Search results for: vishoka-meditation

Vishoka Meditation

Author : Rajmani Tigunait
File Size : 44.54 MB
Format : PDF, Mobi
Download : 772
Read : 894
Download »
Imagine a life free from pain, sorrow, and negativity and infused with joy and tranquility. The ancient yogis called this state vishoka and insisted that we all can achieve it. The key is a precise set of meditative techniques designed to unite mind and breath and turn them inward, allowing us to heal and rejuvenate ourselves on every level of our being. In Vishoka Meditation: The Yoga of Inner Radiance, Pandit Tigunait makes meditation as practiced by the ancient yoga masters accessible to a modern audience, offering step-by-step instructions to guide us to this illumined state of consciousness. Grounded in the authentic wisdom of a living tradition, the simple--yet profound-- practice of Vishoka Meditation is the perfect complement to your existing yoga practice, as well as a powerful stand-alone meditation practice.

Radiant Rest

Author : Tracee Stanley
File Size : 64.70 MB
Format : PDF, Docs
Download : 467
Read : 996
Download »
Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations. Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, yoga nidra is about waking up to the fullness of your life. In Radiant Rest, Tracee Stanley draws on over twenty years of experience as a yoga nidra teacher and practitioner to introduce the history of yoga nidra, mind and body relaxation, and the surprising power of rest in our daily lives. This accessible guide shares six essential practices arranged around the koshas, the five subtle layers of the body: the physical, energetic, mental, intuitive, and bliss bodies. It also offers shorter, accessible practices for people pressed for time. Each practice is explained through step-by-step instructions and ends with self-inquiry prompts. A set of guided audio meditations provide further instruction. Feel a greater sense of stability, peace, and clarity in all aspects of your life as you deepen your yoga nidra practice and discover its true power.

Patanjali Yoga Sutra in English Rhyme

Author : Munindra Misra
File Size : 39.50 MB
Format : PDF
Download : 236
Read : 1264
Download »
Patanjali Yoga Sutra In English Rhyme alongwith original text

The Textbook of Yoga Psychology

Author : Brahmananda Sarasvati (Shri.)
File Size : 27.58 MB
Format : PDF, Kindle
Download : 285
Read : 246
Download »

Patanjali Yoga Sutras

Author : Swami Vivekananda
File Size : 45.13 MB
Format : PDF, Kindle
Download : 959
Read : 543
Download »
Patanjali Yoga Sutras is an age-old treatise written on the four-fold path of Yoga. It delves into the workings of our mind, body and spirit. Originally written in Sanskrit, this book is by Swami Vivekananda, detailing each sutra, simultaneously guiding us on ways to reach our goals. Starting from the very basics like concentration and meditation, to higher goals like attaining liberation and self-realization, these sutras are meant to teach us ways that help elevate lives and spirits. Easy to practice techniques, simplified life-philosophies and a modern rendering to the age-old wisdom make this book a collector’s jewel.

Nectar 33

Author : Swami Brahmeshananda
File Size : 21.30 MB
Format : PDF, ePub, Mobi
Download : 590
Read : 174
Download »
In an issue dedicated almost entirely to the spiritual artform of meditation, Nectar of Nondual Truth explores and presents this most needed and necessary facet of spiritual life through the lighted windows of various religious traditions in conscious operation in today’s world. Yogic-based eight-limbed meditation upon everything from objects in matter, to the realization of a yogi’s conscious Essence is taken up. Meditation on the timeless, beneficial utterance of divine names in a tradition that also favors Reality as nameless, is studied thoroughly by a Rabbi via the Jewish tradition. Then, even the very breath that utters the divine names is inspected in an article on meditation by a teacher in the Sufi tradition. The striking and sobering question asked in several traditions of India, that of “Who Am I,” is looked at first hand by an advanced meditator on personal retreat in the Ch’an Zen tradition, who then also takes his place as an interviewer to question a Japanese Roshi about meditation practice in the Soto Zen tradition. Three revered Swamis of the Ramakrishna Order offer up their insights into this superlative examination of meditation and meditator, from different perspectives. Specifically, the very purpose of sitting still and looking within to find the purpose of the entire practice is presented by a long-time practitioner, and finally, an article scrutinizing this most subtle of all yogas from the succinctly nondual position is pondered via the noble Advaita Vedanta perspective. Thus does this age-old and crucial principle of inmost practice — known in Raja Yoga as the singular doorway to Samadhi or Nirvana, — receive a thorough observation from all angles of sensitive, experienced, human awareness.

T S Eliot and Indian Philosophy

Author : Amar Kumar Singh
File Size : 60.1 MB
Format : PDF, Docs
Download : 453
Read : 1142
Download »

The Yoga Philosophy

Author : Patañjali
File Size : 45.33 MB
Format : PDF
Download : 761
Read : 239
Download »
Aphoristic work on the meditational fundamentals of the Yoga school of Indic philosophy.

Patanjali Yoga Sutras by Vivekananda

Author : Swami Vivekananda
File Size : 41.50 MB
Format : PDF, ePub, Docs
Download : 158
Read : 989
Download »

Himalya Ka Yogi

Author : Yogeśvarānanda Sarasvatī (Svāmī)
File Size : 70.66 MB
Format : PDF, ePub
Download : 830
Read : 464
Download »
Collection of articles and papers on the life and teachings of the Hindu religious leader Swami Yogeshwranand Saraswati, b. 1888.

Insight is Everything

Author : Drs. Frans Langenkamp
File Size : 23.27 MB
Format : PDF, Mobi
Download : 686
Read : 532
Download »
This book presents a new translation with commentary on the Yoga Sutra of Patanjali. Usually, translations of the Yoga Sutra contain many obscure and unintelligible passages. This book breaks with this old and disappointing tradition! Here you will find only clear Insights into the nature of Reality, as well as practical information as to how you can proceed in developing your consciousness toward its full potential. Never in the history of Mankind has there been such a clear translation and commentary on the Yoga Sutra as the one you find in this book. As a student of Yoga and as someone who longs for a complete insight into Reality, you will absolutely love this enlightening and liberating text.

Yoga Journal

Author :
File Size : 72.76 MB
Format : PDF, Mobi
Download : 654
Read : 1166
Download »
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Patanjali of Yogasutras

Author : Chandramouli S. Naikar
File Size : 37.80 MB
Format : PDF, ePub
Download : 782
Read : 423
Download »
Study of Yogasūtra of Patañjali; includes text with English translation.

The Mahabharata

Author :
File Size : 87.97 MB
Format : PDF
Download : 869
Read : 1217
Download »
The Mahabharata is one of the greatest stories ever told. Though the basic plot is widely known, there is much more to the epic than the dispute between the Kouravas and Pandavas that led to the battle in Kurukshetra. It has innumerable sub-plots that accommodate fascinating meanderings and digressions, and it has rarely been translated in full, given its formidable length of 80,000 shlokas or couplets. This magnificent 10- volume unabridged translation of the epic is based on the Critical Edition compiled at the Bhandarkar Oriental Research Institute. Volume 1 consists of most of Adi Parva, in which much happens before the Kouravas and the Pandavas actually arrive on the scene. This volume covers the origins of the Kuru clan; the stories of Poushya, Poulama and Astika; the births of the Kouravas and the Pandavas; the house of lac; the slaying of Hidimba and Baka; Droupadi’s marriage; and ends with the Pandavas obtaining their share of the kingdom. Every conceivable human emotion figures in the Mahabharata, the reason why the epic continues to hold sway over our imagination. In this lucid, nuanced and confident translation, Bibek Debroy makes the Mahabharata marvellouly accessible to contemporary readers.

Wired for God

Author : Dani Antman
File Size : 31.25 MB
Format : PDF
Download : 459
Read : 620
Download »
When the Judaism of her childhood doesn’t satisfy Dani Antman’s yearning for spiritual awakening, she embarks on a quest for a spiritual path. Dani finds herself immersed in the world of yoga, energy healing, and Kabbalah but her journey of inner transformation has only just begun. A healing crisis, misplaced trust and a failed marriage, intensify her desire for a teacher who can lead her to self-realization. Her prayers are answered in the form of a realized adept, a Swami from the faraway shores of Rishikesh, India, who initiates her in his lineage of Kundalini Science, the study of the Divine force within every human being that is the initiator of spiritual growth. And so begins an incredible inner journey as Dani dedicates herself to a spiritual practice aimed at the redirection and completion of a challenging Kundalini process related to her Jewish past. Paradoxically, with the completion of her process she experiences a triumphant return to the religion of her birth. Wired for God is the candid and compelling memoir of Dani Antman’s spiritual journey from mystical Judaism through Kundalini Science and back again, told in a conversational and informal style. Her story gives inspiration and hope to all sincere seekers looking to make real spiritual progress and find their own unique spiritual path.

Yoga

Author : Patañjali
File Size : 34.21 MB
Format : PDF, Docs
Download : 519
Read : 1238
Download »

ESQ

Author :
File Size : 36.80 MB
Format : PDF, Docs
Download : 597
Read : 808
Download »

Yoga Journal

Author :
File Size : 44.74 MB
Format : PDF, Mobi
Download : 868
Read : 160
Download »
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Nineteenth Century Poets

Author : Rāmavilāsa Śarmā
File Size : 44.82 MB
Format : PDF, Docs
Download : 764
Read : 562
Download »

Nineteenth Century Poets

Author : Rambilas Sharma
File Size : 42.65 MB
Format : PDF, Kindle
Download : 554
Read : 221
Download »