapia conocida como Terapia de Compromiso y Aceptación (ACT). A través de seis poderosos principios, la ACT permite lidiar con el dolor, vencer los temores y construir una vida rica, plena y llena de sentido.