Search results for: this-is-how-you-vagina

This is How You Vagina

Author : Nicole E. Williams, MD
File Size : 61.47 MB
Format : PDF, Mobi
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The history, mystery, and majesty of the most fascinating organ In This is How You Vagina, Dr. Nicole Williams presents readers with a much-needed education on the history, science, and attitudes of the most fascinating and misunderstood part of the female anatomy: the vagina. She covers valuable information about sexual function, childbirth, and physiology and provides answers to her patients’ (and probably your) most asked questions. She matter-of-factly dispels the most common myths and misinformation concerning female genitalia, including— • No, your vagina doesn’t need steaming • Those panty liners are unnecessary—your vagina needs to breathe • It’s actually perfectly normal for your vagina to have an odor—consider it your personal brand This book is an easy-to-understand guide, complete with illustrations, for women to explore and understand their vaginas in a way they never have before. You will learn what's normal and what's not, including that, yes, yours is most certainly normal too. This is How You Vagina is essential reading for anyone who is looking to better understand the form and function of this most majestic and fascinating organ.

This Is How You Vagina

Author : Nicole Williams
File Size : 29.13 MB
Format : PDF, ePub, Docs
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The history, mystery, and majesty of the most fascinating organ ​In This is How You Vagina, Dr. Nicole Williams presents readers with a much-needed education on the history, science, and attitudes about the most fascinating and misunderstood part of the female anatomy: the vagina. She covers valuable information about sexual function, childbirth, and physiology and provides answers to her patients' (and probably your) most asked questions. She matter-of-factly dispels the most common myths and misinformation concerning female genitalia, including: - No, your vagina doesn't need steaming, - Those panty liners are unnecessary--your vagina needs to breathe - It's actually perfectly normal for your vagina to have an odor--consider it your personal brand This book is an easy-to-understand guide, complete with illustrations, for women to explore and understand their vaginas in a way they never have before. You will learn what's normal and what's not, including that, yes, yours is most certainly normal too. This is How You Vagina is essential reading for any woman who is looking to better understand the form and function of this most majestic and fascinating organ.

EFFECTIVE WAYS OF CLEANING YOUR VAGINA

Author : Gbemisola Bailey
File Size : 57.48 MB
Format : PDF, ePub, Docs
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The vagina is often used to refer to all of the women's sexual organs, the truth is, the vagina only refers to the canal inside your body. This book is Completely Packed with the Ultimate Guide on How to clean your vagina and vulva in different ways, and why there's a need to wash your vagina.

This Is How You Vagina

Author : Nicole Williams
File Size : 46.77 MB
Format : PDF, Docs
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Why Did No One Tell Me This

Author : Natalia Hailes
File Size : 58.23 MB
Format : PDF, ePub
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Full of honest advice and inclusive options, Why Did No One Tell Me This? is the funny, personality-filled, illustrated guide to pregnancy, birth, and beyond that modern parents have been waiting for. Pregnancy and childbirth are full of big questions -- what if my baby is enormous? Will my water break naturally? What even goes into a 'birth plan'? How on earth am I going to keep this child alive once it's here? And where do I turn for advice that will really work for me and my life? In Why Did No One Tell Me This? doulas and reproductive health experts Natalia Hailes and Ash Spivak answer these questions and more for today's wellness-focused, intersectional parents-to-be. Drawing on years of experience in their birth doula practice Brilliant Bodies, Natalia and Ash guide readers through the entire process, from the earliest stages of pregnancy to the jungle of postpartum feelings and responsibilities. Bite-sized pieces of advice are interspersed with vibrant illustrations by artist Louise Reimer to break down the doubts and fears that often surround childbirth, empowering readers to explore their own individual needs, know their rights, and find their voice both during and after pregnancy. By addressing common fears, incorporating regular tips for partners, and providing information on a wide array of birth and parents styles, this unique and inclusive guide is the perfect tool for a new generation of parents.

Women s Health Vagina University

Author : Editors of Women's Health Maga
File Size : 52.53 MB
Format : PDF, ePub
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Class is in session! From IUDs to UTIs, periods to pregnancy, and menstrual cups to cervical caps, Women’s Health Vagina University teaches the modern woman everything you need to know about your most intimate parts—even if you are uncomfortable saying "vagina" out loud. Women’s Health Vagina University challenges stigmas directed at women’s bodies and sexuality, offers advice and support, and explains how your vagina’s health can impact your overall health. It also includes: • A quick overview of all things anatomical and biological that you learned in health class in middle school. The birds and the bees haven’t changed, but even the teacher’s pet can use a refresher! • Information on choosing the right gynecologist, birth control, period solution, and anything else a woman might have to choose in any circumstance. It is her right, after all. • Eye-opening and entertaining facts about the history of women’s healthcare and vagina-related issues all over the world. • Straightforward guide to all the signs and symptoms that show up when there is something wrong down there and a trip to the OB-GYN is just what the doctor ordered. • Body- and sex-positive discussions about consent, pleasure in its many forms, and achieving the all-important O in a world filled with stereotypes and misinformation. • Myth-busting truth-bombs that separate the cold, hard facts from the old wives tales, distortions, and misleading political rhetoric. Women’s Health Vagina University aims to dispel the myths, unpack the lies, explain laws, and define words that confuse and limit women, and empower you to take full control of your health, your bodies, and your futures.

Vagina

Author : Naomi Wolf
File Size : 49.29 MB
Format : PDF, Mobi
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An astonishing new work that radically changes how we think about, talk about and understand the vagina - and consequently how we think about women and sexuality - from Naomi Wolf, one of our most respected cultural critics and author of the modern classic, The Beauty Myth. As Naomi Wolf embarks on a life-changing journey to tease out the link between sexuality and creativity, what she discovers is revelatory and exhilarating - a scientifically supported link between the vagina and female courage, assertiveness and consciousness itself. Emboldened by these new discoveries she looks back in history and show us how the vagina was considered sacred for centuries until it began to be cast as a threat. Even now in an increasingly sexualised world, it is thought of as slightly shameful. Why? Vagina: A New Biography combines cutting-edge science with cultural history to explore the role of female desire and how it affects female identity, creativity and confidence. Provocative and engaging, positive and inspiring, this book brings to light female impulses, history and dreams - and, in exploring what women really need - it goes to the very core of what it means to be female. For any woman who wants to understand her body and her mind and the culture that defines her - Vagina is essential reading.

Period Power

Author : Maisie Hill
File Size : 40.42 MB
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'Hill's advice is straightforward and no-nonsense' - The Guardian 'A life-transforming book... fascinating - Daily Mail 'Maisie Hill has written a bloody brilliant book (pun intended). Everything you need to know about periods and how they affect you and your life is here. It's revolutionary' - Miranda Sawyer 'Thank GOODNESS for Maisie Hill! Flipping open the lid on a vital conversation. It's about time we claimed the power of our periods!' - Gemma Cairney, broadcaster & co-founder of Boom Shakalaka Productions 'This is such an important book. Maisie's insights and cycle strategy have changed my life and my cycle. Period Power is written with such intelligence, humour and a deep understanding of women's health. If you have a period you need to read this book.' - Anna Jones, author of The Modern Cook's Year A profound and practical blueprint for aligning daily life with your menstrual cycle. Period Power is the handbook to periods and hormones that will leave you wondering why the hell nobody told you this sooner. The hormones of the menstrual cycle profoundly influence our energy, mood and behaviour, but all too often we're taught that our hormones make us unreliable, moody bitches, or that it's our lot in life to put up with 'women's problems'. Maisie Hill, a women's health practitioner, knows the power of working with the menstrual cycle and refuses to accept this theory. Instead, Maisie believes that our hormones are there to serve us and, if utilized correctly, can be used to help you get what you want out of life. Yes, we are hormonal, and that's a very good thing. This revolutionary book reveals everything you need to know about taking control of your menstrual cycle and outlines The Cycle Strategy to help us perform at our best, throughout our cycle. In Period Power you will discover how to: - maximise your natural superpowers each month while making adjustments for the darker days, and use Maisie's favourite tips to improve them - identify your personal patterns, powers and pitfalls for each phase of the menstrual cycle - plan your month to perform at your best in all aspects of your life - figure out if you have a hormonal imbalance and what to do about it. Period Power is a no-nonsense guide with all the tools you need to improve your menstrual health.

The Whole Truth About Contraception

Author : Suzanne Wymelenberg
File Size : 83.18 MB
Format : PDF, ePub
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What birth control method is most reliable? Can contraceptives protect me from AIDS? How can I choose the method that's best for me? Finding the answers to these and other questions about birth control can be tough. On the one hand, today's sexually active person has many contraceptive options. On the other hand, each option has pluses and minuses that must be weighed. For teenagers especially, asking questions about birth control can be awkward and difficult. Yet teenagers may be in greatest need of the facts. While there is no "right" method for everyone, The Whole Truth About Contraception is the right book for anyone making decisions about contraception--men and women, from teenagers to middle-agers. It illustrates male and female anatomy and explains how conception occurs. The book carefully describes the birth control methods available today: barrier (such as condoms and diaphragms), hormonal (the Pill and Norplant), intrauterine devices, surgical sterilization, and other approaches such as the "rhythm" method and breastfeeding as a contraceptive. For each method the authors discuss how well it prevents pregnancy, its potential effects on the user's health, and common problems. Illustrated "how to" sections are provided, and the authors comment on how each method typically affects sexual experience. The book also discusses how birth control products can be obtained and their cost. Precautions, tips on usage, and other features throughout the book will help each reader decide what type of contraception is best for his or her age, personal preferences, and situation in life. The Whole Truth About Contraception gives up-to-date information on new products, such as the female condom and the nonlatex male condom. The book provides details about contraception and sexually transmitted diseases, with an emphasis on AIDS. Also offered is an expanded discussion of "emergency" contraception, designed for use after unprotected sex. The book includes a full and factual discussion of abortion. Contraception may be the most important and deeply personal choice anyone has to make. This book provides the straight facts that will make the decision easier--and the results better for everyone.

Mayo Clinic Family Health Book

Author : Mayo Clinic
File Size : 78.93 MB
Format : PDF
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Now updated: With more than a million copies sold, this comprehensive guide lets you quickly check symptoms, learn about treatments, and prevent illnesses. The information in this invaluable reference is easy-to-understand and organized into convenient sections: Injuries and Symptoms, Pregnancy and Healthy Children, Healthy Adults, Diseases and Disorders, Tests and Treatments. Also included is a forty-eight-page color section to help understand human anatomy. From infancy to old age, from prevention to treatment, from standard practices to alternative medicine, the comprehensive fifth edition of the Mayo Clinic Family Health Book is a must-have for every family, from a world leader in patient care and health information that employs more than 4,500 physicians, scientists and researchers advancing medical science.