Search results for: winning-track-and-field-drills-for-women

Winning Track and Field Drills for Women

Author : Terry Crawford
File Size : 66.92 MB
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Winning Track and Field Drills for Women

Author : Crawford
File Size : 31.27 MB
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Winning Track and Field Drills for Women

Author : Terry Crawford
File Size : 54.45 MB
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Winning Track and Field for Girls

Author : Facts On File, Incorporated
File Size : 42.19 MB
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A how-to guide to track and field for girls, covering sprints, hurdles, middle-distance and long-distance races, relays, jumping and throwing events, heptathlon, cross-country, marathon, and triathlon, and including discussion of mental preparation and nutrition, and preparatory stretching and weight lifting.

Track s Greatest Women

Author : Jon Hendershott
File Size : 30.11 MB
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Winning Track and Field for Girls

Author : Ed Housewright
File Size : 44.62 MB
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Reviews rules, recommends conditioning exercises, and discusses different events.

Descriptive Annotated Indexed Catalogue of Current Holdings

Author : Gisela Schlüter Terrell
File Size : 49.64 MB
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USA Track Field Coaching Manual

Author : Joseph L. Rogers
File Size : 47.31 MB
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Variant title : USA Track and Field. From USA Track & Field, Inc.

Athletic Journal

Author :
File Size : 73.18 MB
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Small Press Record of Books in Print

Author : Len Fulton
File Size : 79.42 MB
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American Women s Track and Field

Author : Louise Mead Tricard
File Size : 34.41 MB
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In 1985 the Vassar College Athletic Association ignored the constraints placed on women athletes of that era and held its first-ever womens field day, featuring competition in five track and field events. Soon colleges across the country were offering women the opportunity to compete, and in 1922 the United States selected 22 women to compete in the Womens World Games in Paris. Upon their return, female physical educators severely criticized their efforts, decrying "the evils of competition." Wilma Rudolphs triumphant Olympics in 1960 sparked renewed support for womens track and field in the United States. From 1922 to 1960, thousands of women competed, and won many gold medals, with little encouragement or recognition. This reference work provides a history, based on many interviews and meticulous research in primary source documents, of womens track and field, from its beginnings on the lawns of Vassar College in 1895, through 1980, when Title IX began to create a truly level playing field for men and women. The results of Amateur Athletic Union Womens Indoor and Outdoor Track and Field Championships since 1923 are given, as well as full coverage of female Olympians.

14 Minute Metabolic Workouts

Author : Jason R. Karp
File Size : 44.75 MB
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Time. It is the thing that most people claim they don’t have enough of, and the lack of it is the most common excuse for not exercising. But everyone has 14 minutes. 14-Minute Metabolic Workouts is the solution to everyone’s time problem, in that it offers fitness-conscious people a variety of compact, science-based workouts that target the five components of physical fitness—cardiovascular endurance, muscular endurance, muscular strength, body composition, and flexibility. This complete guide includes information on cardio intervals, strength circuits, sprint intervals, muscle power workouts, and flexibility workouts—for people of different fitness levels to address everyone’s individual needs. The book, which features photos to accompany the exercise descriptions, also includes workouts that can be done at the gym, at home, or outside. If that’s not enough, the last chapter contains a cleverly-crafted “menu” of workouts so that readers can choose their own daily workout and create an individualized weekly training program. The perfect gift for anyone trying to lose weight and get fit!

Winning Jumps and Pole Vault

Author : Ed Jacoby
File Size : 67.72 MB
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Master the long jump, triple jump, high jump, and pole vault with Winning Jumps and Pole Vault. Athletes and coaches alike will benefit from the tactics and strategies that a collection of elite coaches provide in this book. Featuring tips on the approach, takeoff and landing, you can perfect technique and condition yourself for success.

Coaching Youth Track and Field

Author : American Sport Education Program
File Size : 56.34 MB
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Written by the American Sport Education Program in conjunction with Matt Lydum and other experts from Hersheys Track & Field Games and USA Track & Field, Coaching Youth Track & Field is the only resource available today aimed at coaches of athletes ages 14 and under. Coaching Youth Track & Field includes activities specifically designed for young track and field athletes and fundamentals of all of the events in track and field (USATF and Hersheys Track and Field Games). Coaching Youth Track & Fields 73 activities and 32 age-specific coaching tips are sure to jump-start your planning and practices and help you overcome any hurdle encountered during the season. Plus, sequenced and specific chapters help you learn, retain, and reference in a flash. Endorsed by USATF and named the official handbook of Hersheys Track & Field Games, this book a must-read as you prepare to meet the challenges and enjoy the rewards of coaching young athletes.

Youth Track Field On Track Event Drills Strategies and Games Free Flow Handbook

Author :
File Size : 31.89 MB
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Notable Black American Women

Author : Jessie Carney Smith
File Size : 66.21 MB
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Provides brief biographies of business executives, writers, journalists, lawyers, physicians, actresses, singers, musicians, artists, educators, religious leaders, civil rights activists, politicians, aviators, athletes, and scientists

Notable American Women

Author : Susan Ware
File Size : 63.15 MB
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Entries on almost five hundred women representing a wide range of fields of endeavor are featured in a collection of biographical essays that integrate each woman's personal life with her professional achievements, set in the context of historical develop

Getting Started in Track and Field Athletics

Author : Gary Barber
File Size : 38.89 MB
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Getting Started in Track and Field Athletics-advice, ideas and great stories for parents, coaches, teachers, and young athletes.

Track Field Coaching Essentials

Author : USA Track & Field
File Size : 50.22 MB
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Leading USATF coaches present event-specific technical instruction and training regimens in this official level 1 text of USA Track & Field’s coach education program. Experts in sport psychology, physiology, and biomechanics provide coaches knowledge and applications to improve athletes’ performance.

Medicine Sport and the Body

Author : Neil Carter
File Size : 74.26 MB
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What role does sports medicine play in today's society? Is it solely about treating sports injuries? Should it only be concerned with elite sport? This book provides a history of the relationship between sport, medicine and health from the mid-19th century to today. It combines the sub-disciplines of the history of medicine and the history of sport to give a balanced analysis of the role of medicine in sport and how this has evolved over the past two centuries. In an age where sports medicine plays an increasingly prominent role in both elite and recreational sport, this book provides a timely and clear analysis of its rise and purpose.