Search results for: your-body-s-many-cries-for-water

Your Body s Many Cries for Water

Author : F. Batmanghelidj
File Size : 51.99 MB
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In his best-known work Dr B outlines the breakthrough medical descovery, that if we drank more water daily degenerative diseases such as asthma, diabetes, obesity, high blood pressure, heart disease, bulimia, Alzheimers disease and many other afflictions could be prevented and sometimes cured.

Water The Ultimate Cure

Author : Steve Meyerowitz
File Size : 30.23 MB
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We often take our water for granted and overlook its essential role in our health. Good hydration cushions bones and joints, transports nutrients, flushes toxins, regulates body temperature, and empowers the body's natural processes of healing. With WATER - THE ULTIMATE CURE, you can learn what type of water is best for you and how to use it to achieve maximum health.

Change Your Mind Change Your Body Change Your Life

Author : Bobbi Zemo
File Size : 31.29 MB
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We cannot treat our bodies like a trash disposal and expect them to be healthy and protect us from germs and disease. That is not the truth and it should not be anyone's reality. Nutrition is about balance and picking foods that give your body what it needs to be healthy and energized. I have come to realize that mind/body consciousness is one of the most important things we need in order to live a healthy life. Being in touch with your body, having a mind/body connection is vital to healthy eating, a good exercise program and overall physical and mental health. Pilates teaches you to attach all of your movements to your core, which is the strongest part of your body. Pilates teaches you to be present in mind, body and spirit. Pilates is a lifestyle founded on principles that will help you feel better, make better choices and enjoy life fully. Pilates is a daily process to Health. I have been teaching fitness classes for 12 years and Pilates is the best thing I have seen in those twelve years. This book makes it easy for you to workout whether you are a beginner or advanced. This book has a beginners workout and a complete intermediate mat pilates workout routine. You are given modifications and variations to help make it work for your level. There are over 100 pictures to help guide you through the workout and ensure you are performing the movements correctly.

Lifestyle and Health

Author : H. K. Chopra
File Size : 84.70 MB
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Grow Youthful

Author : David Niven Miller
File Size : 82.28 MB
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Guide to health and longevity. Drawing from interviews and research into ageing, total health and different cultures and traditions, discusses causes of degeneration and ageing, body acidity, glucose and hormonal upsets, living food, water, exercise, living the life you love, sex, the environment and other detoxifying and long life secrets. Includes glossary, resources, bibliography and index.

Dr Jensen s Nutrition Handbook

Author : Bernard Jensen
File Size : 48.76 MB
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In this classic work, Dr. Jensen offers a step-by-step program for using food to build health and fight disease. Also included is information on special immune-building nutrients, essential exercises for optimum health, and scientifically proven ways to nourish the brain, nervous system, colon, kidneys, lungs, skin, and lymphatic system.

Detox for Life

Author : Loree Taylor Jordan
File Size : 69.80 MB
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Addressing a life-threatening subject with sensitivity and humor, this book brings detoxification and colon cleansing to the public forefront. With increasing cancer rates, the high toxicity of our environment, and shelves upon shelves of additive-laden foods in supermarkets, there has never been a more appropriate time to discuss the benefits of health management. Explained in detail are the impact and consequences of autointoxication and digestive maladies. Also discussed are reasons for body cleansing through colonics, enemas, and herbal remedies.

I was Poisoned by My Body

Author : Gloria Gilbere
File Size : 48.96 MB
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Well-documented explanation of Leaky Gut Syndrome, symptoms and remedies.

Staying Alive

Author : Brenda Hunter
File Size : 76.24 MB
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Those who have recently been diagnosed or who know someone who has or who are themselves at risk for cancer want reliable information, reasons for hope, and a plan of attack they can trust. "Staying Alive" provides this and more.

Is this Your Child s World

Author : Doris J. Rapp
File Size : 33.37 MB
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Explains how hidden toxins in classrooms and at home pose a serious threat to children, putting them at risk physically, mentally, and psychologically